Shelly Hammons -
Ironman 70.3 Muncie 2023

Quick facts

409/66/14All/Gender/AG

F40-44Age group

781Bib number

USANationality


43:52	2:56:45	2:14:43	6:03:18

Compare Shelly Hammons with other athletes!

781 Hammons

630 Koukis ×

322 Roberts ×

854 Makarewich ×

874 Hoffman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:52	00:43:52	02:18 min/100m	+00:38 (21.) ●	+00:19 (115.) ●	+01:31 (544.) ●
Transition		00:49:12	00:05:20	-	-02:00 (11.) ●	-01:55 (51.) ●	-01:22 (299.) ●
Bike	11.1 km	01:09:53	00:20:41	32.2 km/h	-01:31 (9.) ●	-01:55 (47.) ●	-00:23 (401.) ●
Bike	18.7 km	01:24:43	00:14:50	30.74 km/h	-00:25 (16.) ●	-00:35 (75.) ●	+00:20 (524.) ●
Bike	28 km	01:44:08	00:19:25	28.74 km/h	-00:55 (14.) ●	-01:16 (72.) ●	+00:07 (493.) ●
Bike	37.4 km	02:01:35	00:17:27	32.32 km/h	-00:49 (14.) ●	-01:07 (64.) ●	+00:03 (479.) ●
Bike	44.9 km	02:15:06	00:13:31	33.29 km/h	-01:09 (10.) ●	-01:26 (50.) ●	-00:26 (393.) ●
Bike	45.7 km	02:16:37	00:01:31	31.65 km/h	-00:07 (9.) ●	-00:10 (38.) ●	-00:05 (331.) ●
Bike	53.2 km	02:31:52	00:15:15	29.51 km/h	-00:44 (14.) ●	-01:08 (65.) ●	-00:01 (463.) ●
Bike	62.6 km	02:51:28	00:19:36	28.78 km/h	-01:37 (10.) ●	-02:09 (54.) ●	-00:34 (395.) ●
Bike	71.9 km	03:09:17	00:17:49	31.32 km/h	-00:57 (10.) ●	-01:39 (57.) ●	-00:28 (423.) ●
Bike	79.5 km	03:23:22	00:14:05	32.38 km/h	-00:56 (12.) ●	-01:21 (58.) ●	-00:20 (418.) ●
Bike	90.4 km	03:45:57	00:22:35	28.96 km/h	-01:20 (13.) ●	-02:05 (56.) ●	-00:53 (423.) ●
Bike	90.4 km	03:45:57	02:56:45	30.69 km/h	-10:30 (12.) ●	-14:51 (59.) ●	-02:40 (435.) ●
Transition		03:48:35	00:02:38	-	-02:23 (5.) ●	-02:55 (21.) ●	-02:13 (140.) ●
Run	3.4 km	04:08:23	00:19:48	05:49 min/km	-01:36 (11.) ●	-03:00 (54.) ●	-01:27 (368.) ●
Run	6.7 km	04:26:19	00:17:56	05:26 min/km	-02:52 (10.) ●	-04:14 (35.) ●	-02:50 (249.) ●
Run	10.5 km	04:52:48	00:26:29	06:58 min/km	+01:27 (24.) ●	-00:16 (109.) ●	+01:33 (564.) ●
Run	14.3 km	05:17:03	00:24:15	06:22 min/km	-02:05 (14.) ●	-04:00 (61.) ●	-02:20 (346.) ●
Run	17.6 km	05:38:06	00:21:03	06:22 min/km	-01:24 (14.) ●	-02:48 (67.) ●	-01:39 (361.) ●
Run	21.1 km	06:03:18	00:25:12	07:12 min/km	+02:05 (25.) ●	+00:58 (128.) ●	+01:51 (589.) ●
Run	21.1 km	06:03:18	02:14:43	06:23 min/km	-04:25 (15.) ●	-13:20 (80.) ●	-04:52 (422.) ●
Total	113.4 km	06:03:18	06:03:18	18.73 km/h	-18:40 (14.) ●	-32:42 (66.) ●	-09:36 (409.) ●

Ovr	Gen	Div	Name	#	AG
328	50	9	Alaina Sharp	587	F40-44	USA	00:40:53	03:06:17	01:52:38	05:51:10
343	52	10	Bobbi Moushon	605	F40-44	USA	00:46:52	03:12:38	01:42:52	05:52:49
373	58	11	Emily Fruehwirth	716	F40-44	USA	00:32:02	02:55:31	02:21:23	05:56:28
375	59	12	April Koukis	630	F40-44	USA	00:36:55	03:03:12	02:06:49	05:56:46
386	62	13	Katie Roberts	322	F40-44	USA	00:32:32	03:00:50	02:18:18	05:58:36
409	66	14	Shelly Hammons	781	F40-44	USA	00:43:52	02:56:45	02:14:43	06:03:18
420	71	15	Cat Makarewich	854	F40-44	USA	00:41:58	02:58:12	02:15:06	06:04:54
441	77	16	Deb Hoffman	874	F40-44	PAN	00:33:54	03:04:35	02:16:14	06:08:09
468	81	17	Kristine Cece	91	F40-44	USA	00:49:50	03:03:57	02:08:57	06:11:57
484	85	18	Bethany Seeboth	430	F40-44	USA	00:42:29	03:00:50	02:21:39	06:15:00