Jeff Ruzanka -
Ironman 70.3 Muncie 2023

Quick facts

245/201/23All/Gender/AG

M50-54Age group

796Bib number

USANationality


47:42	2:46:16	1:53:12	5:35:46

Compare Jeff Ruzanka with other athletes!

796 Ruzanka

151 Volk ×

567 Rexing ×

946 Bowman ×

268 Joachin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:42	00:47:42	02:30 min/100m	+04:36 (52.) ●	+05:39 (508.) ●	+05:21 (686.) ●
Transition		00:52:46	00:05:04	-	-01:56 (17.) ●	-01:35 (188.) ●	-01:38 (256.) ●
Bike	11.1 km	01:12:30	00:19:44	33.75 km/h	-00:56 (28.) ●	-00:51 (236.) ●	-01:20 (266.) ●
Bike	18.7 km	01:25:53	00:13:23	34.07 km/h	-00:51 (21.) ●	-00:49 (204.) ●	-01:07 (230.) ●
Bike	28 km	01:43:56	00:18:03	30.91 km/h	-00:58 (29.) ●	-00:48 (244.) ●	-01:15 (281.) ●
Bike	37.4 km	02:00:43	00:16:47	33.6 km/h	-00:23 (36.) ●	-00:14 (310.) ●	-00:37 (360.) ●
Bike	44.9 km	02:13:39	00:12:56	34.79 km/h	-00:42 (25.) ●	-00:41 (243.) ●	-01:01 (283.) ●
Bike	45.7 km	02:15:08	00:01:29	32.36 km/h	-00:05 (25.) ●	-00:05 (218.) ●	-00:07 (240.) ●
Bike	53.2 km	02:29:06	00:13:58	32.22 km/h	-01:04 (25.) ●	-00:56 (214.) ●	-01:18 (247.) ●
Bike	62.6 km	02:47:30	00:18:24	30.65 km/h	-01:25 (24.) ●	-01:13 (223.) ●	-01:46 (257.) ●
Bike	71.9 km	03:04:51	00:17:21	32.16 km/h	-00:19 (34.) ●	-00:32 (298.) ●	-00:56 (346.) ●
Bike	79.5 km	03:17:54	00:13:03	34.94 km/h	-00:58 (25.) ●	-01:01 (215.) ●	-01:22 (246.) ●
Bike	90.4 km	03:39:02	00:21:08	30.95 km/h	-01:29 (25.) ●	-01:56 (215.) ●	-02:20 (246.) ●
Bike	90.4 km	03:39:02	02:46:16	32.62 km/h	-09:10 (25.) ●	-09:06 (230.) ●	-13:09 (270.) ●
Transition		03:42:34	00:03:32	-	-01:42 (22.) ●	-01:14 (216.) ●	-01:19 (305.) ●
Run	3.4 km	04:00:03	00:17:29	05:08 min/km	-04:11 (13.) ●	-03:17 (151.) ●	-03:46 (169.) ●
Run	6.7 km	04:17:04	00:17:01	05:09 min/km	-04:03 (14.) ●	-03:19 (158.) ●	-03:45 (183.) ●
Run	10.5 km	04:36:40	00:19:36	05:09 min/km	-05:33 (14.) ●	-04:46 (135.) ●	-05:20 (152.) ●
Run	14.3 km	04:58:34	00:21:54	05:45 min/km	-04:59 (18.) ●	-04:09 (181.) ●	-04:41 (215.) ●
Run	17.6 km	05:17:51	00:19:17	05:50 min/km	-03:24 (18.) ●	-03:03 (193.) ●	-03:25 (238.) ●
Run	21.1 km	05:35:46	00:17:55	05:07 min/km	-05:41 (13.) ●	-05:08 (126.) ●	-05:26 (144.) ●
Run	21.1 km	05:35:46	01:53:12	05:21 min/km	-27:51 (16.) ●	-23:42 (157.) ●	-26:23 (186.) ●
Total	113.4 km	05:35:46	05:35:46	20.26 km/h	-36:03 (23.) ●	-29:58 (201.) ●	-37:08 (245.) ●

Ovr	Gen	Div	Name	#	AG
201	174	18	Eric Zaretsky	569	M50-54	USA	00:40:27	02:48:48	01:48:30	05:27:28
213	179	19	Anthony Cece	89	M50-54	USA	00:33:59	02:25:50	02:21:21	05:29:43
222	183	20	John Fronduti	101	M50-54	USA	00:36:04	02:55:15	01:46:52	05:31:56
223	184	21	Brik Volk	151	M50-54	USA	00:29:42	02:47:21	02:06:11	05:32:01
233	192	22	Josh Rexing	567	M50-54	USA	00:33:49	02:39:38	02:10:34	05:33:35
245	201	23	Jeff Ruzanka	796	M50-54	USA	00:47:42	02:46:16	01:53:12	05:35:46
275	228	24	Christopher Bowman	946	M50-54	USA	00:34:46	02:52:11	02:06:25	05:41:46
286	238	25	Juan Joachin	268	M50-54	USA	00:39:45	02:39:22	02:15:54	05:44:28
306	254	26	Kevin Johnson	255	M50-54	USA	00:43:01	02:50:21	02:05:58	05:48:03
308	255	27	Marcin Budzik	301	M50-54	POL	00:49:43	02:41:49	02:09:18	05:48:21