Alyssa Arnouts -
Ironman 70.3 Muncie 2023

Quick facts

602/109/14All/Gender/AG

F25-29Age group

893Bib number

USANationality


46:06	3:27:52	2:10:39	6:39:49

Compare Alyssa Arnouts with other athletes!

893 Arnouts

459 Hayek ×

338 Moe ×

577 Eischen ×

664 Schmelter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+04:38 (19.) ●	+02:33 (136.) ●	+03:45 (638.) ●
Transition		00:54:35	00:08:29	-	+01:16 (18.) ●	+01:14 (155.) ●	+01:47 (708.) ●
Bike	11.1 km	01:18:22	00:23:47	28 km/h	+01:04 (15.) ●	+01:11 (149.) ●	+02:43 (768.) ●
Bike	18.7 km	01:35:02	00:16:40	27.36 km/h	+00:59 (17.) ●	+01:15 (166.) ●	+02:10 (788.) ●
Bike	28 km	01:57:35	00:22:33	24.75 km/h	+01:47 (17.) ●	+01:52 (159.) ●	+03:15 (767.) ●
Bike	37.4 km	02:18:25	00:20:50	27.07 km/h	+01:48 (17.) ●	+02:16 (175.) ●	+03:26 (822.) ●
Bike	44.9 km	02:35:09	00:16:44	26.89 km/h	+01:09 (18.) ●	+01:47 (171.) ●	+02:47 (800.) ●
Bike	45.7 km	02:36:59	00:01:50	26.18 km/h	+00:08 (19.) ●	+00:09 (164.) ●	+00:14 (800.) ●
Bike	53.2 km	02:54:53	00:17:54	25.14 km/h	+01:23 (17.) ●	+01:31 (154.) ●	+02:38 (773.) ●
Bike	62.6 km	03:18:15	00:23:22	24.14 km/h	+01:22 (17.) ●	+01:37 (149.) ●	+03:12 (747.) ●
Bike	71.9 km	03:39:34	00:21:19	26.18 km/h	+01:24 (16.) ●	+01:51 (159.) ●	+03:02 (777.) ●
Bike	79.5 km	03:56:38	00:17:04	26.72 km/h	+01:05 (18.) ●	+01:38 (158.) ●	+02:39 (765.) ●
Bike	90.4 km	04:22:27	00:25:49	25.33 km/h	+01:01 (16.) ●	+01:09 (139.) ●	+02:21 (709.) ●
Bike	90.4 km	04:22:27	03:27:52	26.09 km/h	+13:10 (15.) ●	+16:16 (153.) ●	+28:27 (771.) ●
Transition		04:29:10	00:06:43	-	+01:11 (18.) ●	+01:10 (153.) ●	+01:52 (716.) ●
Run	3.4 km	04:48:06	00:18:56	05:34 min/km	-01:48 (9.) ●	-03:52 (37.) ●	-02:19 (280.) ●
Run	6.7 km	05:07:18	00:19:12	05:49 min/km	-00:48 (10.) ●	-02:58 (62.) ●	-01:34 (356.) ●
Run	10.5 km	05:32:25	00:25:07	06:36 min/km	+00:32 (14.) ●	-01:38 (94.) ●	+00:11 (496.) ●
Run	14.3 km	05:58:05	00:25:40	06:45 min/km	±00:00 (16.) ●	-02:35 (84.) ●	-00:55 (425.) ●
Run	17.6 km	06:18:34	00:20:29	06:12 min/km	-01:39 (10.) ●	-03:22 (57.) ●	-02:13 (320.) ●
Run	21.1 km	06:39:49	00:21:15	06:04 min/km	-01:07 (13.) ●	-02:59 (68.) ●	-02:06 (350.) ●
Run	21.1 km	06:39:49	02:10:39	06:11 min/km	-04:50 (11.) ●	-17:24 (68.) ●	-08:56 (380.) ●
Total	113.4 km	06:39:49	06:39:49	17.02 km/h	+15:25 (14.) ●	+03:49 (109.) ●	+26:55 (602.) ●

Ovr	Gen	Div	Name	#	AG
395	63	9	Julia Bird	273	F25-29	USA	00:35:26	03:19:35	01:56:12	05:59:59
403	65	10	Caitlin Krockenberger	231	F25-29	USA	00:36:37	03:05:24	02:11:22	06:01:38
422	72	11	Holly Retzleff	898	F25-29	USA	00:46:11	02:58:45	02:06:19	06:05:19
444	79	12	Haley Hayek	459	F25-29	USA	00:43:36	03:07:09	01:55:19	06:08:18
553	100	13	Erin Moe	338	F25-29	USA	00:30:32	03:17:24	02:19:34	06:27:42
602	109	14	Alyssa Arnouts	893	F25-29	USA	00:46:06	03:27:52	02:10:39	06:39:49
633	116	15	Emily Eischen	577	F25-29	USA	00:37:23	03:38:13	02:24:10	06:46:20
640	117	16	Kristina Schmelter	664	F25-29	USA	00:48:41	03:31:06	02:14:26	06:47:55
662	126	17	Abigail Schue	597	F25-29	USA	00:42:09	03:11:15	02:44:56	06:52:56
694	135	18	Beth Fischer	775	F25-29	USA	00:43:36	03:45:48	02:18:09	07:02:02