Keith Iwinski -
Ironman 70.3 Muncie 2023

Quick facts

733/555/62All/Gender/AG

M50-54Age group

897Bib number

USANationality


35:07	3:02:33	3:15:09	7:10:51

Compare Keith Iwinski with other athletes!

897 Iwinski

359 Grubb ×

490 Sturm ×

755 Wilhite ×

867 Crozier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-07:59 (14.) ●	-06:56 (119.) ●	-07:14 (148.) ●
Transition		00:44:25	00:09:18	-	+02:18 (62.) ●	+02:39 (556.) ●	+02:36 (755.) ●
Bike	11.1 km	01:05:49	00:21:24	31.12 km/h	+00:44 (52.) ●	+00:49 (433.) ●	+00:20 (525.) ●
Bike	18.7 km	01:20:14	00:14:25	31.63 km/h	+00:11 (44.) ●	+00:13 (368.) ●	-00:05 (446.) ●
Bike	28 km	01:39:38	00:19:24	28.76 km/h	+00:23 (49.) ●	+00:33 (407.) ●	+00:06 (492.) ●
Bike	37.4 km	01:57:20	00:17:42	31.86 km/h	+00:32 (52.) ●	+00:41 (434.) ●	+00:18 (523.) ●
Bike	44.9 km	02:10:57	00:13:37	33.05 km/h	-00:01 (42.) ●	±00:00 (359.) ●	-00:20 (426.) ●
Bike	45.7 km	02:12:29	00:01:32	31.3 km/h	-00:02 (35.) ●	-00:02 (308.) ●	-00:04 (360.) ●
Bike	53.2 km	02:27:38	00:15:09	29.7 km/h	+00:07 (40.) ●	+00:15 (377.) ●	-00:07 (451.) ●
Bike	62.6 km	02:47:43	00:20:05	28.08 km/h	+00:16 (43.) ●	+00:28 (383.) ●	-00:05 (463.) ●
Bike	71.9 km	03:06:57	00:19:14	29.01 km/h	+01:34 (58.) ●	+01:21 (499.) ●	+00:57 (624.) ●
Bike	79.5 km	03:22:12	00:15:15	29.9 km/h	+01:14 (56.) ●	+01:11 (480.) ●	+00:50 (609.) ●
Bike	90.4 km	03:46:58	00:24:46	26.41 km/h	+02:09 (61.) ●	+01:42 (496.) ●	+01:18 (628.) ●
Bike	90.4 km	03:46:58	03:02:33	29.71 km/h	+07:07 (51.) ●	+07:11 (432.) ●	+03:08 (525.) ●
Transition		03:55:42	00:08:44	-	+03:30 (70.) ●	+03:58 (604.) ●	+03:53 (820.) ●
Run	3.4 km	04:30:16	00:34:34	10:10 min/km	+12:54 (74.) ●	+13:48 (636.) ●	+13:19 (872.) ●
Run	6.7 km	04:58:34	00:28:18	08:34 min/km	+07:14 (68.) ●	+07:58 (603.) ●	+07:32 (823.) ●
Run	10.5 km	05:36:49	00:38:15	10:03 min/km	+13:06 (74.) ●	+13:53 (634.) ●	+13:19 (870.) ●
Run	14.3 km	06:10:09	00:33:20	08:46 min/km	+06:27 (62.) ●	+07:17 (560.) ●	+06:45 (747.) ●
Run	17.6 km	06:39:07	00:28:58	08:46 min/km	+06:17 (67.) ●	+06:38 (568.) ●	+06:16 (767.) ●
Run	21.1 km	07:10:51	00:31:44	09:04 min/km	+08:08 (69.) ●	+08:41 (593.) ●	+08:23 (811.) ●
Run	21.1 km	07:10:51	03:15:09	09:14 min/km	+54:06 (72.) ●	+58:15 (616.) ●	+55:34 (843.) ●
Total	113.4 km	07:10:51	07:10:51	15.79 km/h	+59:02 (62.) ●	+01:05:07 (555.) ●	+57:57 (733.) ●

Ovr	Gen	Div	Name	#	AG
677	521	57	Michael Lindley	919	M50-54	USA	00:47:47	03:14:20	02:28:07	06:56:33
682	526	58	Terry Zillmer	703	M50-54	USA	00:50:42	03:02:55	02:51:29	06:57:59
689	531	59	Pascal Duffy	578	M50-54	IRL	00:49:46	03:25:48	02:33:01	07:00:17
728	552	60	Frank Grubb	359	M50-54	USA	00:42:42	03:00:58	03:14:08	07:09:48
731	554	61	Robert Sturm	490	M50-54	USA	01:00:13	03:12:24	02:46:30	07:10:38
733	555	62	Keith Iwinski	897	M50-54	USA	00:35:07	03:02:33	03:15:09	07:10:51
757	570	63	David Wilhite	755	M50-54	USA	00:47:49	03:06:33	03:08:56	07:18:04
774	579	64	William Crozier	867	M50-54	USA	00:51:07	03:06:04	03:08:58	07:27:14
783	585	65	Damon Pollock	33	M50-54	USA	00:48:10	03:18:46	03:08:38	07:29:51
784	586	66	Bryan Cox	31	M50-54	USA	00:52:01	03:27:59	02:55:45	07:30:45