Jan Willem Vernhout -
Ironman 70.3 Barcelona 2023
Quick facts
1216/976/112All/Gender/AG
M50-54Age group
3146Bib number
NLDNationality
59:30 | 2:59:19 | 2:29:00 | 6:41:20 |
Compare Jan Willem Vernhout with other athletes!
3146 Vernhout
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:30 | 00:59:30 | 03:07 min/100m | +12:41 (134.) ● | +14:09 (1071.) ● | +13:18 (1376.) ● |
Transition | 01:06:50 | 00:07:20 | - | -00:13 (79.) ● | +00:20 (723.) ● | +00:18 (931.) ● | |
Bike | 3 km | 01:13:11 | 00:06:21 | 28.35 km/h | ±00:00 (86.) ● | +00:09 (712.) ● | +00:02 (831.) ● |
Bike | 25.4 km | 01:56:27 | 00:43:16 | 31.06 km/h | +02:49 (115.) ● | +03:40 (959.) ● | +02:53 (1153.) ● |
Bike | 32.7 km | 02:12:33 | 00:16:06 | 27.2 km/h | +01:38 (125.) ● | +01:48 (996.) ● | +01:29 (1224.) ● |
Bike | 43.2 km | 02:32:11 | 00:19:38 | 32.09 km/h | +01:45 (127.) ● | +02:07 (1024.) ● | +01:41 (1256.) ● |
Bike | 53.5 km | 02:56:43 | 00:24:32 | 25.19 km/h | +02:29 (123.) ● | +02:54 (977.) ● | +02:21 (1192.) ● |
Bike | 58.8 km | 03:08:14 | 00:11:31 | 27.61 km/h | +01:14 (124.) ● | +01:20 (996.) ● | +01:06 (1222.) ● |
Bike | 81.5 km | 03:59:32 | 00:51:18 | 26.55 km/h | +06:04 (130.) ● | +06:47 (1021.) ● | +05:45 (1271.) ● |
Bike | 85.2 km | 04:06:09 | 00:06:37 | 33.55 km/h | +00:28 (120.) ● | +00:26 (979.) ● | +00:20 (1209.) ● |
Bike | 85.2 km | 04:06:09 | 02:59:19 | 28.51 km/h | +16:27 (124.) ● | +19:11 (998.) ● | +15:37 (1218.) ● |
Transition | 04:12:20 | 00:06:11 | - | -00:10 (78.) ● | +00:31 (785.) ● | +00:18 (1000.) ● | |
Run | 1.7 km | 04:26:43 | 00:14:23 | 08:27 min/km | +04:34 (142.) ● | +05:08 (1119.) ● | +04:52 (1454.) ● |
Run | 6.5 km | 05:00:02 | 00:33:19 | 06:56 min/km | +02:40 (98.) ● | +04:37 (915.) ● | +03:52 (1150.) ● |
Run | 11.3 km | 05:34:01 | 00:33:59 | 07:04 min/km | +02:03 (91.) ● | +04:04 (870.) ● | +03:30 (1100.) ● |
Run | 16.2 km | 06:08:38 | 00:34:37 | 07:03 min/km | +00:54 (81.) ● | +03:06 (809.) ● | +02:31 (1014.) ● |
Run | 21.1 km | 06:41:20 | 00:32:42 | 06:40 min/km | -00:33 (70.) ● | +01:40 (745.) ● | +01:12 (938.) ● |
Run | 21.1 km | 06:41:20 | 02:29:00 | 07:03 min/km | +09:38 (89.) ● | +18:35 (881.) ● | +15:57 (1106.) ● |
Total | 108.2 km | 06:41:20 | 06:41:20 | 16.18 km/h | +38:23 (112.) ● | +52:46 (976.) ● | +45:28 (1216.) ● |