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Toine van Gog -
Ironman 70.3 Barcelona 2023

Quick facts

401/362/35All/Gender/AG

M50-54Age group

3150Bib number

NLDNationality


45:07	2:26:15	2:01:18	5:20:46

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Compare Toine van Gog with other athletes!

3150 van Gog

3971 Muller ×

3157 Nice ×

3408 Tungen ×

4270 Guinand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	-01:42 (65.) ●	-00:14 (599.) ●	-01:05 (719.) ●
Transition		00:49:13	00:04:06	-	-03:27 (9.) ●	-02:54 (99.) ●	-02:56 (126.) ●
Bike	3 km	00:54:35	00:05:22	33.54 km/h	-00:59 (5.) ●	-00:50 (120.) ●	-00:57 (129.) ●
Bike	25.4 km	01:30:51	00:36:16	37.06 km/h	-04:11 (19.) ●	-03:20 (230.) ●	-04:07 (241.) ●
Bike	32.7 km	01:44:02	00:13:11	33.22 km/h	-01:17 (29.) ●	-01:07 (298.) ●	-01:26 (315.) ●
Bike	43.2 km	02:00:36	00:16:34	38.03 km/h	-01:19 (35.) ●	-00:57 (353.) ●	-01:23 (382.) ●
Bike	53.5 km	02:20:05	00:19:29	31.72 km/h	-02:34 (26.) ●	-02:09 (268.) ●	-02:42 (286.) ●
Bike	58.8 km	02:29:17	00:09:12	34.57 km/h	-01:05 (30.) ●	-00:59 (287.) ●	-01:13 (306.) ●
Bike	81.5 km	03:09:57	00:40:40	33.49 km/h	-04:34 (27.) ●	-03:51 (298.) ●	-04:53 (321.) ●
Bike	85.2 km	03:15:28	00:05:31	40.24 km/h	-00:38 (19.) ●	-00:40 (242.) ●	-00:46 (260.) ●
Bike	85.2 km	03:15:28	02:26:15	34.95 km/h	-16:37 (23.) ●	-13:53 (258.) ●	-17:27 (272.) ●
Transition		03:19:28	00:04:00	-	-02:21 (25.) ●	-01:40 (326.) ●	-01:53 (402.) ●
Run	1.7 km	03:27:26	00:07:58	04:41 min/km	-01:51 (19.) ●	-01:17 (255.) ●	-01:33 (278.) ●
Run	6.5 km	03:52:27	00:25:01	05:12 min/km	-05:38 (27.) ●	-03:41 (327.) ●	-04:26 (366.) ●
Run	11.3 km	04:17:32	00:25:05	05:13 min/km	-06:51 (21.) ●	-04:50 (251.) ●	-05:24 (274.) ●
Run	16.2 km	04:46:44	00:29:12	05:57 min/km	-04:31 (42.) ●	-02:19 (487.) ●	-02:54 (579.) ●
Run	21.1 km	05:20:46	00:34:02	06:56 min/km	+00:47 (75.) ●	+03:00 (816.) ●	+02:32 (1027.) ●
Run	21.1 km	05:20:46	02:01:18	05:44 min/km	-18:04 (41.) ●	-09:07 (480.) ●	-11:45 (564.) ●
Total	108.2 km	05:20:46	05:20:46	20.24 km/h	-42:11 (35.) ●	-27:48 (362.) ●	-35:06 (401.) ●

Ovr	Gen	Div	Name	#	AG
365	333	30	Chris Taylor	3416	M50-54	ARE	00:36:38	02:26:34	02:07:05	05:18:04
367	335	31	Rhett Barker	3804	M50-54	ZAF	00:40:11	02:23:41	02:02:54	05:18:18
374	340	32	Francois Crochet	3923	M50-54	FRA	00:39:25	02:33:39	01:56:36	05:18:38
392	354	33	Eric Muller	3971	M50-54	CAN	00:37:48	02:31:47	02:00:16	05:20:01
399	360	34	Darren Nice	3157	M50-54	GBR	00:43:42	02:27:23	02:00:43	05:20:42
401	362	35	Toine van Gog	3150	M50-54	NLD	00:45:07	02:26:15	02:01:18	05:20:46
402	363	36	John Arne Tungen	3408	M50-54	NOR	00:36:25	02:37:36	01:55:47	05:21:04
412	372	37	Cédric Guinand	4270	M50-54	CHE	00:43:24	02:27:40	02:01:43	05:22:03
435	393	38	Raúl San Miguel García	4575	M50-54	ESP	00:41:59	02:35:16	01:54:28	05:23:43
444	401	39	Jean-Christophe Martin	3894	M50-54	FRA	00:38:26	02:32:39	02:04:37	05:24:24

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

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