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Adam Kuo -
Ironman 70.3 Barcelona 2023

Quick facts

237/219/49All/Gender/AG

M30-34Age group

3166Bib number

GBRNationality


29:19	2:47:47	1:38:44	5:04:42

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Compare Adam Kuo with other athletes!

3166 Kuo

4009 Bocquet ×

4319 Nijdam ×

4215 Bouchacourt ×

3305 Aljaber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:19	00:29:19	01:32 min/100m	-15:03 (4.) ●	-16:02 (14.) ●	-16:53 (14.) ●
Transition		00:33:50	00:04:31	-	-02:03 (32.) ●	-02:29 (159.) ●	-02:31 (198.) ●
Bike	3 km	00:39:53	00:06:03	29.75 km/h	+00:01 (90.) ●	-00:09 (488.) ●	-00:16 (555.) ●
Bike	25.4 km	01:22:33	00:42:40	31.5 km/h	+03:51 (155.) ●	+03:04 (918.) ●	+02:17 (1088.) ●
Bike	32.7 km	01:37:08	00:14:35	30.03 km/h	+00:38 (130.) ●	+00:17 (712.) ●	-00:02 (813.) ●
Bike	43.2 km	01:55:36	00:18:28	34.12 km/h	+01:14 (145.) ●	+00:57 (837.) ●	+00:31 (976.) ●
Bike	53.5 km	02:18:49	00:23:13	26.62 km/h	+02:03 (148.) ●	+01:35 (851.) ●	+01:02 (1006.) ●
Bike	58.8 km	02:29:24	00:10:35	30.05 km/h	+00:35 (135.) ●	+00:24 (779.) ●	+00:10 (903.) ●
Bike	81.5 km	03:15:24	00:46:00	29.61 km/h	+02:23 (132.) ●	+01:29 (749.) ●	+00:27 (868.) ●
Bike	85.2 km	03:21:37	00:06:13	35.71 km/h	+00:05 (140.) ●	+00:02 (767.) ●	-00:04 (893.) ●
Bike	85.2 km	03:21:37	02:47:47	30.47 km/h	+10:50 (139.) ●	+07:39 (796.) ●	+04:05 (932.) ●
Transition		03:25:58	00:04:21	-	-00:36 (80.) ●	-01:19 (409.) ●	-01:32 (504.) ●
Run	1.7 km	03:33:45	00:07:47	04:34 min/km	-00:54 (51.) ●	-01:28 (198.) ●	-01:44 (215.) ●
Run	6.5 km	03:55:39	00:21:54	04:33 min/km	-04:59 (25.) ●	-06:48 (91.) ●	-07:33 (98.) ●
Run	11.3 km	04:19:17	00:23:38	04:55 min/km	-04:20 (34.) ●	-06:17 (149.) ●	-06:51 (162.) ●
Run	16.2 km	04:41:46	00:22:29	04:35 min/km	-07:19 (17.) ●	-09:02 (58.) ●	-09:37 (63.) ●
Run	21.1 km	05:04:42	00:22:56	04:40 min/km	-06:20 (22.) ●	-08:06 (74.) ●	-08:34 (80.) ●
Run	21.1 km	05:04:42	01:38:44	04:40 min/km	-23:52 (27.) ●	-31:41 (95.) ●	-34:19 (103.) ●
Total	108.2 km	05:04:42	05:04:42	21.31 km/h	-30:44 (49.) ●	-43:52 (219.) ●	-51:10 (237.) ●

Ovr	Gen	Div	Name	#	AG
223	205	44	Alex Dardelet	3907	M30-34	FRA	00:48:37	02:19:30	01:48:38	05:03:43
224	206	45	Anderson de Oliveira Silva	3356	M30-34	BRA	00:41:12	02:27:30	01:42:37	05:03:44
230	212	46	Joep Mossou	4322	M30-34	NLD	00:42:13	02:23:10	01:47:32	05:04:04
231	213	47	Benjamin Bocquet	4009	M30-34	FRA	00:38:31	02:20:34	01:58:26	05:04:09
233	215	48	Thomas Nijdam	4319	M30-34	NLD	00:44:18	02:22:19	01:47:35	05:04:33
237	219	49	Adam Kuo	3166	M30-34	GBR	00:29:19	02:47:47	01:38:44	05:04:42
248	229	50	Gregoire Bouchacourt	4215	M30-34	FRA	00:40:29	02:20:59	01:55:46	05:06:13
258	239	51	Abdulrahman Aljaber	3305	M30-34	QAT	00:37:49	02:28:17	01:53:53	05:07:27
267	246	52	Rowan Hermes	4614	M30-34	GBR	00:35:46	02:37:42	01:41:43	05:08:20
274	252	53	Samuel Rivero	3849	M30-34	VEN	00:38:13	02:32:30	01:51:05	05:09:51

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

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