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Nyssa Cole -
Ironman 70.3 Barcelona 2023

Quick facts

1437/305/37All/Gender/AG

F40-44Age group

3191Bib number

GBRNationality


1:02:08	3:21:51	2:57:52	7:38:06

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Compare Nyssa Cole with other athletes!

3191 Cole

3781 Yano Da Silva Mocelin ×

3336 Duncan ×

3768 Deasy ×

3261 Urquhart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:08	01:02:08	03:16 min/100m	+10:29 (33.) ●	+12:54 (300.) ●	+15:56 (1415.) ●
Transition		01:11:11	00:09:03	-	+01:42 (32.) ●	+01:40 (264.) ●	+02:01 (1229.) ●
Bike	3 km	01:18:49	00:07:38	23.58 km/h	+00:44 (34.) ●	+00:57 (301.) ●	+01:19 (1435.) ●
Bike	25.4 km	02:05:46	00:46:57	28.63 km/h	+03:04 (30.) ●	+03:48 (273.) ●	+06:34 (1392.) ●
Bike	32.7 km	02:23:39	00:17:53	24.49 km/h	+01:50 (32.) ●	+02:07 (286.) ●	+03:16 (1415.) ●
Bike	43.2 km	02:45:28	00:21:49	28.88 km/h	+02:24 (33.) ●	+02:20 (294.) ●	+03:52 (1433.) ●
Bike	53.5 km	03:13:41	00:28:13	21.9 km/h	+03:38 (33.) ●	+04:06 (294.) ●	+06:02 (1423.) ●
Bike	58.8 km	03:27:23	00:13:42	23.21 km/h	+02:13 (35.) ●	+02:28 (306.) ●	+03:17 (1448.) ●
Bike	81.5 km	04:25:56	00:58:33	23.26 km/h	+08:27 (35.) ●	+09:25 (303.) ●	+13:00 (1437.) ●
Bike	85.2 km	04:33:02	00:07:06	31.27 km/h	-00:31 (30.) ●	+00:27 (272.) ●	+00:49 (1377.) ●
Bike	85.2 km	04:33:02	03:21:51	25.33 km/h	+21:49 (31.) ●	+25:38 (295.) ●	+38:09 (1432.) ●
Transition		04:40:14	00:07:12	-	+01:05 (26.) ●	+00:25 (236.) ●	+01:19 (1184.) ●
Run	1.7 km	04:52:29	00:12:15	07:12 min/km	+01:44 (34.) ●	+01:50 (277.) ●	+02:44 (1359.) ●
Run	6.5 km	05:32:50	00:40:21	08:24 min/km	+07:33 (33.) ●	+08:19 (291.) ●	+10:54 (1391.) ●
Run	11.3 km	06:13:49	00:40:59	08:32 min/km	+08:10 (36.) ●	+08:27 (296.) ●	+10:30 (1392.) ●
Run	16.2 km	06:56:33	00:42:44	08:43 min/km	+08:27 (37.) ●	+08:40 (293.) ●	+10:38 (1370.) ●
Run	21.1 km	07:38:06	00:41:33	08:28 min/km	+08:19 (35.) ●	+08:29 (294.) ●	+10:03 (1377.) ●
Run	21.1 km	07:38:06	02:57:52	08:25 min/km	+34:13 (36.) ●	+35:45 (294.) ●	+44:49 (1390.) ●
Total	108.2 km	07:38:06	07:38:06	14.17 km/h	+01:09:18 (37.) ●	+01:16:22 (305.) ●	+01:42:14 (1437.) ●

Ovr	Gen	Div	Name	#	AG
1401	285	32	Catty Lee Abello Howard	3544	F40-44	COL	01:06:26	03:28:38	02:36:32	07:25:20
1409	290	33	Maya Ben Ezra	3758	F40-44	ISR	01:02:34	03:45:22	02:21:52	07:27:45
1419	297	34	Johanna Murphy	4196	F40-44	GBR	00:53:32	03:32:07	02:48:21	07:31:11
1427	300	35	Susan Erika Yano Da Silva Mocelin	3781	F40-44	BRA	01:03:26	03:19:49	02:51:06	07:34:19
1436	304	36	Pat Duncan	3336	F40-44	MEX	00:47:01	03:27:22	03:06:43	07:37:49
1437	305	37	Nyssa Cole	3191	F40-44	GBR	01:02:08	03:21:51	02:57:52	07:38:06
1460	313	38	Lisa Deasy	3768	F40-44	IRL	01:00:59	03:25:39	03:03:07	07:48:27
1470	318	39	Rachel Urquhart	3261	F40-44	GBR	00:58:41	03:24:46	03:22:28	08:00:59

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

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