Lorena Williams -
Ironman 70.3 Barcelona 2023

  Quick facts

1399/284/15All/Gender/AG

F18-24Age group

3222Bib number

MEXNationality

54:073:10:173:05:24 7:24:24

  Compare Lorena Williams with other athletes!

3222 Williams
3123 Almaadheed × 
4390 Friedman × 
3344 Dumbre Patil × 
4625 Ellis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:07 00:54:0702:50 min/100m+06:58 (14.) +04:53 (248.) +07:55 (1249.)
Transition 01:01:41 00:07:34 - +01:25 (14.) +00:11 (201.) +00:32 (986.)
Bike3 km 01:08:43 00:07:0225.59 km/h+00:35 (14.) +00:21 (244.) +00:43 (1302.)
Bike25.4 km 01:57:03 00:48:2027.81 km/h+04:36 (16.) +05:11 (294.) +07:57 (1428.)
Bike32.7 km 02:13:36 00:16:3326.47 km/h+00:43 (14.) +00:47 (240.) +01:56 (1306.)
Bike43.2 km 02:33:18 00:19:4231.98 km/h+00:34 (12.) +00:13 (217.) +01:45 (1266.)
Bike53.5 km 02:59:47 00:26:2923.34 km/h+02:24 (15.) +02:22 (255.) +04:18 (1342.)
Bike58.8 km 03:11:46 00:11:5926.54 km/h+00:46 (14.) +00:45 (248.) +01:34 (1311.)
Bike81.5 km 04:04:51 00:53:0525.66 km/h+03:52 (15.) +03:57 (258.) +07:32 (1340.)
Bike85.2 km 04:11:58 00:07:0731.19 km/h+00:43 (17.) +00:28 (275.) +00:50 (1383.)
Bike85.2 km 04:11:58 03:10:1726.87 km/h+14:13 (15.) +14:04 (260.) +26:35 (1356.)
Transition 04:19:00 00:07:02 - +01:43 (15.) +00:15 (229.) +01:09 (1160.)
Run1.7 km 04:31:42 00:12:4207:28 min/km+02:47 (15.) +02:17 (288.) +03:11 (1394.)
Run6.5 km 05:12:21 00:40:3908:28 min/km+09:17 (16.) +08:37 (294.) +11:12 (1400.)
Run11.3 km 05:56:52 00:44:3109:16 min/km+12:18 (16.) +11:59 (314.) +14:02 (1448.)
Run16.2 km 06:43:18 00:46:2609:28 min/km+13:22 (16.) +12:22 (317.) +14:20 (1450.)
Run21.1 km 07:24:24 00:41:0608:23 min/km+08:31 (16.) +08:02 (293.) +09:36 (1365.)
Run21.1 km 07:24:24 03:05:2408:47 min/km+46:15 (16.) +43:17 (308.) +52:21 (1430.)
Total 108.2 km 07:24:24 07:24:2414.61 km/h+01:10:34 (15.) +01:02:40 (284.) +01:28:32 (1399.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance