Aaron Provost -
Ironman 70.3 Barcelona 2023
Quick facts
54/52/10All/Gender/AG
M25-29Age group
3394Bib number
BELNationality
36:19 | 2:14:44 | 1:38:08 | 4:36:51 |
Compare Aaron Provost with other athletes!
3394 Provost
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -07:00 (28.) ● | -09:02 (136.) ● | -09:53 (158.) ● |
Transition | 00:41:23 | 00:05:04 | - | -01:28 (32.) ● | -01:56 (258.) ● | -01:58 (321.) ● | |
Bike | 3 km | 00:46:14 | 00:04:51 | 37.11 km/h | -01:11 (3.) ● | -01:21 (9.) ● | -01:28 (10.) ● |
Bike | 25.4 km | 01:19:34 | 00:33:20 | 40.32 km/h | -06:00 (3.) ● | -06:16 (14.) ● | -07:03 (16.) ● |
Bike | 32.7 km | 01:31:36 | 00:12:02 | 36.4 km/h | -02:06 (7.) ● | -02:16 (41.) ● | -02:35 (43.) ● |
Bike | 43.2 km | 01:46:37 | 00:15:01 | 41.95 km/h | -02:22 (6.) ● | -02:30 (49.) ● | -02:56 (51.) ● |
Bike | 53.5 km | 02:04:23 | 00:17:46 | 34.78 km/h | -03:45 (6.) ● | -03:52 (38.) ● | -04:25 (40.) ● |
Bike | 58.8 km | 02:12:58 | 00:08:35 | 37.05 km/h | -01:28 (7.) ● | -01:36 (43.) ● | -01:50 (45.) ● |
Bike | 81.5 km | 02:50:56 | 00:37:58 | 35.87 km/h | -06:18 (10.) ● | -06:33 (70.) ● | -07:35 (72.) ● |
Bike | 85.2 km | 02:56:07 | 00:05:11 | 42.83 km/h | -00:42 (17.) ● | -01:00 (86.) ● | -01:06 (89.) ● |
Bike | 85.2 km | 02:56:07 | 02:14:44 | 37.94 km/h | -23:52 (5.) ● | -25:24 (25.) ● | -28:58 (27.) ● |
Transition | 02:58:43 | 00:02:36 | - | -02:24 (12.) ● | -03:04 (46.) ● | -03:17 (57.) ● | |
Run | 1.7 km | 03:05:53 | 00:07:10 | 04:12 min/km | -01:47 (15.) ● | -02:05 (76.) ● | -02:21 (82.) ● |
Run | 6.5 km | 03:27:32 | 00:21:39 | 04:30 min/km | -05:49 (15.) ● | -07:03 (79.) ● | -07:48 (86.) ● |
Run | 11.3 km | 03:49:42 | 00:22:10 | 04:37 min/km | -06:26 (14.) ● | -07:45 (65.) ● | -08:19 (71.) ● |
Run | 16.2 km | 04:12:53 | 00:23:11 | 04:43 min/km | -06:37 (15.) ● | -08:20 (86.) ● | -08:55 (94.) ● |
Run | 21.1 km | 04:36:51 | 00:23:58 | 04:53 min/km | -05:30 (28.) ● | -07:04 (134.) ● | -07:32 (147.) ● |
Run | 21.1 km | 04:36:51 | 01:38:08 | 04:39 min/km | -26:09 (18.) ● | -32:17 (87.) ● | -34:55 (94.) ● |
Total | 108.2 km | 04:36:51 | 04:36:51 | 23.45 km/h | -01:00:53 (10.) ● | -01:11:43 (52.) ● | -01:19:01 (54.) ● |