aidiagnostics

Ad

Seila Cires Llata -
Ironman 70.3 Barcelona 2023

Quick facts

1034/175/40All/Gender/AG

F30-34Age group

3402Bib number

ESPNationality


55:19	3:03:14	2:08:20	6:17:52

aidiagnostics

Ad

Compare Seila Cires Llata with other athletes!

3402 Cires Llata

4541 Cazaux Aquilo ×

3101 Dickerson ×

3322 Lucas ×

3984 Jans-Singh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:19	00:55:19	02:54 min/100m	+07:10 (47.) ●	+06:05 (254.) ●	+09:07 (1278.) ●
Transition		01:01:12	00:05:53	-	-00:55 (21.) ●	-01:30 (90.) ●	-01:09 (517.) ●
Bike	3 km	01:08:10	00:06:58	25.84 km/h	+00:30 (46.) ●	+00:17 (228.) ●	+00:39 (1269.) ●
Bike	25.4 km	01:54:40	00:46:30	28.9 km/h	+04:12 (50.) ●	+03:21 (262.) ●	+06:07 (1374.) ●
Bike	32.7 km	02:11:22	00:16:42	26.23 km/h	+01:25 (49.) ●	+00:56 (246.) ●	+02:05 (1318.) ●
Bike	43.2 km	02:32:00	00:20:38	30.53 km/h	+01:51 (49.) ●	+01:09 (256.) ●	+02:41 (1362.) ●
Bike	53.5 km	02:57:06	00:25:06	24.62 km/h	+01:31 (45.) ●	+00:59 (224.) ●	+02:55 (1252.) ●
Bike	58.8 km	03:08:05	00:10:59	28.95 km/h	-00:01 (30.) ●	-00:15 (148.) ●	+00:34 (1051.) ●
Bike	81.5 km	03:58:05	00:50:00	27.24 km/h	+01:50 (42.) ●	+00:52 (208.) ●	+04:27 (1195.) ●
Bike	85.2 km	04:04:26	00:06:21	34.96 km/h	-00:05 (36.) ●	-00:18 (145.) ●	+00:04 (1021.) ●
Bike	85.2 km	04:04:26	03:03:14	27.9 km/h	+11:13 (45.) ●	+07:01 (227.) ●	+19:32 (1279.) ●
Transition		04:09:32	00:05:06	-	-00:17 (32.) ●	-01:41 (124.) ●	-00:47 (737.) ●
Run	1.7 km	04:18:53	00:09:21	05:30 min/km	-00:32 (27.) ●	-01:04 (113.) ●	-00:10 (802.) ●
Run	6.5 km	04:47:49	00:28:56	06:01 min/km	-01:15 (27.) ●	-03:06 (121.) ●	-00:31 (809.) ●
Run	11.3 km	05:17:41	00:29:52	06:13 min/km	-01:00 (29.) ●	-02:40 (116.) ●	-00:37 (778.) ●
Run	16.2 km	05:47:48	00:30:07	06:08 min/km	-02:16 (25.) ●	-03:57 (101.) ●	-01:59 (661.) ●
Run	21.1 km	06:17:52	00:30:04	06:08 min/km	-01:29 (28.) ●	-03:00 (125.) ●	-01:26 (708.) ●
Run	21.1 km	06:17:52	02:08:20	06:04 min/km	-06:32 (28.) ●	-13:47 (114.) ●	-04:43 (742.) ●
Total	108.2 km	06:17:52	06:17:52	17.18 km/h	+10:39 (40.) ●	-03:52 (175.) ●	+22:00 (1034.) ●

Ovr	Gen	Div	Name	#	AG
993	162	35	Claire Galy	4312	F30-34	FRA	00:47:44	02:53:09	02:19:53	06:14:08
995	163	36	Chloé Tinant	3453	F30-34	BEL	00:45:00	03:00:50	02:15:13	06:14:11
997	164	37	Anna Molons Julià	4639	F30-34	ESP	00:43:08	02:36:59	02:44:00	06:14:28
1006	167	38	Charlotte Cazaux Aquilo	4541	F30-34	FRA	00:46:39	02:53:27	02:20:10	06:15:13
1018	170	39	Lucinda Dickerson	3101	F30-34	AUS	00:59:05	02:55:47	02:09:22	06:16:08
1034	175	40	Seila Cires Llata	3402	F30-34	ESP	00:55:19	03:03:14	02:08:20	06:17:52
1041	177	41	Pauline Lucas	3322	F30-34	BEL	00:52:36	02:57:50	02:14:57	06:19:07
1064	182	42	Melanie Jans-Singh	3984	F30-34	GBR	00:49:44	02:55:57	02:22:46	06:22:22
1077	184	43	Francesca Dal Corso	3897	F30-34	ITA	00:53:46	03:11:25	02:04:05	06:23:27
1100	191	44	Marina Rosa Filezio	3902	F30-34	BRA	00:47:04	03:18:08	02:07:04	06:25:42

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read