Ryan Carolin -
Ironman 70.3 Barcelona 2023

  Quick facts

83/80/15All/Gender/AG

M18-24Age group

3438Bib number

ZAFNationality

33:462:18:491:41:38 4:43:10

  Compare Ryan Carolin with other athletes!

3438 Carolin
3479 Vidal Gutiérrez × 
4064 Oliver I Ribé × 
3722 Tasic × 
3827 Phelan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:46 00:33:4601:46 min/100m-06:45 (13.) -11:35 (55.) -12:26 (66.)
Transition 00:39:11 00:05:25 - -00:22 (31.) -01:35 (307.) -01:37 (383.)
Bike3 km 00:44:45 00:05:3432.34 km/h-00:44 (20.) -00:38 (198.) -00:45 (213.)
Bike25.4 km 01:20:46 00:36:0137.32 km/h-02:25 (17.) -03:35 (204.) -04:22 (213.)
Bike32.7 km 01:33:17 00:12:3134.99 km/h-01:18 (15.) -01:47 (113.) -02:06 (118.)
Bike43.2 km 01:49:04 00:15:4739.92 km/h-01:08 (18.) -01:44 (162.) -02:10 (170.)
Bike53.5 km 02:06:48 00:17:4434.85 km/h-02:49 (8.) -03:54 (34.) -04:27 (36.)
Bike58.8 km 02:15:24 00:08:3636.98 km/h-01:03 (10.) -01:35 (47.) -01:49 (49.)
Bike81.5 km 02:52:51 00:37:2736.37 km/h-05:02 (10.) -07:04 (46.) -08:06 (48.)
Bike85.2 km 02:58:00 00:05:0943.11 km/h-00:33 (11.) -01:02 (67.) -01:08 (69.)
Bike85.2 km 02:58:00 02:18:4936.83 km/h-15:02 (14.) -21:19 (79.) -24:53 (81.)
Transition 03:01:32 00:03:32 - -01:10 (26.) -02:08 (209.) -02:21 (260.)
Run1.7 km 03:09:30 00:07:5804:41 min/km-00:15 (24.) -01:17 (254.) -01:33 (277.)
Run6.5 km 03:31:52 00:22:2204:39 min/km-03:25 (18.) -06:20 (126.) -07:05 (134.)
Run11.3 km 03:55:09 00:23:1704:51 min/km-03:37 (18.) -06:38 (128.) -07:12 (139.)
Run16.2 km 04:19:04 00:23:5504:52 min/km-04:20 (14.) -07:36 (115.) -08:11 (127.)
Run21.1 km 04:43:10 00:24:0604:55 min/km-03:55 (15.) -06:56 (143.) -07:24 (157.)
Run21.1 km 04:43:10 01:41:3804:49 min/km-15:32 (17.) -28:47 (126.) -31:25 (136.)
Total 108.2 km 04:43:10 04:43:1022.93 km/h-38:51 (15.) -01:05:24 (80.) -01:12:42 (83.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance