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Ronald Rouwen -
Ironman 70.3 Barcelona 2023
Quick facts
1362/1066/24All/Gender/AG
M60-64Age group
3543Bib number
NLDNationality
52:39 | 2:58:09 | 2:44:43 | 7:09:11 |
Compare Ronald Rouwen with other athletes!
3543 Rouwen
3857 Howes ×
3208 Stewart ×
3960 Gruschlewski ×
4282 Wilkerson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:39 | 00:52:39 | 02:46 min/100m | +01:14 (21.) ● | +07:18 (941.) ● | +06:27 (1186.) ● |
Transition | 01:11:55 | 00:19:16 | - | +10:57 (32.) ● | +12:16 (1130.) ● | +12:14 (1480.) ● | |
Bike | 3 km | 01:18:45 | 00:06:50 | 26.34 km/h | +00:16 (22.) ● | +00:38 (973.) ● | +00:31 (1207.) ● |
Bike | 25.4 km | 02:04:11 | 00:45:26 | 29.58 km/h | +03:14 (25.) ● | +05:50 (1062.) ● | +05:03 (1325.) ● |
Bike | 32.7 km | 02:19:48 | 00:15:37 | 28.05 km/h | +00:06 (18.) ● | +01:19 (928.) ● | +01:00 (1119.) ● |
Bike | 43.2 km | 02:38:50 | 00:19:02 | 33.1 km/h | +00:20 (19.) ● | +01:31 (935.) ● | +01:05 (1123.) ● |
Bike | 53.5 km | 03:03:19 | 00:24:29 | 25.24 km/h | +00:34 (20.) ● | +02:51 (974.) ● | +02:18 (1188.) ● |
Bike | 58.8 km | 03:14:36 | 00:11:17 | 28.18 km/h | +00:15 (20.) ● | +01:06 (957.) ● | +00:52 (1162.) ● |
Bike | 81.5 km | 04:03:48 | 00:49:12 | 27.68 km/h | +01:20 (22.) ● | +04:41 (937.) ● | +03:39 (1144.) ● |
Bike | 85.2 km | 04:10:04 | 00:06:16 | 35.43 km/h | -00:07 (20.) ● | +00:05 (813.) ● | -00:01 (952.) ● |
Bike | 85.2 km | 04:10:04 | 02:58:09 | 28.69 km/h | +05:58 (23.) ● | +18:01 (987.) ● | +14:27 (1200.) ● |
Transition | 04:24:28 | 00:14:24 | - | +02:23 (32.) ● | +08:44 (1130.) ● | +08:31 (1481.) ● | |
Run | 1.7 km | 04:35:52 | 00:11:24 | 06:42 min/km | +00:30 (22.) ● | +02:09 (1016.) ● | +01:53 (1286.) ● |
Run | 6.5 km | 05:15:16 | 00:39:24 | 08:12 min/km | +05:38 (26.) ● | +10:42 (1066.) ● | +09:57 (1370.) ● |
Run | 11.3 km | 05:52:06 | 00:36:50 | 07:40 min/km | +01:57 (22.) ● | +06:55 (982.) ● | +06:21 (1263.) ● |
Run | 16.2 km | 06:31:01 | 00:38:55 | 07:56 min/km | +01:48 (19.) ● | +07:24 (971.) ● | +06:49 (1242.) ● |
Run | 21.1 km | 07:09:11 | 00:38:10 | 07:47 min/km | +01:34 (16.) ● | +07:08 (969.) ● | +06:40 (1252.) ● |
Run | 21.1 km | 07:09:11 | 02:44:43 | 07:48 min/km | +11:27 (24.) ● | +34:18 (1011.) ● | +31:40 (1298.) ● |
Total | 108.2 km | 07:09:11 | 07:09:11 | 15.13 km/h | +31:59 (24.) ● | +01:20:37 (1066.) ● | +01:13:19 (1362.) ● |
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