Debb Howcroft -
Ironman 70.3 Barcelona 2023
Quick facts
1406/287/40All/Gender/AG
F50-54Age group
3555Bib number
GBRNationality
53:03 | 3:21:35 | 2:56:18 | 7:26:55 |
Compare Debb Howcroft with other athletes!
3555 Howcroft
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:03 | 00:53:03 | 02:47 min/100m | +01:37 (29.) ● | +03:49 (229.) ● | +06:51 (1202.) ● |
Transition | 01:02:26 | 00:09:23 | - | +00:57 (34.) ● | +02:00 (273.) ● | +02:21 (1272.) ● | |
Bike | 3 km | 01:10:04 | 00:07:38 | 23.58 km/h | +00:38 (42.) ● | +00:57 (302.) ● | +01:19 (1437.) ● |
Bike | 25.4 km | 01:57:23 | 00:47:19 | 28.4 km/h | +02:54 (38.) ● | +04:10 (283.) ● | +06:56 (1405.) ● |
Bike | 32.7 km | 02:17:06 | 00:19:43 | 22.21 km/h | +03:29 (45.) ● | +03:57 (316.) ● | +05:06 (1465.) ● |
Bike | 43.2 km | 02:38:44 | 00:21:38 | 29.12 km/h | +02:02 (42.) ● | +02:09 (291.) ● | +03:41 (1427.) ● |
Bike | 53.5 km | 03:05:59 | 00:27:15 | 22.68 km/h | +02:24 (38.) ● | +03:08 (275.) ● | +05:04 (1386.) ● |
Bike | 58.8 km | 03:19:49 | 00:13:50 | 22.99 km/h | +02:08 (42.) ● | +02:36 (308.) ● | +03:25 (1451.) ● |
Bike | 81.5 km | 04:16:10 | 00:56:21 | 24.17 km/h | +05:35 (40.) ● | +07:13 (288.) ● | +10:48 (1410.) ● |
Bike | 85.2 km | 04:24:01 | 00:07:51 | 28.28 km/h | +01:09 (43.) ● | +01:12 (310.) ● | +01:34 (1455.) ● |
Bike | 85.2 km | 04:24:01 | 03:21:35 | 25.36 km/h | +20:19 (42.) ● | +25:22 (294.) ● | +37:53 (1430.) ● |
Transition | 04:30:37 | 00:06:36 | - | -00:20 (22.) ● | -00:11 (209.) ● | +00:43 (1071.) ● | |
Run | 1.7 km | 04:42:11 | 00:11:34 | 06:48 min/km | +00:13 (32.) ● | +01:09 (255.) ● | +02:03 (1307.) ● |
Run | 6.5 km | 05:22:55 | 00:40:44 | 08:29 min/km | +06:02 (40.) ● | +08:42 (297.) ● | +11:17 (1404.) ● |
Run | 11.3 km | 06:02:09 | 00:39:14 | 08:10 min/km | +03:51 (37.) ● | +06:42 (283.) ● | +08:45 (1348.) ● |
Run | 16.2 km | 06:45:16 | 00:43:07 | 08:47 min/km | +05:52 (40.) ● | +09:03 (298.) ● | +11:01 (1380.) ● |
Run | 21.1 km | 07:26:55 | 00:41:39 | 08:29 min/km | +05:45 (39.) ● | +08:35 (296.) ● | +10:09 (1383.) ● |
Run | 21.1 km | 07:26:55 | 02:56:18 | 08:21 min/km | +21:43 (39.) ● | +34:11 (291.) ● | +43:15 (1382.) ● |
Total | 108.2 km | 07:26:55 | 07:26:55 | 14.53 km/h | +44:16 (40.) ● | +01:05:11 (287.) ● | +01:31:03 (1406.) ● |