aidiagnostics

Ad

Paul Flood -
Ironman 70.3 Barcelona 2023

Quick facts

349/317/51All/Gender/AG

M40-44Age group

3561Bib number

IRLNationality


48:59	2:25:28	1:51:57	5:16:23

aidiagnostics

Ad

Compare Paul Flood with other athletes!

3561 Flood

4107 Ugarte ×

3578 Benito Olalla ×

4630 Sanchez Gonzalez ×

4203 Vargas Valenzuela ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:59	00:48:59	02:34 min/100m	+03:16 (129.) ●	+03:38 (800.) ●	+02:47 (993.) ●
Transition		00:54:42	00:05:43	-	-01:29 (61.) ●	-01:17 (357.) ●	-01:19 (451.) ●
Bike	3 km	01:01:11	00:06:29	27.76 km/h	+00:18 (125.) ●	+00:17 (780.) ●	+00:10 (924.) ●
Bike	25.4 km	01:37:12	00:36:01	37.32 km/h	-03:33 (36.) ●	-03:35 (203.) ●	-04:22 (212.) ●
Bike	32.7 km	01:50:22	00:13:10	33.27 km/h	-01:13 (51.) ●	-01:08 (295.) ●	-01:27 (312.) ●
Bike	43.2 km	02:06:15	00:15:53	39.66 km/h	-01:35 (25.) ●	-01:38 (178.) ●	-02:04 (189.) ●
Bike	53.5 km	02:25:12	00:18:57	32.61 km/h	-02:40 (29.) ●	-02:41 (190.) ●	-03:14 (201.) ●
Bike	58.8 km	02:34:26	00:09:14	34.44 km/h	-01:02 (47.) ●	-00:57 (296.) ●	-01:11 (315.) ●
Bike	81.5 km	03:14:11	00:39:45	34.26 km/h	-04:54 (32.) ●	-04:46 (225.) ●	-05:48 (239.) ●
Bike	85.2 km	03:20:10	00:05:59	37.1 km/h	-00:01 (101.) ●	-00:12 (579.) ●	-00:18 (652.) ●
Bike	85.2 km	03:20:10	02:25:28	35.14 km/h	-14:40 (34.) ●	-14:40 (238.) ●	-18:14 (252.) ●
Transition		03:24:26	00:04:16	-	-01:13 (68.) ●	-01:24 (392.) ●	-01:37 (484.) ●
Run	1.7 km	03:32:05	00:07:39	04:30 min/km	-01:29 (26.) ●	-01:36 (168.) ●	-01:52 (182.) ●
Run	6.5 km	03:55:57	00:23:52	04:58 min/km	-04:23 (38.) ●	-04:50 (228.) ●	-05:35 (247.) ●
Run	11.3 km	04:21:33	00:25:36	05:19 min/km	-03:42 (51.) ●	-04:19 (287.) ●	-04:53 (320.) ●
Run	16.2 km	04:49:00	00:27:27	05:36 min/km	-03:21 (64.) ●	-04:04 (342.) ●	-04:39 (391.) ●
Run	21.1 km	05:16:23	00:27:23	05:35 min/km	-03:11 (59.) ●	-03:39 (365.) ●	-04:07 (430.) ●
Run	21.1 km	05:16:23	01:51:57	05:18 min/km	-16:06 (48.) ●	-18:28 (283.) ●	-21:06 (315.) ●
Total	108.2 km	05:16:23	05:16:23	20.52 km/h	-30:12 (51.) ●	-32:11 (317.) ●	-39:29 (349.) ●

Ovr	Gen	Div	Name	#	AG
320	292	46	Tomek Kwiatkowski	3633	M40-44	POL	00:41:24	02:32:55	01:51:12	05:14:20
330	302	47	Eoin Reddan	4501	M40-44	IRL	00:43:52	02:29:39	01:52:15	05:15:09
334	305	48	Christoph Mueller	3997	M40-44	DEU	00:42:36	02:42:28	01:41:07	05:15:26
337	307	49	Juan Ugarte	4107	M40-44	PER	00:34:24	02:42:22	01:51:03	05:15:38
341	310	50	Javier Benito Olalla	3578	M40-44	ESP	00:41:53	02:40:14	01:44:00	05:15:45
349	317	51	Paul Flood	3561	M40-44	IRL	00:48:59	02:25:28	01:51:57	05:16:23
356	324	52	David Sanchez Gonzalez	4630	M40-44	ESP	00:36:36	02:39:38	01:52:07	05:17:12
357	325	53	Cristian Vargas Valenzuela	4203	M40-44	CHL	00:43:14	02:30:47	01:54:10	05:17:19
359	327	54	Davide Rivetti	3996	M40-44	ITA	00:41:02	02:32:19	01:52:34	05:17:30
360	328	55	Daniel Achenbach	3331	M40-44	DEU	00:39:37	02:27:26	02:00:55	05:17:53

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read