Tarek Rashid -
Ironman 70.3 Barcelona 2023
Quick facts
1227/986/147All/Gender/AG
M45-49Age group
3713Bib number
EGYNationality
1:03:57 | 3:00:55 | 2:20:44 | 6:42:34 |
Compare Tarek Rashid with other athletes!
3713 Rashid
3531 Van Loon ×
4383 Steadman ×
4549 Quinto ×
3318 le Gall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:57 | 01:03:57 | 03:21 min/100m | +18:09 (169.) ● | +18:36 (1106.) ● | +17:45 (1438.) ● |
Transition | 01:14:08 | 00:10:11 | - | +03:13 (156.) ● | +03:11 (1023.) ● | +03:09 (1343.) ● | |
Bike | 3 km | 01:20:25 | 00:06:17 | 28.65 km/h | +00:03 (91.) ● | +00:05 (662.) ● | -00:02 (775.) ● |
Bike | 25.4 km | 02:04:44 | 00:44:19 | 30.33 km/h | +04:45 (152.) ● | +04:43 (1018.) ● | +03:56 (1249.) ● |
Bike | 32.7 km | 02:20:41 | 00:15:57 | 27.46 km/h | +01:33 (147.) ● | +01:39 (980.) ● | +01:20 (1193.) ● |
Bike | 43.2 km | 02:40:45 | 00:20:04 | 31.4 km/h | +02:30 (160.) ● | +02:33 (1060.) ● | +02:07 (1306.) ● |
Bike | 53.5 km | 03:05:41 | 00:24:56 | 24.79 km/h | +03:14 (148.) ● | +03:18 (995.) ● | +02:45 (1229.) ● |
Bike | 58.8 km | 03:17:21 | 00:11:40 | 27.26 km/h | +01:29 (154.) ● | +01:29 (1016.) ● | +01:15 (1254.) ● |
Bike | 81.5 km | 04:07:53 | 00:50:32 | 26.95 km/h | +05:44 (147.) ● | +06:01 (994.) ● | +04:59 (1229.) ● |
Bike | 85.2 km | 04:15:03 | 00:07:10 | 30.98 km/h | +01:04 (162.) ● | +00:59 (1088.) ● | +00:53 (1390.) ● |
Bike | 85.2 km | 04:15:03 | 03:00:55 | 28.26 km/h | +20:22 (149.) ● | +20:47 (1014.) ● | +17:13 (1246.) ● |
Transition | 04:21:50 | 00:06:47 | - | +01:14 (133.) ● | +01:07 (864.) ● | +00:54 (1103.) ● | |
Run | 1.7 km | 04:32:31 | 00:10:41 | 06:17 min/km | +01:18 (144.) ● | +01:26 (951.) ● | +01:10 (1185.) ● |
Run | 6.5 km | 05:08:01 | 00:35:30 | 07:23 min/km | +06:10 (147.) ● | +06:48 (988.) ● | +06:03 (1252.) ● |
Run | 11.3 km | 05:39:15 | 00:31:14 | 06:30 min/km | +00:32 (104.) ● | +01:19 (720.) ● | +00:45 (893.) ● |
Run | 16.2 km | 06:11:39 | 00:32:24 | 06:36 min/km | -00:01 (103.) ● | +00:53 (702.) ● | +00:18 (866.) ● |
Run | 21.1 km | 06:42:34 | 00:30:55 | 06:18 min/km | -00:55 (92.) ● | -00:07 (641.) ● | -00:35 (793.) ● |
Run | 21.1 km | 06:42:34 | 02:20:44 | 06:40 min/km | +07:04 (116.) ● | +10:19 (785.) ● | +07:41 (978.) ● |
Total | 108.2 km | 06:42:34 | 06:42:34 | 16.13 km/h | +50:02 (147.) ● | +54:00 (986.) ● | +46:42 (1227.) ● |