Richard Flandin -
Ironman 70.3 Barcelona 2023

  Quick facts

48/46/4All/Gender/AG

M45-49Age group

3756Bib number

FRANationality

41:092:15:431:29:12 4:34:53

  Compare Richard Flandin with other athletes!

3756 Flandin
3072 Omarsson × 
4414 Birman × 
3329 Capitani × 
3011 Ortz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:09 00:41:0902:09 min/100m-04:39 (46.) -04:12 (368.) -05:03 (425.)
Transition 00:46:18 00:05:09 - -01:49 (30.) -01:51 (270.) -01:53 (336.)
Bike3 km 00:51:27 00:05:0934.95 km/h-01:05 (7.) -01:03 (54.) -01:10 (56.)
Bike25.4 km 01:24:52 00:33:2540.22 km/h-06:09 (2.) -06:11 (18.) -06:58 (20.)
Bike32.7 km 01:36:58 00:12:0636.2 km/h-02:18 (3.) -02:12 (50.) -02:31 (52.)
Bike43.2 km 01:52:08 00:15:1041.54 km/h-02:24 (6.) -02:21 (73.) -02:47 (75.)
Bike53.5 km 02:10:32 00:18:2433.59 km/h-03:18 (9.) -03:14 (99.) -03:47 (101.)
Bike58.8 km 02:19:20 00:08:4836.14 km/h-01:23 (12.) -01:23 (121.) -01:37 (127.)
Bike81.5 km 02:56:44 00:37:2436.42 km/h-07:24 (6.) -07:07 (42.) -08:09 (44.)
Bike85.2 km 03:02:01 00:05:1742.02 km/h-00:49 (9.) -00:54 (118.) -01:00 (124.)
Bike85.2 km 03:02:01 02:15:4337.67 km/h-24:50 (3.) -24:25 (38.) -27:59 (40.)
Transition 03:05:41 00:03:40 - -01:53 (24.) -02:00 (241.) -02:13 (297.)
Run1.7 km 03:12:13 00:06:3203:50 min/km-02:51 (1.) -02:43 (20.) -02:59 (22.)
Run6.5 km 03:31:37 00:19:2404:02 min/km-09:56 (3.) -09:18 (18.) -10:03 (20.)
Run11.3 km 03:51:47 00:20:1004:12 min/km-10:32 (2.) -09:45 (18.) -10:19 (20.)
Run16.2 km 04:13:01 00:21:1404:20 min/km-11:11 (3.) -10:17 (31.) -10:52 (33.)
Run21.1 km 04:34:53 00:21:5204:27 min/km-09:58 (5.) -09:10 (41.) -09:38 (45.)
Run21.1 km 04:34:53 01:29:1204:13 min/km-44:28 (3.) -41:13 (25.) -43:51 (27.)
Total 108.2 km 04:34:53 04:34:5323.62 km/h-01:17:39 (4.) -01:13:41 (46.) -01:20:59 (48.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance