Jake Flower -
Ironman 70.3 Barcelona 2023
Quick facts
775/662/119All/Gender/AG
M40-44Age group
3774Bib number
AUSNationality
43:24 | 2:35:29 | 2:23:17 | 5:53:14 |
Compare Jake Flower with other athletes!
3774 Flower
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:24 | 00:43:24 | 02:17 min/100m | -02:19 (80.) ● | -01:57 (504.) ● | -02:48 (597.) ● |
Transition | 00:49:36 | 00:06:12 | - | -01:00 (76.) ● | -00:48 (455.) ● | -00:50 (586.) ● | |
Bike | 3 km | 00:55:42 | 00:06:06 | 29.51 km/h | -00:05 (84.) ● | -00:06 (527.) ● | -00:13 (601.) ● |
Bike | 25.4 km | 01:35:25 | 00:39:43 | 33.84 km/h | +00:09 (106.) ● | +00:07 (626.) ● | -00:40 (701.) ● |
Bike | 32.7 km | 01:49:42 | 00:14:17 | 30.67 km/h | -00:06 (105.) ● | -00:01 (641.) ● | -00:20 (716.) ● |
Bike | 43.2 km | 02:07:11 | 00:17:29 | 36.03 km/h | +00:01 (102.) ● | -00:02 (599.) ● | -00:28 (668.) ● |
Bike | 53.5 km | 02:27:31 | 00:20:20 | 30.39 km/h | -01:17 (68.) ● | -01:18 (411.) ● | -01:51 (448.) ● |
Bike | 58.8 km | 02:36:38 | 00:09:07 | 34.88 km/h | -01:09 (37.) ● | -01:04 (254.) ● | -01:18 (271.) ● |
Bike | 81.5 km | 03:19:14 | 00:42:36 | 31.97 km/h | -02:03 (74.) ● | -01:55 (463.) ● | -02:57 (512.) ● |
Bike | 85.2 km | 03:25:05 | 00:05:51 | 37.95 km/h | -00:09 (75.) ● | -00:20 (469.) ● | -00:26 (519.) ● |
Bike | 85.2 km | 03:25:05 | 02:35:29 | 32.88 km/h | -04:39 (83.) ● | -04:39 (500.) ● | -08:13 (549.) ● |
Transition | 03:29:57 | 00:04:52 | - | -00:37 (89.) ● | -00:48 (542.) ● | -01:01 (669.) ● | |
Run | 1.7 km | 03:38:47 | 00:08:50 | 05:11 min/km | -00:18 (96.) ● | -00:25 (540.) ● | -00:41 (613.) ● |
Run | 6.5 km | 04:10:30 | 00:31:43 | 06:36 min/km | +03:28 (146.) ● | +03:01 (853.) ● | +02:16 (1051.) ● |
Run | 11.3 km | 04:44:24 | 00:33:54 | 07:03 min/km | +04:36 (149.) ● | +03:59 (864.) ● | +03:25 (1091.) ● |
Run | 16.2 km | 05:19:15 | 00:34:51 | 07:06 min/km | +04:03 (142.) ● | +03:20 (818.) ● | +02:45 (1025.) ● |
Run | 21.1 km | 05:53:14 | 00:33:59 | 06:56 min/km | +03:25 (141.) ● | +02:57 (812.) ● | +02:29 (1022.) ● |
Run | 21.1 km | 05:53:14 | 02:23:17 | 06:47 min/km | +15:14 (142.) ● | +12:52 (818.) ● | +10:14 (1021.) ● |
Total | 108.2 km | 05:53:14 | 05:53:14 | 18.38 km/h | +06:39 (119.) ● | +04:40 (662.) ● | -02:38 (775.) ● |