aidiagnostics

Ad

Aline Rode -
Ironman 70.3 Barcelona 2023

Quick facts

482/42/7All/Gender/AG

F45-49Age group

3796Bib number

FRANationality


53:36	2:31:03	1:55:28	5:28:11

aidiagnostics

Ad

Compare Aline Rode with other athletes!

3796 Rode

3052 de Lafage ×

3181 Kelly ×

3435 Peel ×

3510 Harrison ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+05:24 (42.) ●	+04:22 (236.) ●	+07:24 (1230.) ●
Transition		00:58:19	00:04:43	-	-02:42 (4.) ●	-02:40 (26.) ●	-02:19 (242.) ●
Bike	3 km	01:04:08	00:05:49	30.95 km/h	-00:56 (3.) ●	-00:52 (28.) ●	-00:30 (388.) ●
Bike	25.4 km	01:41:52	00:37:44	35.62 km/h	-05:06 (5.) ●	-05:25 (21.) ●	-02:39 (417.) ●
Bike	32.7 km	01:55:28	00:13:36	32.21 km/h	-01:57 (7.) ●	-02:10 (30.) ●	-01:01 (453.) ●
Bike	43.2 km	02:12:12	00:16:44	37.65 km/h	-02:22 (4.) ●	-02:45 (25.) ●	-01:13 (425.) ●
Bike	53.5 km	02:32:43	00:20:31	30.12 km/h	-03:15 (7.) ●	-03:36 (35.) ●	-01:40 (486.) ●
Bike	58.8 km	02:42:36	00:09:53	32.18 km/h	-01:18 (8.) ●	-01:21 (49.) ●	-00:32 (581.) ●
Bike	81.5 km	03:23:41	00:41:05	33.15 km/h	-07:41 (3.) ●	-08:03 (18.) ●	-04:28 (353.) ●
Bike	85.2 km	03:29:22	00:05:41	39.06 km/h	-00:57 (3.) ●	-00:58 (21.) ●	-00:36 (368.) ●
Bike	85.2 km	03:29:22	02:31:03	33.84 km/h	-23:32 (5.) ●	-25:10 (25.) ●	-12:39 (415.) ●
Transition		03:32:43	00:03:21	-	-07:32 (3.) ●	-03:26 (20.) ●	-02:32 (213.) ●
Run	1.7 km	03:40:55	00:08:12	04:49 min/km	-02:17 (5.) ●	-02:13 (25.) ●	-01:19 (351.) ●
Run	6.5 km	04:05:41	00:24:46	05:09 min/km	-07:51 (5.) ●	-07:16 (26.) ●	-04:41 (342.) ●
Run	11.3 km	04:31:39	00:25:58	05:24 min/km	-06:52 (4.) ●	-06:34 (30.) ●	-04:31 (354.) ●
Run	16.2 km	04:59:33	00:27:54	05:41 min/km	-06:35 (11.) ●	-06:10 (51.) ●	-04:12 (439.) ●
Run	21.1 km	05:28:11	00:28:38	05:50 min/km	-04:54 (15.) ●	-04:26 (90.) ●	-02:52 (551.) ●
Run	21.1 km	05:28:11	01:55:28	05:28 min/km	-28:29 (10.) ●	-26:39 (43.) ●	-17:35 (403.) ●
Total	108.2 km	05:28:11	05:28:11	19.78 km/h	-56:51 (7.) ●	-53:33 (42.) ●	-27:41 (482.) ●

Ovr	Gen	Div	Name	#	AG
145	4	1	Sarah Lépine	3024	F45-49	FRA	00:38:28	02:27:50	01:41:39	04:54:39
270	17	2	Luisa Penzo	4095	F45-49	ITA	00:43:20	02:28:45	01:50:38	05:09:12
336	24	3	Zeren Yilmazkaraosmanoglu	4050	F45-49	TUR	00:39:13	02:34:18	01:52:16	05:15:34
368	27	4	Sandrine Aeby	3871	F45-49	CHE	00:43:25	02:26:48	01:58:12	05:18:19
376	29	5	Alix de Lafage	3052	F45-49	FRA	00:38:18	02:44:51	01:43:39	05:18:48
398	33	6	Jackie Kelly	3181	F45-49	IRL	00:41:49	02:36:40	01:52:42	05:20:40
482	42	7	Aline Rode	3796	F45-49	FRA	00:53:36	02:31:03	01:55:28	05:28:11
491	45	8	Jade Peel	3435	F45-49	GBR	00:43:28	02:44:33	01:51:48	05:29:12
511	49	9	Belinda Harrison	3510	F45-49	GBR	00:50:37	02:32:14	01:52:34	05:30:43
560	59	10	Sonja Jóhannsdóttir	3076	F45-49	ISL	00:48:04	02:44:20	01:54:22	05:35:30

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read