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Ian Howes -
Ironman 70.3 Barcelona 2023

Quick facts

1317/1040/22All/Gender/AG

M60-64Age group

3857Bib number

GIBNationality


53:55	2:56:45	2:53:58	6:58:59

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Compare Ian Howes with other athletes!

3857 Howes

3407 Bricout ×

4480 Gerardo ×

3208 Stewart ×

3543 Rouwen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:55	00:53:55	02:50 min/100m	+02:30 (22.) ●	+08:34 (979.) ●	+07:43 (1241.) ●
Transition		01:02:04	00:08:09	-	-00:10 (17.) ●	+01:09 (852.) ●	+01:07 (1113.) ●
Bike	3 km	01:08:40	00:06:36	27.27 km/h	+00:02 (18.) ●	+00:24 (860.) ●	+00:17 (1027.) ●
Bike	25.4 km	01:52:50	00:44:10	30.43 km/h	+01:58 (22.) ●	+04:34 (1010.) ●	+03:47 (1234.) ●
Bike	32.7 km	02:09:09	00:16:19	26.84 km/h	+00:48 (21.) ●	+02:01 (1024.) ●	+01:42 (1269.) ●
Bike	43.2 km	02:29:11	00:20:02	31.45 km/h	+01:20 (24.) ●	+02:31 (1057.) ●	+02:05 (1303.) ●
Bike	53.5 km	02:54:47	00:25:36	24.14 km/h	+01:41 (24.) ●	+03:58 (1035.) ●	+03:25 (1293.) ●
Bike	58.8 km	03:05:19	00:10:32	30.19 km/h	-00:30 (14.) ●	+00:21 (762.) ●	+00:07 (885.) ●
Bike	81.5 km	03:52:34	00:47:15	28.83 km/h	-00:37 (16.) ●	+02:44 (831.) ●	+01:42 (974.) ●
Bike	85.2 km	03:58:49	00:06:15	35.52 km/h	-00:08 (18.) ●	+00:04 (793.) ●	-00:02 (926.) ●
Bike	85.2 km	03:58:49	02:56:45	28.92 km/h	+04:34 (21.) ●	+16:37 (959.) ●	+13:03 (1153.) ●
Transition		04:05:01	00:06:12	-	-05:49 (15.) ●	+00:32 (788.) ●	+00:19 (1003.) ●
Run	1.7 km	04:15:23	00:10:22	06:05 min/km	-00:32 (15.) ●	+01:07 (910.) ●	+00:51 (1116.) ●
Run	6.5 km	04:54:49	00:39:26	08:12 min/km	+05:40 (27.) ●	+10:44 (1067.) ●	+09:59 (1371.) ●
Run	11.3 km	05:38:17	00:43:28	09:03 min/km	+08:35 (31.) ●	+13:33 (1099.) ●	+12:59 (1434.) ●
Run	16.2 km	06:19:07	00:40:50	08:20 min/km	+03:43 (24.) ●	+09:19 (1018.) ●	+08:44 (1310.) ●
Run	21.1 km	06:58:59	00:39:52	08:08 min/km	+03:16 (21.) ●	+08:50 (1014.) ●	+08:22 (1316.) ●
Run	21.1 km	06:58:59	02:53:58	08:14 min/km	+20:42 (25.) ●	+43:33 (1061.) ●	+40:55 (1370.) ●
Total	108.2 km	06:58:59	06:58:59	15.49 km/h	+21:47 (22.) ●	+01:10:25 (1040.) ●	+01:03:07 (1317.) ●

Ovr	Gen	Div	Name	#	AG
1065	863	17	Mike Hayden	3577	M60-64	GBR	00:42:27	02:53:23	02:31:21	06:22:23
1066	864	18	Jimmy Chau	4271	M60-64	GBR	00:51:07	02:41:10	02:36:52	06:22:23
1209	970	19	Mike Saunders	3824	M60-64	GBR	00:44:38	02:43:28	02:58:44	06:40:18
1267	1007	20	Rob Bricout	3407	M60-64	ZAF	00:57:16	03:15:19	02:19:10	06:47:46
1311	1036	21	Jose Gerardo	4480	M60-64	PRT	01:08:03	02:54:05	02:41:57	06:56:30
1317	1040	22	Ian Howes	3857	M60-64	GIB	00:53:55	02:56:45	02:53:58	06:58:59
1318	1041	23	Andrew Stewart	3208	M60-64	GBR	00:54:56	02:54:49	02:54:57	06:59:04
1362	1066	24	Ronald Rouwen	3543	M60-64	NLD	00:52:39	02:58:09	02:44:43	07:09:11
1366	1068	25	Andreas Gruschlewski	3960	M60-64	DEU	00:51:55	02:57:15	03:04:13	07:09:51
1367	1069	26	Bryan Wilkerson	4282	M60-64	USA	01:08:49	03:03:55	02:43:07	07:10:13

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

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