Sarah McKnight -
Ironman 70.3 Barcelona 2023

  Quick facts

1236/224/25All/Gender/AG

F50-54Age group

4180Bib number

IRLNationality

38:153:14:162:37:03 6:44:12

  Compare Sarah McKnight with other athletes!

4180 McKnight
3108 Saucedo × 
3023 Chyczewska × 
3205 Oddsdóttir × 
3813 Davies × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:15 00:38:1502:00 min/100m-13:11 (1.) -10:59 (28.) -07:57 (245.)
Transition 00:44:52 00:06:37 - -01:49 (11.) -00:46 (137.) -00:25 (725.)
Bike3 km 00:52:41 00:07:4923.03 km/h+00:49 (44.) +01:08 (316.) +01:30 (1458.)
Bike25.4 km 01:42:11 00:49:3027.15 km/h+05:05 (43.) +06:21 (309.) +09:07 (1453.)
Bike32.7 km 01:59:40 00:17:2925.05 km/h+01:15 (36.) +01:43 (272.) +02:52 (1386.)
Bike43.2 km 02:20:38 00:20:5830.05 km/h+01:22 (40.) +01:29 (272.) +03:01 (1392.)
Bike53.5 km 02:45:59 00:25:2124.38 km/h+00:30 (29.) +01:14 (230.) +03:10 (1271.)
Bike58.8 km 02:58:19 00:12:2025.78 km/h+00:38 (35.) +01:06 (271.) +01:55 (1367.)
Bike81.5 km 03:51:59 00:53:4025.38 km/h+02:54 (32.) +04:32 (265.) +08:07 (1357.)
Bike85.2 km 03:59:08 00:07:0931.05 km/h+00:27 (37.) +00:30 (276.) +00:52 (1385.)
Bike85.2 km 03:59:08 03:14:1626.31 km/h+13:00 (35.) +18:03 (271.) +30:34 (1390.)
Transition 04:07:09 00:08:01 - +01:05 (36.) +01:14 (271.) +02:08 (1287.)
Run1.7 km 04:20:57 00:13:4808:07 min/km+02:27 (41.) +03:23 (306.) +04:17 (1441.)
Run6.5 km 04:57:32 00:36:3507:37 min/km+01:53 (32.) +04:33 (256.) +07:08 (1292.)
Run11.3 km 05:32:45 00:35:1307:20 min/km-00:10 (27.) +02:41 (239.) +04:44 (1185.)
Run16.2 km 06:09:27 00:36:4207:29 min/km-00:33 (22.) +02:38 (217.) +04:36 (1127.)
Run21.1 km 06:44:12 00:34:4507:05 min/km-01:09 (23.) +01:41 (212.) +03:15 (1069.)
Run21.1 km 06:44:12 02:37:0307:26 min/km+02:28 (30.) +14:56 (242.) +24:00 (1212.)
Total 108.2 km 06:44:12 06:44:1216.06 km/h+01:33 (25.) +22:28 (224.) +48:20 (1236.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance