Mark Rasdale -
Ironman 70.3 Barcelona 2023
Quick facts
1374/1073/161All/Gender/AG
M45-49Age group
4236Bib number
IRLNationality
55:07 | 3:17:02 | 2:37:51 | 7:12:54 |
Compare Mark Rasdale with other athletes!
4236 Rasdale
3763 Hennessy ×
3620 Eperjessy ×
3668 Bridges ×
3238 Espin Sanchez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:07 | 00:55:07 | 02:54 min/100m | +09:19 (156.) ● | +09:46 (1001.) ● | +08:55 (1274.) ● |
Transition | 01:07:53 | 00:12:46 | - | +05:48 (168.) ● | +05:46 (1103.) ● | +05:44 (1443.) ● | |
Bike | 3 km | 01:14:58 | 00:07:05 | 25.41 km/h | +00:51 (157.) ● | +00:53 (1049.) ● | +00:46 (1321.) ● |
Bike | 25.4 km | 02:02:07 | 00:47:09 | 28.5 km/h | +07:35 (168.) ● | +07:33 (1100.) ● | +06:46 (1401.) ● |
Bike | 32.7 km | 02:19:30 | 00:17:23 | 25.2 km/h | +02:59 (165.) ● | +03:05 (1088.) ● | +02:46 (1377.) ● |
Bike | 43.2 km | 02:41:03 | 00:21:33 | 29.23 km/h | +03:59 (168.) ● | +04:02 (1111.) ● | +03:36 (1421.) ● |
Bike | 53.5 km | 03:07:45 | 00:26:42 | 23.15 km/h | +05:00 (165.) ● | +05:04 (1076.) ● | +04:31 (1358.) ● |
Bike | 58.8 km | 03:20:50 | 00:13:05 | 24.31 km/h | +02:54 (168.) ● | +02:54 (1106.) ● | +02:40 (1424.) ● |
Bike | 81.5 km | 04:17:40 | 00:56:50 | 23.96 km/h | +12:02 (167.) ● | +12:19 (1101.) ● | +11:17 (1416.) ● |
Bike | 85.2 km | 04:24:55 | 00:07:15 | 30.62 km/h | +01:09 (163.) ● | +01:04 (1093.) ● | +00:58 (1400.) ● |
Bike | 85.2 km | 04:24:55 | 03:17:02 | 25.94 km/h | +36:29 (168.) ● | +36:54 (1101.) ● | +33:20 (1401.) ● |
Transition | 04:35:03 | 00:10:08 | - | +04:35 (161.) ● | +04:28 (1074.) ● | +04:15 (1405.) ● | |
Run | 1.7 km | 04:45:34 | 00:10:31 | 06:11 min/km | +01:08 (139.) ● | +01:16 (930.) ● | +01:00 (1150.) ● |
Run | 6.5 km | 05:19:21 | 00:33:47 | 07:02 min/km | +04:27 (139.) ● | +05:05 (935.) ● | +04:20 (1174.) ● |
Run | 11.3 km | 05:56:29 | 00:37:08 | 07:44 min/km | +06:26 (146.) ● | +07:13 (988.) ● | +06:39 (1272.) ● |
Run | 16.2 km | 06:36:04 | 00:39:35 | 08:04 min/km | +07:10 (143.) ● | +08:04 (991.) ● | +07:29 (1272.) ● |
Run | 21.1 km | 07:12:54 | 00:36:50 | 07:31 min/km | +05:00 (138.) ● | +05:48 (921.) ● | +05:20 (1183.) ● |
Run | 21.1 km | 07:12:54 | 02:37:51 | 07:28 min/km | +24:11 (144.) ● | +27:26 (963.) ● | +24:48 (1225.) ● |
Total | 108.2 km | 07:12:54 | 07:12:54 | 15 km/h | +01:20:22 (161.) ● | +01:24:20 (1073.) ● | +01:17:02 (1374.) ● |