Mark Rasdale -
Ironman 70.3 Barcelona 2023

  Quick facts

1374/1073/161All/Gender/AG

M45-49Age group

4236Bib number

IRLNationality

55:073:17:022:37:51 7:12:54

  Compare Mark Rasdale with other athletes!

4236 Rasdale
3763 Hennessy × 
3620 Eperjessy × 
3668 Bridges × 
3238 Espin Sanchez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:07 00:55:0702:54 min/100m+09:19 (156.) +09:46 (1001.) +08:55 (1274.)
Transition 01:07:53 00:12:46 - +05:48 (168.) +05:46 (1103.) +05:44 (1443.)
Bike3 km 01:14:58 00:07:0525.41 km/h+00:51 (157.) +00:53 (1049.) +00:46 (1321.)
Bike25.4 km 02:02:07 00:47:0928.5 km/h+07:35 (168.) +07:33 (1100.) +06:46 (1401.)
Bike32.7 km 02:19:30 00:17:2325.2 km/h+02:59 (165.) +03:05 (1088.) +02:46 (1377.)
Bike43.2 km 02:41:03 00:21:3329.23 km/h+03:59 (168.) +04:02 (1111.) +03:36 (1421.)
Bike53.5 km 03:07:45 00:26:4223.15 km/h+05:00 (165.) +05:04 (1076.) +04:31 (1358.)
Bike58.8 km 03:20:50 00:13:0524.31 km/h+02:54 (168.) +02:54 (1106.) +02:40 (1424.)
Bike81.5 km 04:17:40 00:56:5023.96 km/h+12:02 (167.) +12:19 (1101.) +11:17 (1416.)
Bike85.2 km 04:24:55 00:07:1530.62 km/h+01:09 (163.) +01:04 (1093.) +00:58 (1400.)
Bike85.2 km 04:24:55 03:17:0225.94 km/h+36:29 (168.) +36:54 (1101.) +33:20 (1401.)
Transition 04:35:03 00:10:08 - +04:35 (161.) +04:28 (1074.) +04:15 (1405.)
Run1.7 km 04:45:34 00:10:3106:11 min/km+01:08 (139.) +01:16 (930.) +01:00 (1150.)
Run6.5 km 05:19:21 00:33:4707:02 min/km+04:27 (139.) +05:05 (935.) +04:20 (1174.)
Run11.3 km 05:56:29 00:37:0807:44 min/km+06:26 (146.) +07:13 (988.) +06:39 (1272.)
Run16.2 km 06:36:04 00:39:3508:04 min/km+07:10 (143.) +08:04 (991.) +07:29 (1272.)
Run21.1 km 07:12:54 00:36:5007:31 min/km+05:00 (138.) +05:48 (921.) +05:20 (1183.)
Run21.1 km 07:12:54 02:37:5107:28 min/km+24:11 (144.) +27:26 (963.) +24:48 (1225.)
Total 108.2 km 07:12:54 07:12:5415 km/h+01:20:22 (161.) +01:24:20 (1073.) +01:17:02 (1374.)

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