Thomas Nijdam -
Ironman 70.3 Barcelona 2023
Quick facts
233/215/48All/Gender/AG
M30-34Age group
4319Bib number
NLDNationality
44:18 | 2:22:19 | 1:47:35 | 5:04:33 |
Compare Thomas Nijdam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | -00:04 (102.) ● | -01:03 (557.) ● | -01:54 (663.) ● |
Transition | 00:50:29 | 00:06:11 | - | -00:23 (89.) ● | -00:49 (453.) ● | -00:51 (583.) ● | |
Bike | 3 km | 00:56:33 | 00:06:04 | 29.67 km/h | +00:02 (92.) ● | -00:08 (504.) ● | -00:15 (572.) ● |
Bike | 25.4 km | 01:32:36 | 00:36:03 | 37.28 km/h | -02:46 (44.) ● | -03:33 (209.) ● | -04:20 (218.) ● |
Bike | 32.7 km | 01:45:18 | 00:12:42 | 34.49 km/h | -01:15 (36.) ● | -01:36 (150.) ● | -01:55 (157.) ● |
Bike | 43.2 km | 02:01:00 | 00:15:42 | 40.13 km/h | -01:32 (32.) ● | -01:49 (141.) ● | -02:15 (148.) ● |
Bike | 53.5 km | 02:19:19 | 00:18:19 | 33.74 km/h | -02:51 (20.) ● | -03:19 (85.) ● | -03:52 (87.) ● |
Bike | 58.8 km | 02:27:57 | 00:08:38 | 36.83 km/h | -01:22 (16.) ● | -01:33 (58.) ● | -01:47 (61.) ● |
Bike | 81.5 km | 03:07:31 | 00:39:34 | 34.42 km/h | -04:03 (50.) ● | -04:57 (206.) ● | -05:59 (220.) ● |
Bike | 85.2 km | 03:12:48 | 00:05:17 | 42.02 km/h | -00:51 (30.) ● | -00:54 (119.) ● | -01:00 (125.) ● |
Bike | 85.2 km | 03:12:48 | 02:22:19 | 35.92 km/h | -14:38 (36.) ● | -17:49 (147.) ● | -21:23 (155.) ● |
Transition | 03:16:58 | 00:04:10 | - | -00:47 (74.) ● | -01:30 (360.) ● | -01:43 (447.) ● | |
Run | 1.7 km | 03:25:11 | 00:08:13 | 04:50 min/km | -00:28 (77.) ● | -01:02 (325.) ● | -01:18 (358.) ● |
Run | 6.5 km | 03:49:15 | 00:24:04 | 05:00 min/km | -02:49 (56.) ● | -04:38 (245.) ● | -05:23 (265.) ● |
Run | 11.3 km | 04:13:55 | 00:24:40 | 05:08 min/km | -03:18 (46.) ● | -05:15 (212.) ● | -05:49 (230.) ● |
Run | 16.2 km | 04:39:41 | 00:25:46 | 05:15 min/km | -04:02 (51.) ● | -05:45 (220.) ● | -06:20 (245.) ● |
Run | 21.1 km | 05:04:33 | 00:24:52 | 05:04 min/km | -04:24 (42.) ● | -06:10 (196.) ● | -06:38 (214.) ● |
Run | 21.1 km | 05:04:33 | 01:47:35 | 05:05 min/km | -15:01 (46.) ● | -22:50 (207.) ● | -25:28 (226.) ● |
Total | 108.2 km | 05:04:33 | 05:04:33 | 21.32 km/h | -30:53 (48.) ● | -44:01 (215.) ● | -51:19 (233.) ● |