Kenneth Shine -
Ironman 70.3 Barcelona 2023

  Quick facts

1139/921/140All/Gender/AG

M45-49Age group

4365Bib number

IRLNationality

42:322:51:342:39:43 6:30:58

  Compare Kenneth Shine with other athletes!

4365 Shine
3638 Romasenco × 
3084 Harðarson × 
3241 Ruiz Miranda × 
3563 Diaz Gonzalez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:32 00:42:3202:14 min/100m-03:16 (58.) -02:49 (460.) -03:40 (536.)
Transition 00:51:29 00:08:57 - +01:59 (146.) +01:57 (935.) +01:55 (1219.)
Bike3 km 00:58:03 00:06:3427.41 km/h+00:20 (119.) +00:22 (823.) +00:15 (984.)
Bike25.4 km 01:41:55 00:43:5230.64 km/h+04:18 (151.) +04:16 (999.) +03:29 (1216.)
Bike32.7 km 01:57:06 00:15:1128.85 km/h+00:47 (128.) +00:53 (848.) +00:34 (998.)
Bike43.2 km 02:15:54 00:18:4833.51 km/h+01:14 (136.) +01:17 (897.) +00:51 (1064.)
Bike53.5 km 02:38:29 00:22:3527.37 km/h+00:53 (116.) +00:57 (780.) +00:24 (907.)
Bike58.8 km 02:49:04 00:10:3530.05 km/h+00:24 (114.) +00:24 (780.) +00:10 (904.)
Bike81.5 km 03:36:50 00:47:4628.51 km/h+02:58 (130.) +03:15 (868.) +02:13 (1024.)
Bike85.2 km 03:43:03 00:06:1335.71 km/h+00:07 (110.) +00:02 (769.) -00:04 (895.)
Bike85.2 km 03:43:03 02:51:3429.8 km/h+11:01 (136.) +11:26 (870.) +07:52 (1028.)
Transition 03:51:15 00:08:12 - +02:39 (152.) +02:32 (1004.) +02:19 (1307.)
Run1.7 km 04:01:32 00:10:1706:02 min/km+00:54 (134.) +01:02 (895.) +00:46 (1095.)
Run6.5 km 04:35:01 00:33:2906:58 min/km+04:09 (137.) +04:47 (923.) +04:02 (1159.)
Run11.3 km 05:11:48 00:36:4707:39 min/km+06:05 (145.) +06:52 (981.) +06:18 (1262.)
Run16.2 km 05:51:08 00:39:2008:01 min/km+06:55 (141.) +07:49 (984.) +07:14 (1261.)
Run21.1 km 06:30:58 00:39:5008:07 min/km+08:00 (145.) +08:48 (1013.) +08:20 (1315.)
Run21.1 km 06:30:58 02:39:4307:34 min/km+26:03 (147.) +29:18 (982.) +26:40 (1252.)
Total 108.2 km 06:30:58 06:30:5816.6 km/h+38:26 (140.) +42:24 (921.) +35:06 (1139.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance