Ross Johnson -
Ironman 70.3 Barcelona 2023

  Quick facts

868/732/109All/Gender/AG

M45-49Age group

4369Bib number

GBRNationality

32:193:03:212:14:08 6:02:39

  Compare Ross Johnson with other athletes!

4369 Johnson
3777 Ryberg × 
4684 Páez-Camino Tejedor × 
4105 Rey Estrada × 
4279 Finn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:19 00:32:1901:42 min/100m-13:29 (2.) -13:02 (35.) -13:53 (39.)
Transition 00:37:47 00:05:28 - -01:30 (38.) -01:32 (316.) -01:34 (397.)
Bike3 km 00:44:53 00:07:0625.35 km/h+00:52 (159.) +00:54 (1054.) +00:47 (1328.)
Bike25.4 km 01:31:06 00:46:1329.08 km/h+06:39 (165.) +06:37 (1084.) +05:50 (1363.)
Bike32.7 km 01:46:45 00:15:3927.99 km/h+01:15 (140.) +01:21 (936.) +01:02 (1131.)
Bike43.2 km 02:08:01 00:21:1629.62 km/h+03:42 (167.) +03:45 (1107.) +03:19 (1413.)
Bike53.5 km 02:33:24 00:25:2324.35 km/h+03:41 (156.) +03:45 (1025.) +03:12 (1275.)
Bike58.8 km 02:44:48 00:11:2427.89 km/h+01:13 (148.) +01:13 (975.) +00:59 (1192.)
Bike81.5 km 03:34:37 00:49:4927.34 km/h+05:01 (143.) +05:18 (962.) +04:16 (1186.)
Bike85.2 km 03:41:08 00:06:3134.07 km/h+00:25 (140.) +00:20 (954.) +00:14 (1165.)
Bike85.2 km 03:41:08 03:03:2127.88 km/h+22:48 (156.) +23:13 (1036.) +19:39 (1283.)
Transition 03:48:31 00:07:23 - +01:50 (145.) +01:43 (942.) +01:30 (1209.)
Run1.7 km 03:58:24 00:09:5305:48 min/km+00:30 (122.) +00:38 (817.) +00:22 (995.)
Run6.5 km 04:28:52 00:30:2806:20 min/km+01:08 (116.) +01:46 (787.) +01:01 (954.)
Run11.3 km 05:00:08 00:31:1606:30 min/km+00:34 (105.) +01:21 (722.) +00:47 (897.)
Run16.2 km 05:31:29 00:31:2106:23 min/km-01:04 (92.) -00:10 (651.) -00:45 (795.)
Run21.1 km 06:02:39 00:31:1006:21 min/km-00:40 (95.) +00:08 (660.) -00:20 (820.)
Run21.1 km 06:02:39 02:14:0806:21 min/km+00:28 (103.) +03:43 (702.) +01:05 (861.)
Total 108.2 km 06:02:39 06:02:3917.9 km/h+10:07 (109.) +14:05 (732.) +06:47 (868.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance