Paul Bennett -
Ironman 70.3 Barcelona 2023
Quick facts
1389/1084/175All/Gender/AG
M40-44Age group
4397Bib number
GBRNationality
48:48 | 3:23:44 | 2:46:23 | 7:20:12 |
Compare Paul Bennett with other athletes!
4397 Bennett
3719 Alonso Sánchez ×
4538 Hensch ×
3706 Collins ×
4313 Alvarez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:48 | 00:48:48 | 02:34 min/100m | +03:05 (128.) ● | +03:27 (793.) ● | +02:36 (986.) ● |
Transition | 00:59:26 | 00:10:38 | - | +03:26 (163.) ● | +03:38 (1043.) ● | +03:36 (1370.) ● | |
Bike | 3 km | 01:06:14 | 00:06:48 | 26.47 km/h | +00:37 (151.) ● | +00:36 (957.) ● | +00:29 (1177.) ● |
Bike | 25.4 km | 01:50:53 | 00:44:39 | 30.1 km/h | +05:05 (169.) ● | +05:03 (1046.) ● | +04:16 (1285.) ● |
Bike | 32.7 km | 02:07:36 | 00:16:43 | 26.2 km/h | +02:20 (168.) ● | +02:25 (1054.) ● | +02:06 (1321.) ● |
Bike | 43.2 km | 02:27:54 | 00:20:18 | 31.03 km/h | +02:50 (174.) ● | +02:47 (1074.) ● | +02:21 (1338.) ● |
Bike | 53.5 km | 02:56:15 | 00:28:21 | 21.8 km/h | +06:44 (180.) ● | +06:43 (1108.) ● | +06:10 (1430.) ● |
Bike | 58.8 km | 03:10:12 | 00:13:57 | 22.8 km/h | +03:41 (177.) ● | +03:46 (1121.) ● | +03:32 (1456.) ● |
Bike | 81.5 km | 04:14:54 | 01:04:42 | 21.05 km/h | +20:03 (182.) ● | +20:11 (1128.) ● | +19:09 (1474.) ● |
Bike | 85.2 km | 04:23:10 | 00:08:16 | 26.85 km/h | +02:16 (182.) ● | +02:05 (1124.) ● | +01:59 (1469.) ● |
Bike | 85.2 km | 04:23:10 | 03:23:44 | 25.09 km/h | +43:36 (178.) ● | +43:36 (1117.) ● | +40:02 (1439.) ● |
Transition | 04:33:49 | 00:10:39 | - | +05:10 (175.) ● | +04:59 (1087.) ● | +04:46 (1423.) ● | |
Run | 1.7 km | 04:47:17 | 00:13:28 | 07:55 min/km | +04:20 (177.) ● | +04:13 (1104.) ● | +03:57 (1429.) ● |
Run | 6.5 km | 05:26:20 | 00:39:03 | 08:08 min/km | +10:48 (172.) ● | +10:21 (1057.) ● | +09:36 (1357.) ● |
Run | 11.3 km | 06:04:39 | 00:38:19 | 07:58 min/km | +09:01 (170.) ● | +08:24 (1021.) ● | +07:50 (1319.) ● |
Run | 16.2 km | 06:43:33 | 00:38:54 | 07:56 min/km | +08:06 (164.) ● | +07:23 (969.) ● | +06:48 (1240.) ● |
Run | 21.1 km | 07:20:12 | 00:36:39 | 07:28 min/km | +06:05 (151.) ● | +05:37 (911.) ● | +05:09 (1168.) ● |
Run | 21.1 km | 07:20:12 | 02:46:23 | 07:53 min/km | +38:20 (167.) ● | +35:58 (1019.) ● | +33:20 (1313.) ● |
Total | 108.2 km | 07:20:12 | 07:20:12 | 14.75 km/h | +01:33:37 (175.) ● | +01:31:38 (1084.) ● | +01:24:20 (1389.) ● |