Francois le Roch -
Ironman 70.3 Barcelona 2023
Quick facts
540/475/84All/Gender/AG
M40-44Age group
4466Bib number
FRANationality
40:57 | 2:36:54 | 2:05:41 | 5:33:31 |
Compare Francois le Roch with other athletes!
4466 le Roch
4366 Buzón Moya ×
3295 Goñalons ×
3324 Serratore ×
4331 MacLeod ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -04:46 (55.) ● | -04:24 (357.) ● | -05:15 (413.) ● |
Transition | 00:47:17 | 00:06:20 | - | -00:52 (82.) ● | -00:40 (489.) ● | -00:42 (629.) ● | |
Bike | 3 km | 00:53:06 | 00:05:49 | 30.95 km/h | -00:22 (55.) ● | -00:23 (345.) ● | -00:30 (386.) ● |
Bike | 25.4 km | 01:32:27 | 00:39:21 | 34.16 km/h | -00:13 (100.) ● | -00:15 (589.) ● | -01:02 (653.) ● |
Bike | 32.7 km | 01:46:13 | 00:13:46 | 31.82 km/h | -00:37 (75.) ● | -00:32 (455.) ● | -00:51 (500.) ● |
Bike | 43.2 km | 02:02:54 | 00:16:41 | 37.76 km/h | -00:47 (65.) ● | -00:50 (379.) ● | -01:16 (409.) ● |
Bike | 53.5 km | 02:24:11 | 00:21:17 | 29.04 km/h | -00:20 (98.) ● | -00:21 (581.) ● | -00:54 (650.) ● |
Bike | 58.8 km | 02:34:38 | 00:10:27 | 30.43 km/h | +00:11 (121.) ● | +00:16 (734.) ● | +00:02 (847.) ● |
Bike | 81.5 km | 03:18:15 | 00:43:37 | 31.23 km/h | -01:02 (91.) ● | -00:54 (565.) ● | -01:56 (628.) ● |
Bike | 85.2 km | 03:24:11 | 00:05:56 | 37.42 km/h | -00:04 (93.) ● | -00:15 (540.) ● | -00:21 (601.) ● |
Bike | 85.2 km | 03:24:11 | 02:36:54 | 32.58 km/h | -03:14 (89.) ● | -03:14 (538.) ● | -06:48 (592.) ● |
Transition | 03:27:50 | 00:03:39 | - | -01:50 (40.) ● | -02:01 (237.) ● | -02:14 (292.) ● | |
Run | 1.7 km | 03:36:16 | 00:08:26 | 04:57 min/km | -00:42 (73.) ● | -00:49 (398.) ● | -01:05 (445.) ● |
Run | 6.5 km | 04:06:02 | 00:29:46 | 06:12 min/km | +01:31 (127.) ● | +01:04 (744.) ● | +00:19 (894.) ● |
Run | 11.3 km | 04:35:26 | 00:29:24 | 06:07 min/km | +00:06 (101.) ● | -00:31 (619.) ● | -01:05 (736.) ● |
Run | 16.2 km | 05:05:52 | 00:30:26 | 06:12 min/km | -00:22 (99.) ● | -01:05 (577.) ● | -01:40 (692.) ● |
Run | 21.1 km | 05:33:31 | 00:27:39 | 05:38 min/km | -02:55 (66.) ● | -03:23 (388.) ● | -03:51 (458.) ● |
Run | 21.1 km | 05:33:31 | 02:05:41 | 05:57 min/km | -02:22 (98.) ● | -04:44 (569.) ● | -07:22 (675.) ● |
Total | 108.2 km | 05:33:31 | 05:33:31 | 19.47 km/h | -13:04 (84.) ● | -15:03 (475.) ● | -22:21 (540.) ● |