Paul van der Boor -
Ironman 70.3 Barcelona 2023

  Quick facts

526/464/76All/Gender/AG

M35-39Age group

4478Bib number

NLDNationality

42:382:34:342:02:59 5:32:18

  Compare Paul van der Boor with other athletes!

4478 van der Boor
4245 Fontaine × 
3631 Cortegana × 
3615 Brady × 
3818 Baume × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:38 00:42:3802:14 min/100m-01:50 (73.) -02:43 (468.) -03:34 (547.)
Transition 00:48:52 00:06:14 - -00:33 (69.) -00:46 (464.) -00:48 (598.)
Bike3 km 00:55:03 00:06:1129.11 km/h+00:04 (90.) -00:01 (588.) -00:08 (680.)
Bike25.4 km 01:34:05 00:39:0234.43 km/h+00:12 (85.) -00:34 (547.) -01:21 (604.)
Bike32.7 km 01:48:11 00:14:0631.06 km/h+00:09 (95.) -00:12 (582.) -00:31 (648.)
Bike43.2 km 02:05:27 00:17:1636.49 km/h+00:09 (87.) -00:15 (522.) -00:41 (578.)
Bike53.5 km 02:25:53 00:20:2630.24 km/h-00:28 (71.) -01:12 (428.) -01:45 (471.)
Bike58.8 km 02:35:54 00:10:0131.75 km/h-00:02 (88.) -00:10 (584.) -00:24 (655.)
Bike81.5 km 03:17:33 00:41:3932.7 km/h-01:30 (69.) -02:52 (379.) -03:54 (413.)
Bike85.2 km 03:23:26 00:05:5337.73 km/h-00:01 (78.) -00:18 (498.) -00:24 (552.)
Bike85.2 km 03:23:26 02:34:3433.07 km/h-01:27 (77.) -05:34 (471.) -09:08 (514.)
Transition 03:29:19 00:05:53 - +00:50 (115.) +00:13 (742.) ±00:00 (932.)
Run1.7 km 03:37:40 00:08:2104:54 min/km-00:37 (62.) -00:54 (373.) -01:10 (416.)
Run6.5 km 04:05:30 00:27:5005:47 min/km+00:22 (89.) -00:52 (590.) -01:37 (695.)
Run11.3 km 04:33:36 00:28:0605:51 min/km-00:37 (85.) -01:49 (510.) -02:23 (600.)
Run16.2 km 05:02:43 00:29:0705:56 min/km-00:54 (80.) -02:24 (475.) -02:59 (562.)
Run21.1 km 05:32:18 00:29:3506:02 min/km-00:03 (84.) -01:27 (540.) -01:55 (662.)
Run21.1 km 05:32:18 02:02:5905:49 min/km-01:49 (85.) -07:26 (515.) -10:04 (611.)
Total 108.2 km 05:32:18 05:32:1819.54 km/h-04:49 (76.) -16:16 (464.) -23:34 (526.)

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