Alexandre de Alcantara -
Ironman 70.3 Barcelona 2023

  Quick facts

1405/1094/165All/Gender/AG

M45-49Age group

4495Bib number

BRANationality

1:00:063:07:263:01:21 7:26:25

  Compare Alexandre de Alcantara with other athletes!

4495 de Alcantara
3238 Espin Sanchez × 
3624 Ryan × 
3597 Bartlett × 
4090 de Vries × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:06 01:00:0603:09 min/100m+14:18 (164.) +14:45 (1076.) +13:54 (1386.)
Transition 01:11:48 00:11:42 - +04:44 (167.) +04:42 (1079.) +04:40 (1417.)
Bike3 km 01:19:14 00:07:2624.22 km/h+01:12 (169.) +01:14 (1098.) +01:07 (1410.)
Bike25.4 km 02:04:44 00:45:3029.54 km/h+05:56 (159.) +05:54 (1065.) +05:07 (1328.)
Bike32.7 km 02:21:14 00:16:3026.55 km/h+02:06 (155.) +02:12 (1043.) +01:53 (1297.)
Bike43.2 km 02:40:50 00:19:3632.14 km/h+02:02 (154.) +02:05 (1020.) +01:39 (1250.)
Bike53.5 km 03:06:08 00:25:1824.43 km/h+03:36 (154.) +03:40 (1019.) +03:07 (1268.)
Bike58.8 km 03:17:57 00:11:4926.91 km/h+01:38 (155.) +01:38 (1032.) +01:24 (1286.)
Bike81.5 km 04:12:14 00:54:1725.09 km/h+09:29 (163.) +09:46 (1077.) +08:44 (1371.)
Bike85.2 km 04:19:14 00:07:0031.71 km/h+00:54 (160.) +00:49 (1071.) +00:43 (1352.)
Bike85.2 km 04:19:14 03:07:2627.27 km/h+26:53 (161.) +27:18 (1063.) +23:44 (1328.)
Transition 04:25:04 00:05:50 - +00:17 (118.) +00:10 (733.) -00:03 (918.)
Run1.7 km 04:35:35 00:10:3106:11 min/km+01:08 (138.) +01:16 (929.) +01:00 (1149.)
Run6.5 km 05:11:12 00:35:3707:25 min/km+06:17 (149.) +06:55 (992.) +06:10 (1257.)
Run11.3 km 05:47:49 00:36:3707:37 min/km+05:55 (144.) +06:42 (978.) +06:08 (1256.)
Run16.2 km 06:35:12 00:47:2309:40 min/km+14:58 (164.) +15:52 (1115.) +15:17 (1459.)
Run21.1 km 07:26:25 00:51:1310:27 min/km+19:23 (169.) +20:11 (1130.) +19:43 (1479.)
Run21.1 km 07:26:25 03:01:2108:35 min/km+47:41 (157.) +50:56 (1083.) +48:18 (1406.)
Total 108.2 km 07:26:25 07:26:2514.54 km/h+01:33:53 (165.) +01:37:51 (1094.) +01:30:33 (1405.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance