Sophie Crook -
Ironman 70.3 Barcelona 2023
Quick facts
1335/263/34All/Gender/AG
F50-54Age group
4620Bib number
GBRNationality
47:21 | 3:16:10 | 2:28:32 | 7:02:22 |
Compare Sophie Crook with other athletes!
4620 Crook
3080 Árnadóttir ×
4624 James ×
4622 Johnstone ×
3725 McCallum ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:21 | 00:47:21 | 02:29 min/100m | -04:05 (13.) ● | -01:53 (148.) ● | +01:09 (875.) ● |
Transition | 01:07:44 | 00:20:23 | - | +11:57 (46.) ● | +13:00 (326.) ● | +13:21 (1481.) ● | |
Bike | 3 km | 01:15:09 | 00:07:25 | 24.27 km/h | +00:25 (37.) ● | +00:44 (288.) ● | +01:06 (1408.) ● |
Bike | 25.4 km | 02:00:41 | 00:45:32 | 29.52 km/h | +01:07 (30.) ● | +02:23 (245.) ● | +05:09 (1330.) ● |
Bike | 32.7 km | 02:18:52 | 00:18:11 | 24.09 km/h | +01:57 (42.) ● | +02:25 (296.) ● | +03:34 (1430.) ● |
Bike | 43.2 km | 02:39:33 | 00:20:41 | 30.46 km/h | +01:05 (36.) ● | +01:12 (261.) ● | +02:44 (1369.) ● |
Bike | 53.5 km | 03:07:25 | 00:27:52 | 22.18 km/h | +03:01 (42.) ● | +03:45 (284.) ● | +05:41 (1410.) ● |
Bike | 58.8 km | 03:21:20 | 00:13:55 | 22.85 km/h | +02:13 (43.) ● | +02:41 (310.) ● | +03:30 (1453.) ● |
Bike | 81.5 km | 04:16:40 | 00:55:20 | 24.61 km/h | +04:34 (37.) ● | +06:12 (281.) ● | +09:47 (1392.) ● |
Bike | 85.2 km | 04:23:54 | 00:07:14 | 30.69 km/h | +00:32 (38.) ● | +00:35 (282.) ● | +00:57 (1398.) ● |
Bike | 85.2 km | 04:23:54 | 03:16:10 | 26.06 km/h | +14:54 (37.) ● | +19:57 (275.) ● | +32:28 (1397.) ● |
Transition | 04:33:50 | 00:09:56 | - | +03:00 (44.) ● | +03:09 (308.) ● | +04:03 (1398.) ● | |
Run | 1.7 km | 04:44:30 | 00:10:40 | 06:16 min/km | -00:41 (19.) ● | +00:15 (211.) ● | +01:09 (1179.) ● |
Run | 6.5 km | 05:17:39 | 00:33:09 | 06:54 min/km | -01:33 (21.) ● | +01:07 (211.) ● | +03:42 (1138.) ● |
Run | 11.3 km | 05:51:25 | 00:33:46 | 07:02 min/km | -01:37 (22.) ● | +01:14 (206.) ● | +03:17 (1080.) ● |
Run | 16.2 km | 06:27:51 | 00:36:26 | 07:26 min/km | -00:49 (20.) ● | +02:22 (214.) ● | +04:20 (1110.) ● |
Run | 21.1 km | 07:02:22 | 00:34:31 | 07:02 min/km | -01:23 (21.) ● | +01:27 (207.) ● | +03:01 (1055.) ● |
Run | 21.1 km | 07:02:22 | 02:28:32 | 07:02 min/km | -06:03 (19.) ● | +06:25 (204.) ● | +15:29 (1095.) ● |
Total | 108.2 km | 07:02:22 | 07:02:22 | 15.37 km/h | +19:43 (34.) ● | +40:38 (263.) ● | +01:06:30 (1335.) ● |