Sophie Crook -
Ironman 70.3 Barcelona 2023

  Quick facts

1335/263/34All/Gender/AG

F50-54Age group

4620Bib number

GBRNationality

47:213:16:102:28:32 7:02:22

  Compare Sophie Crook with other athletes!

4620 Crook
3080 Árnadóttir × 
4624 James × 
4622 Johnstone × 
3725 McCallum × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:21 00:47:2102:29 min/100m-04:05 (13.) -01:53 (148.) +01:09 (875.)
Transition 01:07:44 00:20:23 - +11:57 (46.) +13:00 (326.) +13:21 (1481.)
Bike3 km 01:15:09 00:07:2524.27 km/h+00:25 (37.) +00:44 (288.) +01:06 (1408.)
Bike25.4 km 02:00:41 00:45:3229.52 km/h+01:07 (30.) +02:23 (245.) +05:09 (1330.)
Bike32.7 km 02:18:52 00:18:1124.09 km/h+01:57 (42.) +02:25 (296.) +03:34 (1430.)
Bike43.2 km 02:39:33 00:20:4130.46 km/h+01:05 (36.) +01:12 (261.) +02:44 (1369.)
Bike53.5 km 03:07:25 00:27:5222.18 km/h+03:01 (42.) +03:45 (284.) +05:41 (1410.)
Bike58.8 km 03:21:20 00:13:5522.85 km/h+02:13 (43.) +02:41 (310.) +03:30 (1453.)
Bike81.5 km 04:16:40 00:55:2024.61 km/h+04:34 (37.) +06:12 (281.) +09:47 (1392.)
Bike85.2 km 04:23:54 00:07:1430.69 km/h+00:32 (38.) +00:35 (282.) +00:57 (1398.)
Bike85.2 km 04:23:54 03:16:1026.06 km/h+14:54 (37.) +19:57 (275.) +32:28 (1397.)
Transition 04:33:50 00:09:56 - +03:00 (44.) +03:09 (308.) +04:03 (1398.)
Run1.7 km 04:44:30 00:10:4006:16 min/km-00:41 (19.) +00:15 (211.) +01:09 (1179.)
Run6.5 km 05:17:39 00:33:0906:54 min/km-01:33 (21.) +01:07 (211.) +03:42 (1138.)
Run11.3 km 05:51:25 00:33:4607:02 min/km-01:37 (22.) +01:14 (206.) +03:17 (1080.)
Run16.2 km 06:27:51 00:36:2607:26 min/km-00:49 (20.) +02:22 (214.) +04:20 (1110.)
Run21.1 km 07:02:22 00:34:3107:02 min/km-01:23 (21.) +01:27 (207.) +03:01 (1055.)
Run21.1 km 07:02:22 02:28:3207:02 min/km-06:03 (19.) +06:25 (204.) +15:29 (1095.)
Total 108.2 km 07:02:22 07:02:2215.37 km/h+19:43 (34.) +40:38 (263.) +01:06:30 (1335.)

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