Dirk van der Laag -
Ironman Barcelona 2023

Quick facts

967/896/144All/Gender/AG

M30-34Age group

1032Bib number

NLDNationality


1:35:01	6:05:10	4:38:42	12:37:21

Compare Dirk van der Laag with other athletes!

1032 van der Laag

1395 Baysse ×

1637 Smith ×

1141 Eddie ×

1874 Leishman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:01	01:35:01	02:30 min/100m	+12:35 (179.) ●	+09:45 (1284.) ●	+08:58 (1437.) ●
Transition		01:45:16	00:10:15	-	+02:02 (177.) ●	+01:45 (1262.) ●	+01:44 (1447.) ●
Bike	2.6 km	01:51:32	00:06:16	24.89 km/h	-00:08 (95.) ●	-00:18 (598.) ●	-00:21 (622.) ●
Bike	25 km	02:32:24	00:40:52	32.89 km/h	+01:51 (153.) ●	+01:21 (1106.) ●	+00:56 (1171.) ●
Bike	32.5 km	02:46:59	00:14:35	30.86 km/h	+00:02 (124.) ●	-00:10 (829.) ●	-00:20 (866.) ●
Bike	37.6 km	02:58:04	00:11:05	27.61 km/h	+00:16 (139.) ●	+00:02 (941.) ●	-00:05 (988.) ●
Bike	59.9 km	03:44:01	00:45:57	29.12 km/h	+02:18 (159.) ●	+01:28 (1086.) ●	+00:54 (1153.) ●
Bike	82.4 km	04:27:16	00:43:15	31.21 km/h	+02:10 (154.) ●	+01:32 (1127.) ●	+01:01 (1199.) ●
Bike	89.6 km	04:43:03	00:15:47	27.37 km/h	+00:21 (146.) ●	+00:02 (992.) ●	-00:12 (1056.) ●
Bike	94.8 km	04:54:49	00:11:46	26.52 km/h	+00:34 (161.) ●	+00:21 (1114.) ●	+00:14 (1200.) ●
Bike	117 km	05:44:25	00:49:36	26.85 km/h	+03:26 (167.) ●	+03:00 (1231.) ●	+02:26 (1336.) ●
Bike	139 km	06:28:36	00:44:11	29.88 km/h	+01:30 (142.) ●	+00:48 (966.) ●	+00:18 (1030.) ●
Bike	147 km	06:44:34	00:15:58	30.06 km/h	+00:01 (133.) ●	-00:16 (840.) ●	-00:29 (889.) ●
Bike	152 km	06:56:19	00:11:45	25.53 km/h	+00:12 (140.) ●	+00:02 (923.) ●	-00:06 (994.) ●
Bike	174 km	07:44:44	00:48:25	27.26 km/h	+01:41 (141.) ●	+00:50 (968.) ●	+00:18 (1038.) ●
Bike	181 km	07:50:26	00:05:42	73.68 km/h	-00:27 (62.) ●	-00:36 (323.) ●	-00:39 (332.) ●
Bike	181 km	07:50:26	06:05:10	29.74 km/h	+13:47 (145.) ●	+08:06 (989.) ●	+03:55 (1052.) ●
Transition		07:58:39	00:08:13	-	+00:04 (130.) ●	-00:53 (838.) ●	-01:04 (944.) ●
Run	1.7 km	08:08:12	00:09:33	05:37 min/km	+00:13 (139.) ●	-00:17 (845.) ●	-00:22 (920.) ●
Run	6.4 km	08:37:35	00:29:23	06:15 min/km	+01:04 (145.) ●	-00:26 (894.) ●	-00:40 (980.) ●
Run	8.3 km	08:49:10	00:11:35	06:05 min/km	+00:01 (131.) ●	-00:35 (799.) ●	-00:41 (873.) ●
Run	10.2 km	09:01:07	00:11:57	06:17 min/km	-00:16 (125.) ●	-00:36 (762.) ●	-00:40 (838.) ●
Run	15 km	09:32:15	00:31:08	06:29 min/km	+00:59 (135.) ●	-00:25 (843.) ●	-00:33 (952.) ●
Run	19.8 km	10:03:42	00:31:27	06:33 min/km	-00:31 (118.) ●	-02:13 (675.) ●	-02:19 (757.) ●
Run	21.7 km	10:16:02	00:12:20	06:29 min/km	-00:42 (109.) ●	-01:15 (638.) ●	-01:19 (709.) ●
Run	23.6 km	10:29:48	00:13:46	07:14 min/km	+00:33 (143.) ●	-00:06 (876.) ●	-00:08 (994.) ●
Run	28.4 km	11:02:54	00:33:06	06:53 min/km	+00:10 (126.) ●	-01:26 (739.) ●	-01:34 (832.) ●
Run	33.2 km	11:38:34	00:35:40	07:25 min/km	+00:53 (131.) ●	-00:34 (837.) ●	-00:43 (947.) ●
Run	35 km	11:51:44	00:13:10	07:18 min/km	-00:38 (103.) ●	-01:20 (633.) ●	-01:23 (704.) ●
Run	37 km	12:05:00	00:13:16	06:38 min/km	-00:34 (108.) ●	-01:15 (664.) ●	-01:19 (739.) ●
Run	42.2 km	12:37:21	00:32:21	06:13 min/km	-00:30 (117.) ●	-02:16 (757.) ●	-02:26 (839.) ●
Run	42.2 km	12:37:21	04:38:42	06:36 min/km	+00:42 (119.) ●	-12:44 (725.) ●	-14:07 (808.) ●
Total	227 km	12:37:21	12:37:21	17.98 km/h	+29:10 (144.) ●	+05:59 (896.) ●	-00:34 (967.) ●

Ovr	Gen	Div	Name	#	AG
895	828	139	Hamish Graham	1367	M30-34	GBR	01:12:20	05:28:09	05:32:25	12:28:07
913	844	140	Ricardo Bello	1035	M30-34	MEX	01:10:44	05:57:38	05:02:18	12:30:13
930	861	141	Ryan McDonald	1036	M30-34	IRL	01:35:46	06:23:51	04:16:14	12:32:38
942	872	142	Benjamin Baysse	1395	M30-34	FRA	01:14:32	05:35:25	05:26:15	12:34:31
956	885	143	Matthew Smith	1637	M30-34	GBR	01:15:44	06:06:31	04:57:07	12:35:58
967	896	144	Dirk van der Laag	1032	M30-34	NLD	01:35:01	06:05:10	04:38:42	12:37:21
994	920	145	Alexander Eddie	1141	M30-34	GBR	01:26:27	06:07:28	04:46:05	12:40:23
1010	934	146	Bruce Leishman	1874	M30-34	GBR	01:22:25	05:58:28	04:57:25	12:42:28
1012	936	147	Thibaut Bisman	2169	M30-34	FRA	01:09:58	05:48:07	05:32:41	12:42:37
1017	939	148	Ben Passmore	2269	M30-34	GBR	01:23:20	06:32:45	04:13:39	12:43:03