Cuan Nicolay -
Ironman Barcelona 2023

Quick facts

550/518/88All/Gender/AG

M30-34Age group

1094Bib number

ZAFNationality


1:22:42	5:49:56	4:04:49	11:40:31

Compare Cuan Nicolay with other athletes!

1094 Nicolay

1349 Brown ×

2024 Lyckenvik ×

2382 Gabernet ×

2099 Pautal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:42	01:22:42	02:10 min/100m	+00:16 (123.) ●	-02:34 (801.) ●	-03:21 (872.) ●
Transition		01:33:21	00:10:39	-	+02:26 (185.) ●	+02:09 (1318.) ●	+02:08 (1513.) ●
Bike	2.6 km	01:39:56	00:06:35	23.7 km/h	+00:11 (149.) ●	+00:01 (883.) ●	-00:02 (945.) ●
Bike	25 km	02:19:51	00:39:55	33.67 km/h	+00:54 (131.) ●	+00:24 (932.) ●	-00:01 (977.) ●
Bike	32.5 km	02:34:40	00:14:49	30.37 km/h	+00:16 (131.) ●	+00:04 (935.) ●	-00:06 (986.) ●
Bike	37.6 km	02:45:29	00:10:49	28.29 km/h	±00:00 (119.) ●	-00:14 (772.) ●	-00:21 (802.) ●
Bike	59.9 km	03:28:15	00:42:46	31.29 km/h	-00:53 (105.) ●	-01:43 (664.) ●	-02:17 (686.) ●
Bike	82.4 km	04:08:31	00:40:16	33.53 km/h	-00:49 (107.) ●	-01:27 (644.) ●	-01:58 (662.) ●
Bike	89.6 km	04:23:40	00:15:09	28.51 km/h	-00:17 (120.) ●	-00:36 (779.) ●	-00:50 (817.) ●
Bike	94.8 km	04:34:43	00:11:03	28.24 km/h	-00:09 (118.) ●	-00:22 (766.) ●	-00:29 (800.) ●
Bike	117 km	05:21:22	00:46:39	28.55 km/h	+00:29 (131.) ●	+00:03 (903.) ●	-00:31 (958.) ●
Bike	139 km	06:03:34	00:42:12	31.28 km/h	-00:29 (121.) ●	-01:11 (711.) ●	-01:41 (743.) ●
Bike	147 km	06:19:24	00:15:50	30.32 km/h	-00:07 (128.) ●	-00:24 (799.) ●	-00:37 (842.) ●
Bike	152 km	06:31:00	00:11:36	25.86 km/h	+00:03 (133.) ●	-00:07 (858.) ●	-00:15 (917.) ●
Bike	174 km	07:16:59	00:45:59	28.71 km/h	-00:45 (113.) ●	-01:36 (688.) ●	-02:08 (725.) ●
Bike	181 km	07:23:17	00:06:18	66.67 km/h	+00:09 (141.) ●	±00:00 (878.) ●	-00:03 (937.) ●
Bike	181 km	07:23:17	05:49:56	31.03 km/h	-01:27 (118.) ●	-07:08 (733.) ●	-11:19 (761.) ●
Transition		07:35:42	00:12:25	-	+04:16 (205.) ●	+03:19 (1462.) ●	+03:08 (1680.) ●
Run	1.7 km	07:45:43	00:10:01	05:53 min/km	+00:41 (161.) ●	+00:11 (1050.) ●	+00:06 (1167.) ●
Run	6.4 km	08:14:12	00:28:29	06:03 min/km	+00:10 (137.) ●	-01:20 (761.) ●	-01:34 (827.) ●
Run	8.3 km	08:25:12	00:11:00	05:47 min/km	-00:34 (109.) ●	-01:10 (604.) ●	-01:16 (649.) ●
Run	10.2 km	08:36:42	00:11:30	06:03 min/km	-00:43 (113.) ●	-01:03 (637.) ●	-01:07 (693.) ●
Run	15 km	09:04:55	00:28:13	05:52 min/km	-01:56 (99.) ●	-03:20 (518.) ●	-03:28 (557.) ●
Run	19.8 km	09:33:15	00:28:20	05:54 min/km	-03:38 (78.) ●	-05:20 (372.) ●	-05:26 (400.) ●
Run	21.7 km	09:44:23	00:11:08	05:51 min/km	-01:54 (69.) ●	-02:27 (353.) ●	-02:31 (384.) ●
Run	23.6 km	09:55:54	00:11:31	06:03 min/km	-01:42 (69.) ●	-02:21 (362.) ●	-02:23 (389.) ●
Run	28.4 km	10:24:23	00:28:29	05:56 min/km	-04:27 (60.) ●	-06:03 (313.) ●	-06:11 (340.) ●
Run	33.2 km	10:52:10	00:27:47	05:47 min/km	-07:00 (35.) ●	-08:27 (178.) ●	-08:36 (191.) ●
Run	35 km	11:02:55	00:10:45	05:58 min/km	-03:03 (31.) ●	-03:45 (160.) ●	-03:48 (168.) ●
Run	37 km	11:13:43	00:10:48	05:24 min/km	-03:02 (30.) ●	-03:43 (161.) ●	-03:47 (168.) ●
Run	42.2 km	11:40:31	00:26:48	05:09 min/km	-06:03 (47.) ●	-07:49 (220.) ●	-07:59 (235.) ●
Run	42.2 km	11:40:31	04:04:49	05:48 min/km	-33:11 (65.) ●	-46:37 (331.) ●	-48:00 (356.) ●
Total	227 km	11:40:31	11:40:31	19.44 km/h	-27:40 (88.) ●	-50:51 (518.) ●	-57:24 (550.) ●

Ovr	Gen	Div	Name	#	AG
508	482	83	Lauri Kiilholma	594	M30-34	FIN	01:19:54	05:52:33	04:00:41	11:33:18
514	488	84	Valentin Aguillon	282	M30-34	FRA	01:38:20	05:22:48	04:15:35	11:34:30
527	501	85	Alex Sharpe	2132	M30-34	IMN	01:20:22	05:33:13	04:23:39	11:35:46
531	505	86	Tristan Brown	1349	M30-34	GGY	01:10:04	05:34:19	04:37:46	11:36:58
538	510	87	Jakob Lyckenvik	2024	M30-34	SWE	01:41:02	05:29:37	04:16:58	11:38:11
550	518	88	Cuan Nicolay	1094	M30-34	ZAF	01:22:42	05:49:56	04:04:49	11:40:31
552	520	89	Manel Gabernet	2382	M30-34	ESP	01:11:37	05:56:14	04:18:39	11:40:54
556	524	90	Julien Pautal	2099	M30-34	FRA	01:44:17	05:30:42	04:13:25	11:41:35
557	525	91	Adam Biddle	1523	M30-34	GBR	01:21:07	05:40:27	04:27:06	11:41:41
558	526	92	Marc Profitlich	511	M30-34	DEU	01:11:53	05:21:27	04:57:14	11:41:43