James Tregaskis -
Ironman Barcelona 2023

Quick facts

1599/1425/281All/Gender/AG

M40-44Age group

1123Bib number

GBRNationality


1:37:10	6:45:58	5:17:23	14:16:06

Compare James Tregaskis with other athletes!

1123 Tregaskis

368 Stoljarov ×

1430 Iliff ×

1832 Hedlund ×

1227 Franzman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:10	01:37:10	02:33 min/100m	+11:21 (251.) ●	+11:54 (1348.) ●	+11:07 (1516.) ●
Transition		01:56:21	00:19:11	-	+11:06 (322.) ●	+10:41 (1677.) ●	+10:40 (1923.) ●
Bike	2.6 km	02:04:12	00:07:51	19.87 km/h	+01:18 (312.) ●	+01:17 (1642.) ●	+01:14 (1877.) ●
Bike	25 km	02:47:53	00:43:41	30.77 km/h	+04:25 (282.) ●	+04:10 (1473.) ●	+03:45 (1618.) ●
Bike	32.5 km	03:04:26	00:16:33	27.19 km/h	+01:52 (289.) ●	+01:48 (1503.) ●	+01:38 (1664.) ●
Bike	37.6 km	03:16:18	00:11:52	25.79 km/h	+00:46 (257.) ●	+00:49 (1340.) ●	+00:42 (1457.) ●
Bike	59.9 km	04:07:47	00:51:29	25.99 km/h	+07:22 (294.) ●	+07:00 (1546.) ●	+06:26 (1722.) ●
Bike	82.4 km	04:55:02	00:47:15	28.57 km/h	+05:58 (287.) ●	+05:32 (1511.) ●	+05:01 (1672.) ●
Bike	89.6 km	05:18:21	00:23:19	18.53 km/h	+07:41 (320.) ●	+07:34 (1670.) ●	+07:20 (1913.) ●
Bike	94.8 km	05:30:35	00:12:14	25.5 km/h	+00:59 (253.) ●	+00:49 (1310.) ●	+00:42 (1431.) ●
Bike	117 km	06:23:40	00:53:05	25.09 km/h	+06:59 (283.) ●	+06:29 (1458.) ●	+05:55 (1617.) ●
Bike	139 km	07:10:25	00:46:45	28.24 km/h	+03:45 (244.) ●	+03:22 (1273.) ●	+02:52 (1392.) ●
Bike	147 km	07:29:31	00:19:06	25.13 km/h	+02:59 (288.) ●	+02:52 (1514.) ●	+02:39 (1714.) ●
Bike	152 km	07:41:55	00:12:24	24.19 km/h	+00:50 (238.) ●	+00:41 (1232.) ●	+00:33 (1341.) ●
Bike	174 km	08:35:13	00:53:18	24.77 km/h	+06:17 (277.) ●	+05:43 (1414.) ●	+05:11 (1560.) ●
Bike	181 km	08:42:19	00:07:06	59.15 km/h	+00:50 (291.) ●	+00:48 (1529.) ●	+00:45 (1722.) ●
Bike	181 km	08:42:19	06:45:58	26.75 km/h	+52:01 (283.) ●	+48:54 (1500.) ●	+44:43 (1661.) ●
Transition		08:58:43	00:16:24	-	+07:55 (311.) ●	+07:18 (1632.) ●	+07:07 (1876.) ●
Run	1.7 km	09:08:10	00:09:27	05:33 min/km	-00:10 (170.) ●	-00:23 (791.) ●	-00:28 (857.) ●
Run	6.4 km	09:37:23	00:29:13	06:12 min/km	±00:00 (185.) ●	-00:36 (874.) ●	-00:50 (955.) ●
Run	8.3 km	09:50:29	00:13:06	06:53 min/km	+01:15 (245.) ●	+00:56 (1194.) ●	+00:50 (1341.) ●
Run	10.2 km	10:04:57	00:14:28	07:36 min/km	+02:17 (284.) ●	+01:55 (1382.) ●	+01:51 (1585.) ●
Run	15 km	10:36:08	00:31:11	06:29 min/km	+00:32 (183.) ●	-00:22 (847.) ●	-00:30 (958.) ●
Run	19.8 km	11:14:34	00:38:26	08:00 min/km	+05:32 (267.) ●	+04:46 (1316.) ●	+04:40 (1509.) ●
Run	21.7 km	11:30:53	00:16:19	08:35 min/km	+02:57 (272.) ●	+02:44 (1416.) ●	+02:40 (1618.) ●
Run	23.6 km	11:46:52	00:15:59	08:24 min/km	+02:31 (276.) ●	+02:07 (1350.) ●	+02:05 (1541.) ●
Run	28.4 km	12:25:34	00:38:42	08:03 min/km	+04:55 (266.) ●	+04:10 (1285.) ●	+04:02 (1467.) ●
Run	33.2 km	13:05:07	00:39:33	08:14 min/km	+04:03 (247.) ●	+03:19 (1159.) ●	+03:10 (1320.) ●
Run	35 km	13:22:36	00:17:29	09:42 min/km	+03:14 (283.) ●	+02:59 (1415.) ●	+02:56 (1617.) ●
Run	37 km	13:38:25	00:15:49	07:54 min/km	+01:44 (251.) ●	+01:18 (1191.) ●	+01:14 (1357.) ●
Run	42.2 km	14:16:06	00:37:41	07:14 min/km	+04:04 (253.) ●	+03:04 (1180.) ●	+02:54 (1345.) ●
Run	42.2 km	14:16:06	05:17:23	07:31 min/km	+32:54 (244.) ●	+25:57 (1177.) ●	+24:34 (1336.) ●
Total	227 km	14:16:06	14:16:06	15.91 km/h	+01:55:17 (281.) ●	+01:44:44 (1425.) ●	+01:38:11 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1561	1391	276	Viktor Both	2197	M40-44	DEU	01:57:15	06:15:29	05:33:21	14:05:42
1574	1404	277	Conor Briggs	1666	M40-44	GBR	01:35:22	06:48:25	05:26:51	14:10:03
1580	1410	278	Michael Martin	1419	M40-44	GBR	01:59:25	06:33:34	05:24:30	14:11:01
1586	1414	279	Viktor Stoljarov	368	M40-44	EST	01:47:13	06:55:48	05:09:40	14:11:54
1598	1424	280	Christopher Iliff	1430	M40-44	GBR	01:43:29	06:43:00	05:33:24	14:15:49
1599	1425	281	James Tregaskis	1123	M40-44	GBR	01:37:10	06:45:58	05:17:23	14:16:06
1604	1430	282	Tobias Hedlund	1832	M40-44	SWE	01:44:04	06:13:12	05:50:45	14:17:13
1608	1434	283	David Franzman	1227	M40-44	USA	01:33:51	06:35:18	05:48:40	14:18:02
1626	1445	284	Simon Maguire	2083	M40-44	GBR	01:30:47	06:54:16	05:36:20	14:20:52
1633	1450	285	Amit Malik	769	M40-44	IND	01:52:18	07:05:00	05:07:08	14:21:43