Arkadiusz Janczarek -
Ironman Barcelona 2023

Quick facts

1261/1150/228All/Gender/AG

M40-44Age group

1178Bib number

POLNationality


1:33:13	5:58:07	5:25:46	13:13:19

Compare Arkadiusz Janczarek with other athletes!

1178 Janczarek

898 Golak ×

1451 Ranjo ×

633 Arnodo ×

2177 Novak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:13	01:33:13	02:27 min/100m	+07:24 (231.) ●	+07:57 (1228.) ●	+07:10 (1374.) ●
Transition		01:39:50	00:06:37	-	-01:28 (112.) ●	-01:53 (530.) ●	-01:54 (587.) ●
Bike	2.6 km	01:46:05	00:06:15	24.96 km/h	-00:18 (121.) ●	-00:19 (579.) ●	-00:22 (602.) ●
Bike	25 km	02:25:19	00:39:14	34.26 km/h	-00:02 (167.) ●	-00:17 (803.) ●	-00:42 (836.) ●
Bike	32.5 km	02:39:52	00:14:33	30.93 km/h	-00:08 (164.) ●	-00:12 (811.) ●	-00:22 (846.) ●
Bike	37.6 km	02:50:23	00:10:31	29.1 km/h	-00:35 (133.) ●	-00:32 (603.) ●	-00:39 (619.) ●
Bike	59.9 km	03:33:19	00:42:56	31.16 km/h	-01:11 (147.) ●	-01:33 (687.) ●	-02:07 (711.) ●
Bike	82.4 km	04:14:40	00:41:21	32.65 km/h	+00:04 (168.) ●	-00:22 (805.) ●	-00:53 (837.) ●
Bike	89.6 km	04:30:05	00:15:25	28.02 km/h	-00:13 (177.) ●	-00:20 (875.) ●	-00:34 (921.) ●
Bike	94.8 km	04:40:59	00:10:54	28.62 km/h	-00:21 (140.) ●	-00:31 (666.) ●	-00:38 (690.) ●
Bike	117 km	05:28:10	00:47:11	28.23 km/h	+01:05 (196.) ●	+00:35 (967.) ●	+00:01 (1026.) ●
Bike	139 km	06:13:48	00:45:38	28.93 km/h	+02:38 (228.) ●	+02:15 (1166.) ●	+01:45 (1259.) ●
Bike	147 km	06:30:07	00:16:19	29.42 km/h	+00:12 (197.) ●	+00:05 (962.) ●	-00:08 (1026.) ●
Bike	152 km	06:41:51	00:11:44	25.57 km/h	+00:10 (188.) ●	+00:01 (915.) ●	-00:07 (982.) ●
Bike	174 km	07:31:31	00:49:40	26.58 km/h	+02:39 (218.) ●	+02:05 (1103.) ●	+01:33 (1191.) ●
Bike	181 km	07:37:57	00:06:26	65.28 km/h	+00:10 (192.) ●	+00:08 (995.) ●	+00:05 (1069.) ●
Bike	181 km	07:37:57	05:58:07	30.33 km/h	+04:10 (182.) ●	+01:03 (874.) ●	-03:08 (922.) ●
Transition		07:47:33	00:09:36	-	+01:07 (225.) ●	+00:30 (1102.) ●	+00:19 (1257.) ●
Run	1.7 km	07:57:15	00:09:42	05:42 min/km	+00:05 (190.) ●	-00:08 (919.) ●	-00:13 (1007.) ●
Run	6.4 km	08:30:53	00:33:38	07:09 min/km	+04:25 (276.) ●	+03:49 (1346.) ●	+03:35 (1525.) ●
Run	8.3 km	08:45:00	00:14:07	07:25 min/km	+02:16 (277.) ●	+01:57 (1374.) ●	+01:51 (1564.) ●
Run	10.2 km	08:58:06	00:13:06	06:53 min/km	+00:55 (230.) ●	+00:33 (1083.) ●	+00:29 (1223.) ●
Run	15 km	09:35:04	00:36:58	07:42 min/km	+06:19 (291.) ●	+05:25 (1421.) ●	+05:17 (1630.) ●
Run	19.8 km	10:14:15	00:39:11	08:09 min/km	+06:17 (275.) ●	+05:31 (1361.) ●	+05:25 (1563.) ●
Run	21.7 km	10:28:21	00:14:06	07:25 min/km	+00:44 (212.) ●	+00:31 (1022.) ●	+00:27 (1173.) ●
Run	23.6 km	10:44:15	00:15:54	08:22 min/km	+02:26 (271.) ●	+02:02 (1328.) ●	+02:00 (1517.) ●
Run	28.4 km	11:23:42	00:39:27	08:13 min/km	+05:40 (274.) ●	+04:55 (1334.) ●	+04:47 (1524.) ●
Run	33.2 km	12:02:05	00:38:23	07:59 min/km	+02:53 (226.) ●	+02:09 (1064.) ●	+02:00 (1211.) ●
Run	35 km	12:17:57	00:15:52	08:48 min/km	+01:37 (237.) ●	+01:22 (1168.) ●	+01:19 (1331.) ●
Run	37 km	12:33:34	00:15:37	07:48 min/km	+01:32 (243.) ●	+01:06 (1159.) ●	+01:02 (1322.) ●
Run	42.2 km	13:13:19	00:39:45	07:38 min/km	+06:08 (270.) ●	+05:08 (1323.) ●	+04:58 (1505.) ●
Run	42.2 km	13:13:19	05:25:46	07:43 min/km	+41:17 (263.) ●	+34:20 (1252.) ●	+32:57 (1428.) ●
Total	227 km	13:13:19	13:13:19	17.17 km/h	+52:30 (228.) ●	+41:57 (1150.) ●	+35:24 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1217	1112	223	Paul Kirwan	1403	M40-44	IRL	01:37:17	06:02:12	05:10:31	13:07:43
1218	1113	224	Shane Coyle	1404	M40-44	IRL	01:26:52	05:56:06	05:16:19	13:07:47
1219	1114	225	Mark Sleight	1762	M40-44	GBR	01:27:44	06:21:33	04:52:53	13:07:48
1222	1117	226	Lukasz Golak	898	M40-44	POL	02:05:18	05:54:27	04:47:48	13:08:34
1244	1137	227	Leonard Ranjo	1451	M40-44	PHL	01:34:39	05:51:12	05:27:32	13:11:45
1261	1150	228	Arkadiusz Janczarek	1178	M40-44	POL	01:33:13	05:58:07	05:25:46	13:13:19
1270	1156	229	Luca Arnodo	633	M40-44	ITA	01:14:46	06:02:15	05:42:00	13:14:20
1274	1160	230	Werner Novak	2177	M40-44	ROU	01:36:16	06:18:12	04:59:51	13:14:55
1278	1164	231	Michael Rawlinson	1724	M40-44	GBR	01:27:34	06:12:23	05:07:39	13:15:15
1285	1169	232	Benjamin Wade	2078	M40-44	GBR	01:28:52	06:10:09	05:13:25	13:16:28