Ross McKiernan -
Ironman Barcelona 2023

Quick facts

233/224/49All/Gender/AG

M30-34Age group

1234Bib number

GBRNationality


1:14:32	5:16:15	4:01:08	10:42:15

Compare Ross McKiernan with other athletes!

1234 McKiernan

693 Klimcik ×

160 Dauksts ×

2409 Mora Cespedes ×

1785 Aldabergenov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:32	01:14:32	01:57 min/100m	-07:54 (75.) ●	-10:44 (446.) ●	-11:31 (481.) ●
Transition		01:19:25	00:04:53	-	-03:20 (34.) ●	-03:37 (182.) ●	-03:38 (195.) ●
Bike	2.6 km	01:25:39	00:06:14	25.03 km/h	-00:10 (88.) ●	-00:20 (556.) ●	-00:23 (577.) ●
Bike	25 km	02:02:13	00:36:34	36.75 km/h	-02:27 (67.) ●	-02:57 (394.) ●	-03:22 (403.) ●
Bike	32.5 km	02:15:46	00:13:33	33.21 km/h	-01:00 (72.) ●	-01:12 (408.) ●	-01:22 (416.) ●
Bike	37.6 km	02:26:04	00:10:18	29.71 km/h	-00:31 (83.) ●	-00:45 (487.) ●	-00:52 (499.) ●
Bike	59.9 km	03:05:27	00:39:23	33.97 km/h	-04:16 (57.) ●	-05:06 (290.) ●	-05:40 (295.) ●
Bike	82.4 km	03:43:05	00:37:38	35.87 km/h	-03:27 (57.) ●	-04:05 (301.) ●	-04:36 (308.) ●
Bike	89.6 km	03:56:57	00:13:52	31.15 km/h	-01:34 (60.) ●	-01:53 (337.) ●	-02:07 (345.) ●
Bike	94.8 km	04:07:03	00:10:06	30.89 km/h	-01:06 (53.) ●	-01:19 (290.) ●	-01:26 (296.) ●
Bike	117 km	04:48:48	00:41:45	31.9 km/h	-04:25 (57.) ●	-04:51 (334.) ●	-05:25 (342.) ●
Bike	139 km	05:26:46	00:37:58	34.77 km/h	-04:43 (45.) ●	-05:25 (252.) ●	-05:55 (258.) ●
Bike	147 km	05:40:39	00:13:53	34.57 km/h	-02:04 (43.) ●	-02:21 (234.) ●	-02:34 (238.) ●
Bike	152 km	05:50:15	00:09:36	31.25 km/h	-01:57 (19.) ●	-02:07 (91.) ●	-02:15 (93.) ●
Bike	174 km	06:30:17	00:40:02	32.97 km/h	-06:42 (33.) ●	-07:33 (176.) ●	-08:05 (180.) ●
Bike	181 km	06:35:40	00:05:23	78.02 km/h	-00:46 (24.) ●	-00:55 (119.) ●	-00:58 (120.) ●
Bike	181 km	06:35:40	05:16:15	34.34 km/h	-35:08 (47.) ●	-40:49 (270.) ●	-45:00 (276.) ●
Transition		06:41:07	00:05:27	-	-02:42 (53.) ●	-03:39 (288.) ●	-03:50 (318.) ●
Run	1.7 km	06:49:40	00:08:33	05:01 min/km	-00:47 (74.) ●	-01:17 (369.) ●	-01:22 (386.) ●
Run	6.4 km	07:16:32	00:26:52	05:42 min/km	-01:27 (94.) ●	-02:57 (516.) ●	-03:11 (551.) ●
Run	8.3 km	07:27:25	00:10:53	05:43 min/km	-00:41 (100.) ●	-01:17 (554.) ●	-01:23 (592.) ●
Run	10.2 km	07:37:51	00:10:26	05:29 min/km	-01:47 (64.) ●	-02:07 (315.) ●	-02:11 (326.) ●
Run	15 km	08:04:51	00:27:00	05:37 min/km	-03:09 (71.) ●	-04:33 (366.) ●	-04:41 (389.) ●
Run	19.8 km	08:32:45	00:27:54	05:48 min/km	-04:04 (73.) ●	-05:46 (344.) ●	-05:52 (368.) ●
Run	21.7 km	08:43:13	00:10:28	05:30 min/km	-02:34 (48.) ●	-03:07 (221.) ●	-03:11 (232.) ●
Run	23.6 km	08:54:02	00:10:49	05:41 min/km	-02:24 (40.) ●	-03:03 (216.) ●	-03:05 (227.) ●
Run	28.4 km	09:22:17	00:28:15	05:53 min/km	-04:41 (57.) ●	-06:17 (292.) ●	-06:25 (313.) ●
Run	33.2 km	09:51:44	00:29:27	06:08 min/km	-05:20 (60.) ●	-06:47 (302.) ●	-06:56 (324.) ●
Run	35 km	10:03:36	00:11:52	06:35 min/km	-01:56 (72.) ●	-02:38 (358.) ●	-02:41 (390.) ●
Run	37 km	10:15:37	00:12:01	06:00 min/km	-01:49 (72.) ●	-02:30 (383.) ●	-02:34 (417.) ●
Run	42.2 km	10:42:15	00:26:38	05:07 min/km	-06:13 (42.) ●	-07:59 (203.) ●	-08:09 (217.) ●
Run	42.2 km	10:42:15	04:01:08	05:42 min/km	-36:52 (59.) ●	-50:18 (293.) ●	-51:41 (312.) ●
Total	227 km	10:42:15	10:42:15	21.21 km/h	-01:25:56 (49.) ●	-01:49:07 (224.) ●	-01:55:40 (233.) ●

Ovr	Gen	Div	Name	#	AG
206	198	44	Yuki Sakakibara	1326	M30-34	JPN	00:57:00	05:26:49	04:03:02	10:35:24
210	202	45	Ryan Hart	1495	M30-34	GBR	01:04:06	04:54:44	04:28:02	10:36:17
213	205	46	Jake Brougham	1342	M30-34	GBR	01:14:39	05:22:26	03:48:32	10:37:09
223	215	47	Simon Klimcik	693	M30-34	SVK	01:17:19	05:03:59	04:08:37	10:39:48
232	223	48	Sergejs Dauksts	160	M30-34	LVA	01:09:58	05:03:18	04:17:40	10:42:00
233	224	49	Ross McKiernan	1234	M30-34	GBR	01:14:32	05:16:15	04:01:08	10:42:15
239	230	50	Diego Mora Cespedes	2409	M30-34	BOL	01:37:01	05:17:04	03:38:12	10:43:28
243	234	51	Yerzhan Aldabergenov	1785	M30-34	KAZ	01:15:07	05:23:12	03:54:32	10:44:25
249	240	52	Kai Lukan	2159	M30-34	DEU	01:08:39	05:18:44	04:08:24	10:47:01
258	249	53	Alex Gregg	1212	M30-34	AUS	01:14:54	05:22:40	04:00:03	10:49:17