Pawel Wolak -
Ironman Barcelona 2023

Quick facts

1024/945/153All/Gender/AG

M35-39Age group

1317Bib number

POLNationality


1:28:39	5:46:53	5:09:15	12:43:55

Compare Pawel Wolak with other athletes!

1317 Wolak

1912 Melnyk ×

1973 Harris ×

2309 Massy ×

497 Slipchenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:39	01:28:39	02:19 min/100m	+03:57 (162.) ●	+03:23 (1065.) ●	+02:36 (1177.) ●
Transition		01:37:46	00:09:07	-	+01:00 (164.) ●	+00:37 (1068.) ●	+00:36 (1222.) ●
Bike	2.6 km	01:44:48	00:07:02	22.18 km/h	+00:31 (203.) ●	+00:28 (1297.) ●	+00:25 (1430.) ●
Bike	25 km	02:23:29	00:38:41	34.74 km/h	-00:29 (116.) ●	-00:50 (719.) ●	-01:15 (746.) ●
Bike	32.5 km	02:38:01	00:14:32	30.96 km/h	-00:04 (134.) ●	-00:13 (801.) ●	-00:23 (836.) ●
Bike	37.6 km	02:48:44	00:10:43	28.55 km/h	-00:08 (119.) ●	-00:20 (717.) ●	-00:27 (740.) ●
Bike	59.9 km	03:32:04	00:43:20	30.88 km/h	-00:19 (126.) ●	-01:09 (734.) ●	-01:43 (762.) ●
Bike	82.4 km	04:12:17	00:40:13	33.57 km/h	-00:54 (108.) ●	-01:30 (633.) ●	-02:01 (650.) ●
Bike	89.6 km	04:27:54	00:15:37	27.66 km/h	+00:04 (154.) ●	-00:08 (935.) ●	-00:22 (989.) ●
Bike	94.8 km	04:39:15	00:11:21	27.49 km/h	±00:00 (151.) ●	-00:04 (915.) ●	-00:11 (964.) ●
Bike	117 km	05:23:55	00:44:40	29.82 km/h	-01:05 (119.) ●	-01:56 (677.) ●	-02:30 (706.) ●
Bike	139 km	06:06:21	00:42:26	31.11 km/h	-00:22 (116.) ●	-00:57 (726.) ●	-01:27 (759.) ●
Bike	147 km	06:22:17	00:15:56	30.13 km/h	±00:00 (141.) ●	-00:18 (825.) ●	-00:31 (871.) ●
Bike	152 km	06:33:48	00:11:31	26.05 km/h	-00:03 (132.) ●	-00:12 (804.) ●	-00:20 (856.) ●
Bike	174 km	07:18:02	00:44:14	29.84 km/h	-02:33 (92.) ●	-03:21 (494.) ●	-03:53 (512.) ●
Bike	181 km	07:24:39	00:06:37	63.48 km/h	+00:24 (184.) ●	+00:19 (1162.) ●	+00:16 (1263.) ●
Bike	181 km	07:24:39	05:46:53	31.31 km/h	-04:58 (115.) ●	-10:11 (686.) ●	-14:22 (711.) ●
Transition		07:34:40	00:10:01	-	+01:33 (176.) ●	+00:55 (1166.) ●	+00:44 (1330.) ●
Run	1.7 km	07:44:20	00:09:40	05:41 min/km	+00:10 (150.) ●	-00:10 (891.) ●	-00:15 (976.) ●
Run	6.4 km	08:15:22	00:31:02	06:36 min/km	+02:09 (182.) ●	+01:13 (1101.) ●	+00:59 (1231.) ●
Run	8.3 km	08:28:10	00:12:48	06:44 min/km	+01:00 (182.) ●	+00:38 (1122.) ●	+00:32 (1255.) ●
Run	10.2 km	08:45:13	00:17:03	08:58 min/km	+04:48 (242.) ●	+04:30 (1608.) ●	+04:26 (1850.) ●
Run	15 km	09:16:43	00:31:30	06:33 min/km	+00:48 (150.) ●	-00:03 (894.) ●	-00:11 (1008.) ●
Run	19.8 km	09:50:18	00:33:35	06:59 min/km	+00:37 (140.) ●	-00:05 (886.) ●	-00:11 (1008.) ●
Run	21.7 km	10:02:39	00:12:21	06:30 min/km	-00:53 (103.) ●	-01:14 (639.) ●	-01:18 (710.) ●
Run	23.6 km	10:19:31	00:16:52	08:52 min/km	+03:13 (218.) ●	+03:00 (1457.) ●	+02:58 (1666.) ●
Run	28.4 km	10:52:55	00:33:24	06:57 min/km	-00:18 (127.) ●	-01:08 (776.) ●	-01:16 (870.) ●
Run	33.2 km	11:31:38	00:38:43	08:03 min/km	+03:19 (175.) ●	+02:29 (1093.) ●	+02:20 (1243.) ●
Run	35 km	11:47:44	00:16:06	08:56 min/km	+01:55 (186.) ●	+01:36 (1195.) ●	+01:33 (1368.) ●
Run	37 km	12:05:19	00:17:35	08:47 min/km	+03:25 (212.) ●	+03:04 (1404.) ●	+03:00 (1609.) ●
Run	42.2 km	12:43:55	00:38:36	07:25 min/km	+05:00 (197.) ●	+03:59 (1236.) ●	+03:49 (1410.) ●
Run	42.2 km	12:43:55	05:09:15	07:19 min/km	+25:13 (178.) ●	+17:49 (1100.) ●	+16:26 (1245.) ●
Total	227 km	12:43:55	12:43:55	17.83 km/h	+26:45 (153.) ●	+12:33 (945.) ●	+06:00 (1024.) ●

Ovr	Gen	Div	Name	#	AG
991	918	148	Michael Blom	2408	M35-39	NLD	01:18:41	05:29:28	05:34:54	12:40:15
1009	933	149	Esko Salo	1753	M35-39	FIN	01:16:04	05:45:31	05:22:45	12:42:17
1014	937	150	Sébastien Lavallée	1316	M35-39	FRA	01:17:41	05:30:39	05:37:54	12:42:41
1019	941	151	Pavlo Melnyk	1912	M35-39	UKR	01:53:36	06:22:20	04:10:10	12:43:21
1020	942	152	Phil Harris	1973	M35-39	IRL	01:31:02	05:50:52	04:56:56	12:43:22
1024	945	153	Pawel Wolak	1317	M35-39	POL	01:28:39	05:46:53	05:09:15	12:43:55
1029	949	154	Andrew Massy	2309	M35-39	FRA	01:14:04	06:06:50	05:04:53	12:44:26
1045	959	155	Aleksander Slipchenko	497	M35-39	DNK	01:41:37	06:10:58	04:31:51	12:46:39
1046	960	156	Robert Riggs II	367	M35-39	USA	01:29:49	06:05:17	04:51:32	12:46:40
1091	1001	157	Ben Stocken	2080	M35-39	GBR	01:30:37	06:02:08	05:02:06	12:52:10