Nomicos Roussos -
Ironman Barcelona 2023

Quick facts

1607/1433/8All/Gender/AG

M65-69Age group

1323Bib number

GRCNationality


1:51:30	7:04:46	4:57:30	14:17:56

Compare Nomicos Roussos with other athletes!

1323 Roussos

674 Elmieh ×

226 Steckel ×

1737 Ambler ×

531 Regnet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:51:30	01:51:30	02:56 min/100m	+22:13 (10.) ●	+26:14 (1586.) ●	+25:27 (1808.) ●
Transition		02:02:43	00:11:13	-	+01:25 (7.) ●	+02:43 (1382.) ●	+02:42 (1592.) ●
Bike	2.6 km	02:09:59	00:07:16	21.47 km/h	+00:32 (9.) ●	+00:42 (1469.) ●	+00:39 (1637.) ●
Bike	25 km	02:54:32	00:44:33	30.17 km/h	+03:50 (10.) ●	+05:02 (1534.) ●	+04:37 (1706.) ●
Bike	32.5 km	03:11:07	00:16:35	27.14 km/h	+01:15 (9.) ●	+01:50 (1512.) ●	+01:40 (1676.) ●
Bike	37.6 km	03:23:44	00:12:37	24.25 km/h	+01:03 (9.) ●	+01:34 (1571.) ●	+01:27 (1756.) ●
Bike	59.9 km	04:22:17	00:58:33	22.85 km/h	+11:15 (10.) ●	+14:04 (1673.) ●	+13:30 (1918.) ●
Bike	82.4 km	05:10:02	00:47:45	28.27 km/h	+04:01 (10.) ●	+06:02 (1545.) ●	+05:31 (1724.) ●
Bike	89.6 km	05:30:08	00:20:06	21.49 km/h	+03:48 (10.) ●	+04:21 (1608.) ●	+04:07 (1826.) ●
Bike	94.8 km	05:43:30	00:13:22	23.34 km/h	+01:05 (9.) ●	+01:57 (1548.) ●	+01:50 (1758.) ●
Bike	117 km	06:43:05	00:59:35	22.36 km/h	+10:11 (10.) ●	+12:59 (1655.) ●	+12:25 (1889.) ●
Bike	139 km	07:32:30	00:49:25	26.71 km/h	+04:08 (10.) ●	+06:02 (1505.) ●	+05:32 (1670.) ●
Bike	147 km	07:52:01	00:19:31	24.59 km/h	+02:35 (10.) ●	+03:17 (1554.) ●	+03:04 (1765.) ●
Bike	152 km	08:05:36	00:13:35	22.09 km/h	+01:36 (10.) ●	+01:52 (1508.) ●	+01:44 (1698.) ●
Bike	174 km	09:00:34	00:54:58	24.01 km/h	+06:11 (10.) ●	+07:23 (1517.) ●	+06:51 (1695.) ●
Bike	181 km	09:07:29	00:06:55	60.72 km/h	+00:29 (9.) ●	+00:37 (1421.) ●	+00:34 (1582.) ●
Bike	181 km	09:07:29	07:04:46	25.57 km/h	+51:59 (10.) ●	+01:07:42 (1612.) ●	+01:03:31 (1826.) ●
Transition		09:20:26	00:12:57	-	+02:47 (9.) ●	+03:51 (1489.) ●	+03:40 (1711.) ●
Run	1.7 km	09:31:02	00:10:36	06:14 min/km	-00:59 (6.) ●	+00:46 (1262.) ●	+00:41 (1417.) ●
Run	6.4 km	10:01:48	00:30:46	06:32 min/km	-01:41 (6.) ●	+00:57 (1064.) ●	+00:43 (1186.) ●
Run	8.3 km	10:14:01	00:12:13	06:25 min/km	-01:12 (4.) ●	+00:03 (991.) ●	-00:03 (1090.) ●
Run	10.2 km	10:27:07	00:13:06	06:53 min/km	-00:05 (6.) ●	+00:33 (1081.) ●	+00:29 (1221.) ●
Run	15 km	10:59:06	00:31:59	06:39 min/km	-02:29 (3.) ●	+00:26 (953.) ●	+00:18 (1079.) ●
Run	19.8 km	11:33:25	00:34:19	07:08 min/km	-03:25 (4.) ●	+00:39 (962.) ●	+00:33 (1099.) ●
Run	21.7 km	11:47:02	00:13:37	07:10 min/km	-01:05 (3.) ●	+00:02 (921.) ●	-00:02 (1045.) ●
Run	23.6 km	12:00:30	00:13:28	07:05 min/km	-02:09 (3.) ●	-00:24 (805.) ●	-00:26 (914.) ●
Run	28.4 km	12:34:38	00:34:08	07:06 min/km	-05:14 (3.) ●	-00:24 (856.) ●	-00:32 (967.) ●
Run	33.2 km	13:11:40	00:37:02	07:42 min/km	-06:39 (2.) ●	+00:48 (958.) ●	+00:39 (1088.) ●
Run	35 km	13:26:48	00:15:08	08:24 min/km	-01:45 (4.) ●	+00:38 (1024.) ●	+00:35 (1165.) ●
Run	37 km	13:41:50	00:15:02	07:31 min/km	-00:55 (6.) ●	+00:31 (1048.) ●	+00:27 (1190.) ●
Run	42.2 km	14:17:56	00:36:06	06:56 min/km	-03:41 (5.) ●	+01:29 (1067.) ●	+01:19 (1214.) ●
Run	42.2 km	14:17:56	04:57:30	07:02 min/km	-31:19 (4.) ●	+06:04 (964.) ●	+04:41 (1089.) ●
Total	227 km	14:17:56	14:17:56	15.88 km/h	+47:05 (8.) ●	+01:46:34 (1433.) ●	+01:40:01 (1607.) ●

Ovr	Gen	Div	Name	#	AG
471	448	1	Aart Wijk	807	M65-69	NLD	01:04:50	05:28:14	04:38:57	11:26:28
727	685	2	Ib Erik Jensen	1569	M65-69	DNK	01:20:09	05:33:44	04:56:02	12:06:19
939	870	3	Peter Joecken	437	M65-69	DEU	01:33:15	05:56:07	04:42:27	12:33:37
1190	1087	4	Richard Cooney	1888	M65-69	GBR	01:23:50	06:13:40	05:06:16	13:03:37
1324	1197	5	Bernd Kordes	1361	M65-69	DEU	01:21:44	05:57:51	05:46:05	13:24:18
1494	1336	6	Mehrdad Elmieh	674	M65-69	GBR	01:38:30	06:29:09	05:26:40	13:55:05
1533	1366	7	Manfred Steckel	226	M65-69	DEU	01:23:54	06:10:40	06:07:46	14:01:23
1607	1433	8	Nomicos Roussos	1323	M65-69	GRC	01:51:30	07:04:46	04:57:30	14:17:56
1715	1511	9	Dave Ambler	1737	M65-69	GBR	01:27:23	06:33:40	06:12:20	14:38:35
1920	1672	10	Dieter Regnet	531	M65-69	DEU	01:47:47	06:40:03	06:54:00	15:41:17