Helen Cooper -
Ironman Barcelona 2023

Quick facts

1582/171/18All/Gender/AG

F50-54Age group

1564Bib number

GBRNationality


1:32:43	6:50:29	5:26:59	14:11:20

Compare Helen Cooper with other athletes!

1564 Cooper

675 Girdwood ×

1394 Proffitt ×

603 Bloxham ×

2317 Shibata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:43	01:32:43	02:26 min/100m	+01:08 (16.) ●	+01:23 (143.) ●	+06:40 (1356.) ●
Transition		01:42:31	00:09:48	-	+00:45 (17.) ●	+01:05 (176.) ●	+01:17 (1359.) ●
Bike	2.6 km	01:49:56	00:07:25	21.03 km/h	+00:20 (19.) ●	+00:23 (191.) ●	+00:48 (1733.) ●
Bike	25 km	02:35:55	00:45:59	29.23 km/h	+02:54 (22.) ●	+03:10 (214.) ●	+06:03 (1823.) ●
Bike	32.5 km	02:52:48	00:16:53	26.65 km/h	+00:53 (22.) ●	+00:49 (185.) ●	+01:58 (1737.) ●
Bike	37.6 km	03:05:23	00:12:35	24.32 km/h	+00:41 (21.) ●	+00:36 (184.) ●	+01:25 (1748.) ●
Bike	59.9 km	03:57:34	00:52:11	25.64 km/h	+03:30 (20.) ●	+03:10 (187.) ●	+07:08 (1759.) ●
Bike	82.4 km	04:44:47	00:47:13	28.59 km/h	+01:46 (19.) ●	+01:28 (161.) ●	+04:59 (1668.) ●
Bike	89.6 km	05:02:22	00:17:35	24.57 km/h	+00:11 (16.) ●	+00:03 (155.) ●	+01:36 (1573.) ●
Bike	94.8 km	05:14:57	00:12:35	24.79 km/h	+00:11 (17.) ●	+00:11 (157.) ●	+01:03 (1576.) ●
Bike	117 km	06:07:36	00:52:39	25.3 km/h	+02:19 (20.) ●	+01:42 (154.) ●	+05:29 (1592.) ●
Bike	139 km	06:58:08	00:50:32	26.12 km/h	+03:26 (22.) ●	+03:19 (189.) ●	+06:39 (1739.) ●
Bike	147 km	07:17:07	00:18:59	25.29 km/h	+01:28 (19.) ●	+01:07 (192.) ●	+02:32 (1696.) ●
Bike	152 km	07:30:40	00:13:33	22.14 km/h	+00:51 (21.) ●	+00:51 (187.) ●	+01:42 (1687.) ●
Bike	174 km	08:26:12	00:55:32	23.77 km/h	+03:41 (21.) ●	+03:48 (190.) ●	+07:25 (1732.) ●
Bike	181 km	08:33:00	00:06:48	61.76 km/h	+00:09 (19.) ●	+00:05 (139.) ●	+00:27 (1479.) ●
Bike	181 km	08:33:00	06:50:29	26.46 km/h	+22:20 (20.) ●	+20:42 (171.) ●	+49:14 (1699.) ●
Transition		08:44:21	00:11:21	-	+01:52 (20.) ●	+00:49 (200.) ●	+02:04 (1547.) ●
Run	1.7 km	08:55:00	00:10:39	06:15 min/km	-00:02 (15.) ●	+00:11 (158.) ●	+00:44 (1435.) ●
Run	6.4 km	09:28:13	00:33:13	07:04 min/km	+00:50 (16.) ●	+01:37 (171.) ●	+03:10 (1478.) ●
Run	8.3 km	09:41:04	00:12:51	06:45 min/km	-00:13 (15.) ●	-00:05 (136.) ●	+00:35 (1268.) ●
Run	10.2 km	09:54:21	00:13:17	06:59 min/km	-00:08 (15.) ●	+00:15 (150.) ●	+00:40 (1283.) ●
Run	15 km	10:28:14	00:33:53	07:03 min/km	-00:04 (16.) ●	+01:20 (162.) ●	+02:12 (1317.) ●
Run	19.8 km	11:03:36	00:35:22	07:22 min/km	+00:22 (15.) ●	+00:59 (156.) ●	+01:36 (1227.) ●
Run	21.7 km	11:17:24	00:13:48	07:15 min/km	-00:26 (14.) ●	-00:19 (137.) ●	+00:09 (1098.) ●
Run	23.6 km	11:30:35	00:13:11	06:56 min/km	-01:13 (10.) ●	-01:03 (99.) ●	-00:43 (834.) ●
Run	28.4 km	12:05:14	00:34:39	07:13 min/km	-01:19 (13.) ●	-00:55 (119.) ●	-00:01 (1037.) ●
Run	33.2 km	12:50:59	00:45:45	09:31 min/km	+07:40 (24.) ●	+08:17 (224.) ●	+09:22 (1762.) ●
Run	35 km	13:08:47	00:17:48	09:53 min/km	+02:40 (24.) ●	+02:49 (208.) ●	+03:15 (1654.) ●
Run	37 km	13:26:49	00:18:02	09:01 min/km	+03:04 (23.) ●	+03:01 (212.) ●	+03:27 (1662.) ●
Run	42.2 km	14:11:20	00:44:31	08:33 min/km	+07:16 (24.) ●	+08:32 (223.) ●	+09:44 (1734.) ●
Run	42.2 km	14:11:20	05:26:59	07:44 min/km	+18:27 (21.) ●	+24:39 (178.) ●	+34:10 (1446.) ●
Total	227 km	14:11:20	14:11:20	16 km/h	+44:32 (18.) ●	+48:38 (171.) ●	+01:33:25 (1582.) ●

Ovr	Gen	Div	Name	#	AG
1345	135	13	Lira Paredes	534	F50-54	PER	01:52:40	06:13:09	05:06:56	13:27:45
1350	136	14	Stephanie Curtis	464	F50-54	GBR	01:38:53	06:48:40	04:36:15	13:28:16
1399	146	15	Rosangela Campari	634	F50-54	ITA	01:39:31	06:51:57	04:45:52	13:38:37
1401	147	16	Shona Girdwood	675	F50-54	GBR	01:10:07	05:54:10	06:19:32	13:38:49
1463	155	17	Sarah Proffitt	1394	F50-54	GBR	02:02:49	06:09:57	05:14:10	13:48:29
1582	171	18	Helen Cooper	1564	F50-54	GBR	01:32:43	06:50:29	05:26:59	14:11:20
1638	184	19	Lynne Bloxham	603	F50-54	GGY	01:28:48	06:20:51	06:15:50	14:23:20
1649	186	20	Kayoko Shibata	2317	F50-54	JPN	01:39:41	07:16:20	05:10:47	14:26:29
1679	192	21	Carina Blake	493	F50-54	GBR	01:27:59	06:42:45	06:06:33	14:31:49
1682	193	22	Argelia Guedez	1665	F50-54	VEN	01:58:48	07:09:06	05:01:17	14:32:02