Romain le Palud -
Ironman Barcelona 2023
Quick facts
493/467/108All/Gender/AG
M40-44Age group
1610Bib number
FRANationality
1:11:53 | 5:47:10 | 4:16:31 | 11:30:36 |
Compare Romain le Palud with other athletes!
1610 le Palud
608 Karpen ×
2360 Prendergast ×
2175 Jouffre ×
1377 Loktyukhov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:53 | 01:11:53 | 01:53 min/100m | -13:56 (71.) ● | -13:23 (335.) ● | -14:10 (356.) ● |
Transition | 01:19:30 | 00:07:37 | - | -00:28 (167.) ● | -00:53 (761.) ● | -00:54 (857.) ● | |
Bike | 2.6 km | 01:25:38 | 00:06:08 | 25.43 km/h | -00:25 (103.) ● | -00:26 (470.) ● | -00:29 (489.) ● |
Bike | 25 km | 02:04:04 | 00:38:26 | 34.97 km/h | -00:50 (142.) ● | -01:05 (676.) ● | -01:30 (698.) ● |
Bike | 32.5 km | 02:18:29 | 00:14:25 | 31.21 km/h | -00:16 (160.) ● | -00:20 (748.) ● | -00:30 (777.) ● |
Bike | 37.6 km | 02:29:29 | 00:11:00 | 27.82 km/h | -00:06 (185.) ● | -00:03 (887.) ● | -00:10 (927.) ● |
Bike | 59.9 km | 03:13:42 | 00:44:13 | 30.26 km/h | +00:06 (183.) ● | -00:16 (865.) ● | -00:50 (903.) ● |
Bike | 82.4 km | 03:55:18 | 00:41:36 | 32.45 km/h | +00:19 (176.) ● | -00:07 (848.) ● | -00:38 (884.) ● |
Bike | 89.6 km | 04:11:57 | 00:16:39 | 25.95 km/h | +01:01 (238.) ● | +00:54 (1250.) ● | +00:40 (1361.) ● |
Bike | 94.8 km | 04:23:12 | 00:11:15 | 27.73 km/h | ±00:00 (177.) ● | -00:10 (862.) ● | -00:17 (906.) ● |
Bike | 117 km | 05:06:24 | 00:43:12 | 30.83 km/h | -02:54 (105.) ● | -03:24 (476.) ● | -03:58 (489.) ● |
Bike | 139 km | 05:47:48 | 00:41:24 | 31.88 km/h | -01:36 (125.) ● | -01:59 (588.) ● | -02:29 (612.) ● |
Bike | 147 km | 06:03:23 | 00:15:35 | 30.8 km/h | -00:32 (144.) ● | -00:39 (706.) ● | -00:52 (740.) ● |
Bike | 152 km | 06:14:57 | 00:11:34 | 25.94 km/h | ±00:00 (169.) ● | -00:09 (831.) ● | -00:17 (888.) ● |
Bike | 174 km | 07:00:41 | 00:45:44 | 28.86 km/h | -01:17 (140.) ● | -01:51 (654.) ● | -02:23 (689.) ● |
Bike | 181 km | 07:06:40 | 00:05:59 | 70.19 km/h | -00:17 (114.) ● | -00:19 (543.) ● | -00:22 (565.) ● |
Bike | 181 km | 07:06:40 | 05:47:10 | 31.28 km/h | -06:47 (147.) ● | -09:54 (689.) ● | -14:05 (714.) ● |
Transition | 07:14:05 | 00:07:25 | - | -01:04 (142.) ● | -01:41 (677.) ● | -01:52 (753.) ● | |
Run | 1.7 km | 07:23:24 | 00:09:19 | 05:28 min/km | -00:18 (158.) ● | -00:31 (726.) ● | -00:36 (784.) ● |
Run | 6.4 km | 07:49:29 | 00:26:05 | 05:32 min/km | -03:08 (101.) ● | -03:44 (419.) ● | -03:58 (443.) ● |
Run | 8.3 km | 07:59:46 | 00:10:17 | 05:24 min/km | -01:34 (80.) ● | -01:53 (369.) ● | -01:59 (383.) ● |
Run | 10.2 km | 08:10:37 | 00:10:51 | 05:42 min/km | -01:20 (94.) ● | -01:42 (431.) ● | -01:46 (463.) ● |
Run | 15 km | 08:37:53 | 00:27:16 | 05:40 min/km | -03:23 (85.) ● | -04:17 (397.) ● | -04:25 (424.) ● |
Run | 19.8 km | 09:07:44 | 00:29:51 | 06:13 min/km | -03:03 (112.) ● | -03:49 (524.) ● | -03:55 (574.) ● |
Run | 21.7 km | 09:20:54 | 00:13:10 | 06:55 min/km | -00:12 (168.) ● | -00:25 (824.) ● | -00:29 (933.) ● |
Run | 23.6 km | 09:33:23 | 00:12:29 | 06:34 min/km | -00:59 (114.) ● | -01:23 (568.) ● | -01:25 (635.) ● |
Run | 28.4 km | 10:03:29 | 00:30:06 | 06:16 min/km | -03:41 (98.) ● | -04:26 (456.) ● | -04:34 (503.) ● |
Run | 33.2 km | 10:34:40 | 00:31:11 | 06:29 min/km | -04:19 (87.) ● | -05:03 (439.) ● | -05:12 (481.) ● |
Run | 35 km | 10:46:33 | 00:11:53 | 06:36 min/km | -02:22 (65.) ● | -02:37 (363.) ● | -02:40 (396.) ● |
Run | 37 km | 10:59:39 | 00:13:06 | 06:33 min/km | -00:59 (138.) ● | -01:25 (625.) ● | -01:29 (694.) ● |
Run | 42.2 km | 11:30:36 | 00:30:57 | 05:57 min/km | -02:40 (142.) ● | -03:40 (621.) ● | -03:50 (678.) ● |
Run | 42.2 km | 11:30:36 | 04:16:31 | 06:04 min/km | -27:58 (100.) ● | -34:55 (458.) ● | -36:18 (497.) ● |
Total | 227 km | 11:30:36 | 11:30:36 | 19.72 km/h | -50:13 (108.) ● | -01:00:46 (467.) ● | -01:07:19 (493.) ● |