Daniel Kos -
Ironman Barcelona 2023

Quick facts

1722/1517/301All/Gender/AG

M40-44Age group

1670Bib number

GBRNationality


1:43:46	7:01:46	5:32:03	14:40:01

Compare Daniel Kos with other athletes!

1670 Kos

1163 Jackowski ×

1354 Vazquez Mayorga ×

1061 Abdel Ghafar ×

1001 Jeenes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:43:46	01:43:46	02:43 min/100m	+17:57 (279.) ●	+18:30 (1499.) ●	+17:43 (1702.) ●
Transition		01:55:59	00:12:13	-	+04:08 (289.) ●	+03:43 (1474.) ●	+03:42 (1699.) ●
Bike	2.6 km	02:02:45	00:06:46	23.05 km/h	+00:13 (202.) ●	+00:12 (1053.) ●	+00:09 (1140.) ●
Bike	25 km	02:48:03	00:45:18	29.67 km/h	+06:02 (298.) ●	+05:47 (1577.) ●	+05:22 (1783.) ●
Bike	32.5 km	03:06:26	00:18:23	24.48 km/h	+03:42 (316.) ●	+03:38 (1652.) ●	+03:28 (1884.) ●
Bike	37.6 km	03:18:43	00:12:17	24.91 km/h	+01:11 (285.) ●	+01:14 (1499.) ●	+01:07 (1651.) ●
Bike	59.9 km	04:08:29	00:49:46	26.89 km/h	+05:39 (279.) ●	+05:17 (1445.) ●	+04:43 (1586.) ●
Bike	82.4 km	04:56:52	00:48:23	27.9 km/h	+07:06 (301.) ●	+06:40 (1572.) ●	+06:09 (1765.) ●
Bike	89.6 km	05:14:37	00:17:45	24.34 km/h	+02:07 (275.) ●	+02:00 (1437.) ●	+01:46 (1601.) ●
Bike	94.8 km	05:27:58	00:13:21	23.37 km/h	+02:06 (299.) ●	+01:56 (1546.) ●	+01:49 (1755.) ●
Bike	117 km	06:29:04	01:01:06	21.8 km/h	+15:00 (322.) ●	+14:30 (1671.) ●	+13:56 (1912.) ●
Bike	139 km	07:20:43	00:51:39	25.56 km/h	+08:39 (310.) ●	+08:16 (1602.) ●	+07:46 (1813.) ●
Bike	147 km	07:39:36	00:18:53	25.42 km/h	+02:46 (283.) ●	+02:39 (1493.) ●	+02:26 (1682.) ●
Bike	152 km	07:53:50	00:14:14	21.08 km/h	+02:40 (307.) ●	+02:31 (1595.) ●	+02:23 (1811.) ●
Bike	174 km	08:51:12	00:57:22	23.01 km/h	+10:21 (310.) ●	+09:47 (1597.) ●	+09:15 (1819.) ●
Bike	181 km	08:57:45	00:06:33	64.12 km/h	+00:17 (210.) ●	+00:15 (1104.) ●	+00:12 (1195.) ●
Bike	181 km	08:57:45	07:01:46	25.75 km/h	+01:07:49 (306.) ●	+01:04:42 (1593.) ●	+01:00:31 (1798.) ●
Transition		09:07:58	00:10:13	-	+01:44 (242.) ●	+01:07 (1203.) ●	+00:56 (1375.) ●
Run	1.7 km	09:20:14	00:12:16	07:12 min/km	+02:39 (302.) ●	+02:26 (1564.) ●	+02:21 (1779.) ●
Run	6.4 km	09:53:13	00:32:59	07:01 min/km	+03:46 (266.) ●	+03:10 (1292.) ●	+02:56 (1457.) ●
Run	8.3 km	10:05:50	00:12:37	06:38 min/km	+00:46 (223.) ●	+00:27 (1079.) ●	+00:21 (1206.) ●
Run	10.2 km	10:19:34	00:13:44	07:13 min/km	+01:33 (251.) ●	+01:11 (1233.) ●	+01:07 (1404.) ●
Run	15 km	10:53:10	00:33:36	06:59 min/km	+02:57 (241.) ●	+02:03 (1129.) ●	+01:55 (1282.) ●
Run	19.8 km	11:31:13	00:38:03	07:55 min/km	+05:09 (262.) ●	+04:23 (1292.) ●	+04:17 (1482.) ●
Run	21.7 km	11:48:14	00:17:01	08:57 min/km	+03:39 (291.) ●	+03:26 (1510.) ●	+03:22 (1728.) ●
Run	23.6 km	12:04:10	00:15:56	08:23 min/km	+02:28 (273.) ●	+02:04 (1333.) ●	+02:02 (1522.) ●
Run	28.4 km	12:45:39	00:41:29	08:38 min/km	+07:42 (293.) ●	+06:57 (1450.) ●	+06:49 (1660.) ●
Run	33.2 km	13:27:09	00:41:30	08:38 min/km	+06:00 (269.) ●	+05:16 (1297.) ●	+05:07 (1479.) ●
Run	35 km	13:44:35	00:17:26	09:41 min/km	+03:11 (281.) ●	+02:56 (1405.) ●	+02:53 (1605.) ●
Run	37 km	14:01:58	00:17:23	08:41 min/km	+03:18 (283.) ●	+02:52 (1385.) ●	+02:48 (1584.) ●
Run	42.2 km	14:40:01	00:38:03	07:19 min/km	+04:26 (260.) ●	+03:26 (1201.) ●	+03:16 (1371.) ●
Run	42.2 km	14:40:01	05:32:03	07:52 min/km	+47:34 (277.) ●	+40:37 (1319.) ●	+39:14 (1504.) ●
Total	227 km	14:40:01	14:40:01	15.48 km/h	+02:19:12 (301.) ●	+02:08:39 (1517.) ●	+02:02:06 (1722.) ●

Ovr	Gen	Div	Name	#	AG
1689	1493	296	Roger Arce	585	M40-44	PER	01:29:23	07:25:08	05:06:49	14:33:27
1697	1499	297	Swapnil Chinchwade	774	M40-44	IND	01:44:35	06:24:38	06:11:37	14:35:20
1701	1502	298	David Matthews	2088	M40-44	GBR	01:56:01	06:58:08	05:20:31	14:36:03
1710	1509	299	Dawid Jackowski	1163	M40-44	POL	02:17:28	05:53:54	06:07:18	14:37:44
1716	1512	300	Genaro Hueman Vazquez Mayorga	1354	M40-44	MEX	02:10:14	06:59:16	05:03:33	14:38:39
1722	1517	301	Daniel Kos	1670	M40-44	GBR	01:43:46	07:01:46	05:32:03	14:40:01
1730	1523	302	Adel Abdel Ghafar	1061	M40-44	EGY	01:39:55	06:59:23	05:31:50	14:41:36
1744	1535	303	Stewart Jeenes	1001	M40-44	GBR	01:31:23	07:00:46	05:51:59	14:43:36
1756	1544	304	Anuj Aneja	953	M40-44	IND	01:57:31	07:11:51	05:17:35	14:46:37
1760	1548	305	Rafael Navas Marin	517	M40-44	ESP	01:38:23	06:59:21	05:52:32	14:48:13