Joshua Holman -
Ironman Barcelona 2023

Quick facts

4/4/2All/Gender/AG

M30-34Age group

1767Bib number

GBRNationality


59:47	4:40:42	3:09:10	8:58:10

Compare Joshua Holman with other athletes!

1767 Holman

130 Jerret ×

2374 Bifet Vergé ×

104 Schaffert ×

490 Demeulenaere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:47	00:59:47	01:34 min/100m	-22:39 (13.) ●	-25:29 (39.) ●	-26:16 (40.) ●
Transition		01:04:37	00:04:50	-	-03:23 (32.) ●	-03:40 (177.) ●	-03:41 (190.) ●
Bike	2.6 km	01:09:34	00:04:57	31.52 km/h	-01:27 (3.) ●	-01:37 (5.) ●	-01:40 (5.) ●
Bike	25 km	01:41:13	00:31:39	42.46 km/h	-07:22 (4.) ●	-07:52 (6.) ●	-08:17 (6.) ●
Bike	32.5 km	01:52:55	00:11:42	38.46 km/h	-02:51 (3.) ●	-03:03 (9.) ●	-03:13 (9.) ●
Bike	37.6 km	02:01:46	00:08:51	34.58 km/h	-01:58 (6.) ●	-02:12 (21.) ●	-02:19 (21.) ●
Bike	59.9 km	02:37:08	00:35:22	37.83 km/h	-08:17 (5.) ●	-09:07 (20.) ●	-09:41 (20.) ●
Bike	82.4 km	03:10:14	00:33:06	40.79 km/h	-07:59 (3.) ●	-08:37 (9.) ●	-09:08 (9.) ●
Bike	89.6 km	03:21:57	00:11:43	36.87 km/h	-03:43 (4.) ●	-04:02 (10.) ●	-04:16 (10.) ●
Bike	94.8 km	03:30:38	00:08:41	35.93 km/h	-02:31 (5.) ●	-02:44 (8.) ●	-02:51 (8.) ●
Bike	117 km	04:05:52	00:35:14	37.81 km/h	-10:56 (5.) ●	-11:22 (8.) ●	-11:56 (8.) ●
Bike	139 km	04:40:17	00:34:25	38.35 km/h	-08:16 (9.) ●	-08:58 (40.) ●	-09:28 (40.) ●
Bike	147 km	04:52:49	00:12:32	38.3 km/h	-03:25 (9.) ●	-03:42 (39.) ●	-03:55 (39.) ●
Bike	152 km	05:02:05	00:09:16	32.37 km/h	-02:17 (10.) ●	-02:27 (46.) ●	-02:35 (46.) ●
Bike	174 km	05:40:14	00:38:09	34.6 km/h	-08:35 (11.) ●	-09:26 (49.) ●	-09:58 (49.) ●
Bike	181 km	05:45:19	00:05:05	82.62 km/h	-01:04 (7.) ●	-01:13 (28.) ●	-01:16 (28.) ●
Bike	181 km	05:45:19	04:40:42	38.69 km/h	-01:10:41 (3.) ●	-01:16:22 (12.) ●	-01:20:33 (12.) ●
Transition		05:49:00	00:03:41	-	-04:28 (14.) ●	-05:25 (45.) ●	-05:36 (46.) ●
Run	1.7 km	05:56:02	00:07:02	04:08 min/km	-02:18 (8.) ●	-02:48 (19.) ●	-02:53 (19.) ●
Run	6.4 km	06:17:47	00:21:45	04:37 min/km	-06:34 (14.) ●	-08:04 (46.) ●	-08:18 (46.) ●
Run	8.3 km	06:26:16	00:08:29	04:27 min/km	-03:05 (8.) ●	-03:41 (30.) ●	-03:47 (31.) ●
Run	10.2 km	06:34:43	00:08:27	04:26 min/km	-03:46 (5.) ●	-04:06 (14.) ●	-04:10 (15.) ●
Run	15 km	06:56:32	00:21:49	04:32 min/km	-08:20 (8.) ●	-09:44 (21.) ●	-09:52 (22.) ●
Run	19.8 km	07:18:13	00:21:41	04:31 min/km	-10:17 (5.) ●	-11:59 (9.) ●	-12:05 (9.) ●
Run	21.7 km	07:26:42	00:08:29	04:27 min/km	-04:33 (3.) ●	-05:06 (6.) ●	-05:10 (6.) ●
Run	23.6 km	07:35:21	00:08:39	04:33 min/km	-04:34 (4.) ●	-05:13 (7.) ●	-05:15 (7.) ●
Run	28.4 km	07:56:55	00:21:34	04:29 min/km	-11:22 (4.) ●	-12:58 (8.) ●	-13:06 (8.) ●
Run	33.2 km	08:19:10	00:22:15	04:38 min/km	-12:32 (3.) ●	-13:59 (5.) ●	-14:08 (5.) ●
Run	35 km	08:27:57	00:08:47	04:52 min/km	-05:01 (2.) ●	-05:43 (5.) ●	-05:46 (5.) ●
Run	37 km	08:36:43	00:08:46	04:23 min/km	-05:04 (2.) ●	-05:45 (3.) ●	-05:49 (3.) ●
Run	42.2 km	08:58:10	00:21:27	04:07 min/km	-11:24 (3.) ●	-13:10 (7.) ●	-13:20 (7.) ●
Run	42.2 km	08:58:10	03:09:10	04:28 min/km	-01:28:50 (3.) ●	-01:42:16 (6.) ●	-01:43:39 (6.) ●
Total	227 km	08:58:10	08:58:10	25.31 km/h	-03:10:01 (2.) ●	-03:33:12 (4.) ●	-03:39:45 (4.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Timmo Jerret	130	M30-34	EST	01:01:18	04:32:19	02:59:00	08:39:11
4	4	2	Joshua Holman	1767	M30-34	GBR	00:59:47	04:40:42	03:09:10	08:58:10
7	7	3	Pere Bifet Vergé	2374	M30-34	ESP	01:00:47	04:48:24	03:03:03	09:01:13
8	8	4	Fabian Schaffert	104	M30-34	DEU	00:59:33	04:36:15	03:19:50	09:01:47
16	16	5	Dries Demeulenaere	490	M30-34	BEL	00:52:23	04:41:13	03:27:15	09:07:57
18	18	6	Isaac Puig López	2399	M30-34	ESP	00:58:51	04:42:34	03:19:39	09:10:07
19	19	7	Douglas Baczewski	1802	M30-34	MCO	01:05:51	04:43:26	03:17:07	09:12:35
26	26	8	Adrien Leroux	417	M30-34	FRA	00:52:26	04:44:08	03:33:35	09:17:49
32	32	9	Robin Lecoeur-Chesne	2015	M30-34	FRA	01:05:35	04:45:25	03:27:58	09:26:31
49	48	10	Benedikt Steinheuer	2368	M30-34	DEU	01:05:08	04:56:19	03:32:51	09:44:00