James Ash -
Ironman Barcelona 2023

Quick facts

1738/1529/231All/Gender/AG

M35-39Age group

1792Bib number

GBRNationality


1:26:50	6:36:10	6:22:43	14:42:53

Compare James Ash with other athletes!

1792 Ash

927 Hilbourne ×

457 Berthold ×

2170 Lodi ×

1736 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:50	01:26:50	02:17 min/100m	+02:08 (152.) ●	+01:34 (981.) ●	+00:47 (1083.) ●
Transition		01:35:33	00:08:43	-	+00:36 (154.) ●	+00:13 (992.) ●	+00:12 (1135.) ●
Bike	2.6 km	01:42:39	00:07:06	21.97 km/h	+00:35 (211.) ●	+00:32 (1350.) ●	+00:29 (1496.) ●
Bike	25 km	02:24:36	00:41:57	32.04 km/h	+02:47 (197.) ●	+02:26 (1289.) ●	+02:01 (1381.) ●
Bike	32.5 km	02:40:46	00:16:10	27.84 km/h	+01:34 (220.) ●	+01:25 (1421.) ●	+01:15 (1554.) ●
Bike	37.6 km	02:52:50	00:12:04	25.36 km/h	+01:13 (224.) ●	+01:01 (1426.) ●	+00:54 (1560.) ●
Bike	59.9 km	03:40:59	00:48:09	27.79 km/h	+04:30 (212.) ●	+03:40 (1313.) ●	+03:06 (1420.) ●
Bike	82.4 km	04:26:26	00:45:27	29.7 km/h	+04:20 (220.) ●	+03:44 (1387.) ●	+03:13 (1512.) ●
Bike	89.6 km	04:43:27	00:17:01	25.39 km/h	+01:28 (203.) ●	+01:16 (1335.) ●	+01:02 (1463.) ●
Bike	94.8 km	04:55:56	00:12:29	24.99 km/h	+01:08 (216.) ●	+01:04 (1400.) ●	+00:57 (1546.) ●
Bike	117 km	05:48:05	00:52:09	25.54 km/h	+06:24 (220.) ●	+05:33 (1415.) ●	+04:59 (1562.) ●
Bike	139 km	06:38:21	00:50:16	26.26 km/h	+07:28 (235.) ●	+06:53 (1544.) ●	+06:23 (1724.) ●
Bike	147 km	06:56:34	00:18:13	26.35 km/h	+02:17 (217.) ●	+01:59 (1402.) ●	+01:46 (1562.) ●
Bike	152 km	07:10:03	00:13:29	22.25 km/h	+01:55 (223.) ●	+01:46 (1494.) ●	+01:38 (1674.) ●
Bike	174 km	08:04:25	00:54:22	24.28 km/h	+07:35 (225.) ●	+06:47 (1487.) ●	+06:15 (1656.) ●
Bike	181 km	08:11:43	00:07:18	57.53 km/h	+01:05 (240.) ●	+01:00 (1607.) ●	+00:57 (1829.) ●
Bike	181 km	08:11:43	06:36:10	27.41 km/h	+44:19 (222.) ●	+39:06 (1434.) ●	+34:55 (1569.) ●
Transition		08:20:10	00:08:27	-	-00:01 (141.) ●	-00:39 (890.) ●	-00:50 (1008.) ●
Run	1.7 km	08:32:44	00:12:34	07:23 min/km	+03:04 (244.) ●	+02:44 (1586.) ●	+02:39 (1814.) ●
Run	6.4 km	09:11:54	00:39:10	08:20 min/km	+10:17 (243.) ●	+09:21 (1592.) ●	+09:07 (1820.) ●
Run	8.3 km	09:28:51	00:16:57	08:55 min/km	+05:09 (244.) ●	+04:47 (1616.) ●	+04:41 (1855.) ●
Run	10.2 km	09:45:13	00:16:22	08:36 min/km	+04:07 (237.) ●	+03:49 (1570.) ●	+03:45 (1810.) ●
Run	15 km	10:25:42	00:40:29	08:26 min/km	+09:47 (238.) ●	+08:56 (1582.) ●	+08:48 (1815.) ●
Run	19.8 km	11:09:12	00:43:30	09:03 min/km	+10:32 (239.) ●	+09:50 (1569.) ●	+09:44 (1806.) ●
Run	21.7 km	11:26:52	00:17:40	09:17 min/km	+04:26 (232.) ●	+04:05 (1552.) ●	+04:01 (1783.) ●
Run	23.6 km	11:44:53	00:18:01	09:28 min/km	+04:22 (233.) ●	+04:09 (1564.) ●	+04:07 (1795.) ●
Run	28.4 km	12:28:22	00:43:29	09:03 min/km	+09:47 (235.) ●	+08:57 (1540.) ●	+08:49 (1761.) ●
Run	33.2 km	13:17:59	00:49:37	10:20 min/km	+14:13 (243.) ●	+13:23 (1637.) ●	+13:14 (1877.) ●
Run	35 km	13:36:16	00:18:17	10:09 min/km	+04:06 (218.) ●	+03:47 (1487.) ●	+03:44 (1702.) ●
Run	37 km	13:56:30	00:20:14	10:07 min/km	+06:04 (235.) ●	+05:43 (1598.) ●	+05:39 (1836.) ●
Run	42.2 km	14:42:53	00:46:23	08:55 min/km	+12:47 (234.) ●	+11:46 (1558.) ●	+11:36 (1789.) ●
Run	42.2 km	14:42:53	06:22:43	09:04 min/km	+01:38:41 (242.) ●	+01:31:17 (1625.) ●	+01:29:54 (1865.) ●
Total	227 km	14:42:53	14:42:53	15.43 km/h	+02:25:43 (231.) ●	+02:11:31 (1529.) ●	+02:04:58 (1738.) ●

Ovr	Gen	Div	Name	#	AG
1706	1506	226	Muhammad Farghaly	1669	M35-39	EGY	01:37:49	06:11:44	06:28:28	14:36:48
1707	1507	227	Martin Lela	998	M35-39	ARG	01:43:29	07:29:03	05:02:33	14:37:27
1728	1521	228	Benjamin Biggi	1120	M35-39	FRA	02:04:24	06:46:12	05:29:51	14:41:12
1734	1526	229	Tom Hilbourne	927	M35-39	GBR	01:21:29	06:54:10	05:59:16	14:42:29
1736	1527	230	Tobias Berthold	457	M35-39	DEU	01:53:51	06:06:12	06:22:24	14:42:46
1738	1529	231	James Ash	1792	M35-39	GBR	01:26:50	06:36:10	06:22:43	14:42:53
1751	1541	232	Giacomo Lodi	2170	M35-39	BEL	01:37:17	06:32:20	06:23:31	14:45:01
1757	1545	233	Gavin Taylor	1736	M35-39	GBR	01:44:49	06:11:11	06:32:43	14:47:03
1758	1546	234	Michael Evans	1812	M35-39	GBR	01:28:22	06:45:42	06:06:56	14:47:04
1759	1547	235	Jasem Alteneiji	975	M35-39	ARE	01:50:31	07:03:54	05:28:28	14:48:04