Pak Gómez Castro -
Ironman Barcelona 2023

Quick facts

986/913/191All/Gender/AG

M40-44Age group

1895Bib number

ESPNationality


1:07:34	6:09:53	5:06:49	12:39:52

Compare Pak Gómez Castro with other athletes!

1895 Gómez Castro

1881 Bonaiuto ×

369 McCrae ×

2394 Cherednik ×

2096 Rodriguez Leon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:34	01:07:34	01:46 min/100m	-18:15 (34.) ●	-17:42 (185.) ●	-18:29 (194.) ●
Transition		01:14:53	00:07:19	-	-00:46 (150.) ●	-01:11 (691.) ●	-01:12 (777.) ●
Bike	2.6 km	01:21:13	00:06:20	24.63 km/h	-00:13 (135.) ●	-00:14 (656.) ●	-00:17 (684.) ●
Bike	25 km	02:01:56	00:40:43	33.01 km/h	+01:27 (214.) ●	+01:12 (1080.) ●	+00:47 (1145.) ●
Bike	32.5 km	02:16:53	00:14:57	30.1 km/h	+00:16 (199.) ●	+00:12 (1002.) ●	+00:02 (1060.) ●
Bike	37.6 km	02:28:13	00:11:20	27 km/h	+00:14 (213.) ●	+00:17 (1087.) ●	+00:10 (1154.) ●
Bike	59.9 km	03:14:18	00:46:05	29.03 km/h	+01:58 (224.) ●	+01:36 (1104.) ●	+01:02 (1173.) ●
Bike	82.4 km	03:59:18	00:45:00	30 km/h	+03:43 (267.) ●	+03:17 (1351.) ●	+02:46 (1465.) ●
Bike	89.6 km	04:16:50	00:17:32	24.64 km/h	+01:54 (266.) ●	+01:47 (1413.) ●	+01:33 (1566.) ●
Bike	94.8 km	04:28:53	00:12:03	25.89 km/h	+00:48 (240.) ●	+00:38 (1241.) ●	+00:31 (1347.) ●
Bike	117 km	05:17:28	00:48:35	27.42 km/h	+02:29 (225.) ●	+01:59 (1127.) ●	+01:25 (1208.) ●
Bike	139 km	06:01:52	00:44:24	29.73 km/h	+01:24 (204.) ●	+01:01 (1000.) ●	+00:31 (1068.) ●
Bike	147 km	06:17:58	00:16:06	29.81 km/h	-00:01 (180.) ●	-00:08 (882.) ●	-00:21 (934.) ●
Bike	152 km	06:29:40	00:11:42	25.64 km/h	+00:08 (186.) ●	-00:01 (905.) ●	-00:09 (972.) ●
Bike	174 km	07:18:26	00:48:46	27.07 km/h	+01:45 (201.) ●	+01:11 (1011.) ●	+00:39 (1086.) ●
Bike	181 km	07:24:46	00:06:20	66.32 km/h	+00:04 (173.) ●	+00:02 (901.) ●	-00:01 (966.) ●
Bike	181 km	07:24:46	06:09:53	29.36 km/h	+15:56 (214.) ●	+12:49 (1070.) ●	+08:38 (1140.) ●
Transition		07:33:03	00:08:17	-	-00:12 (170.) ●	-00:49 (856.) ●	-01:00 (963.) ●
Run	1.7 km	07:41:58	00:08:55	05:14 min/km	-00:42 (121.) ●	-00:55 (537.) ●	-01:00 (568.) ●
Run	6.4 km	08:11:24	00:29:26	06:15 min/km	+00:13 (189.) ●	-00:23 (903.) ●	-00:37 (991.) ●
Run	8.3 km	08:24:09	00:12:45	06:42 min/km	+00:54 (228.) ●	+00:35 (1115.) ●	+00:29 (1248.) ●
Run	10.2 km	08:36:17	00:12:08	06:23 min/km	-00:03 (178.) ●	-00:25 (815.) ●	-00:29 (896.) ●
Run	15 km	09:07:34	00:31:17	06:31 min/km	+00:38 (188.) ●	-00:16 (866.) ●	-00:24 (979.) ●
Run	19.8 km	09:43:14	00:35:40	07:25 min/km	+02:46 (227.) ●	+02:00 (1094.) ●	+01:54 (1251.) ●
Run	21.7 km	09:57:57	00:14:43	07:44 min/km	+01:21 (238.) ●	+01:08 (1159.) ●	+01:04 (1321.) ●
Run	23.6 km	10:12:36	00:14:39	07:42 min/km	+01:11 (233.) ●	+00:47 (1083.) ●	+00:45 (1242.) ●
Run	28.4 km	10:48:36	00:36:00	07:30 min/km	+02:13 (224.) ●	+01:28 (1051.) ●	+01:20 (1195.) ●
Run	33.2 km	11:28:10	00:39:34	08:14 min/km	+04:04 (248.) ●	+03:20 (1162.) ●	+03:11 (1323.) ●
Run	35 km	11:44:48	00:16:38	09:14 min/km	+02:23 (263.) ●	+02:08 (1285.) ●	+02:05 (1467.) ●
Run	37 km	12:01:18	00:16:30	08:15 min/km	+02:25 (264.) ●	+01:59 (1272.) ●	+01:55 (1452.) ●
Run	42.2 km	12:39:52	00:38:34	07:24 min/km	+04:57 (263.) ●	+03:57 (1235.) ●	+03:47 (1409.) ●
Run	42.2 km	12:39:52	05:06:49	07:16 min/km	+22:20 (224.) ●	+15:23 (1074.) ●	+14:00 (1215.) ●
Total	227 km	12:39:52	12:39:52	17.92 km/h	+19:03 (191.) ●	+08:30 (913.) ●	+01:57 (986.) ●

Ovr	Gen	Div	Name	#	AG
972	901	186	Daniel Cepiña Rodriguez	1903	M40-44	ESP	01:25:33	06:09:31	04:42:47	12:37:52
978	906	187	Mehdy Bessam	1340	M40-44	FRA	01:09:45	06:08:42	04:55:16	12:38:45
982	909	188	Sebastiano Foti	1883	M40-44	ITA	01:38:59	05:38:32	05:08:57	12:39:34
984	911	189	Danilo Bonaiuto	1881	M40-44	ITA	01:27:27	05:52:08	05:04:22	12:39:35
985	912	190	Ian McCrae	369	M40-44	GBR	01:20:21	05:35:25	05:26:41	12:39:48
986	913	191	Pak Gómez Castro	1895	M40-44	ESP	01:07:34	06:09:53	05:06:49	12:39:52
995	921	192	Roman Cherednik	2394	M40-44	AZE	01:57:33	06:38:20	03:45:27	12:40:29
998	924	193	Guillermo Rodriguez Leon	2096	M40-44	ESP	01:26:51	06:02:27	04:51:59	12:40:44
1022	943	194	Dominic Heaume	766	M40-44	GGY	01:12:00	06:26:33	04:46:32	12:43:45
1023	944	195	Andrew Clark	445	M40-44	GBR	01:24:49	05:42:18	05:23:14	12:43:49