Michael Milnes -
Ironman Barcelona 2023

Quick facts

631/596/101All/Gender/AG

M30-34Age group

1946Bib number

GBRNationality


1:22:00	5:46:28	4:22:03	11:52:29

Compare Michael Milnes with other athletes!

1946 Milnes

2054 Requena Rodriguez ×

2199 Stotz ×

908 Baker ×

888 Ulicny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:00	01:22:00	02:09 min/100m	-00:26 (119.) ●	-03:16 (768.) ●	-04:03 (836.) ●
Transition		01:34:13	00:12:13	-	+04:00 (202.) ●	+03:43 (1475.) ●	+03:42 (1700.) ●
Bike	2.6 km	01:40:36	00:06:23	24.44 km/h	-00:01 (116.) ●	-00:11 (712.) ●	-00:14 (746.) ●
Bike	25 km	02:19:59	00:39:23	34.13 km/h	+00:22 (119.) ●	-00:08 (832.) ●	-00:33 (868.) ●
Bike	32.5 km	02:34:19	00:14:20	31.4 km/h	-00:13 (112.) ●	-00:25 (716.) ●	-00:35 (739.) ●
Bike	37.6 km	02:44:56	00:10:37	28.82 km/h	-00:12 (107.) ●	-00:26 (669.) ●	-00:33 (690.) ●
Bike	59.9 km	03:27:28	00:42:32	31.46 km/h	-01:07 (101.) ●	-01:57 (634.) ●	-02:31 (654.) ●
Bike	82.4 km	04:07:30	00:40:02	33.72 km/h	-01:03 (103.) ●	-01:41 (605.) ●	-02:12 (621.) ●
Bike	89.6 km	04:22:08	00:14:38	29.52 km/h	-00:48 (101.) ●	-01:07 (576.) ●	-01:21 (597.) ●
Bike	94.8 km	04:36:26	00:14:18	21.82 km/h	+03:06 (219.) ●	+02:53 (1625.) ●	+02:46 (1855.) ●
Bike	117 km	05:20:51	00:44:25	29.99 km/h	-01:45 (102.) ●	-02:11 (650.) ●	-02:45 (674.) ●
Bike	139 km	06:02:16	00:41:25	31.87 km/h	-01:16 (100.) ●	-01:58 (593.) ●	-02:28 (618.) ●
Bike	147 km	06:17:22	00:15:06	31.79 km/h	-00:51 (84.) ●	-01:08 (534.) ●	-01:21 (556.) ●
Bike	152 km	06:28:20	00:10:58	27.36 km/h	-00:35 (87.) ●	-00:45 (545.) ●	-00:53 (567.) ●
Bike	174 km	07:13:55	00:45:35	28.96 km/h	-01:09 (104.) ●	-02:00 (629.) ●	-02:32 (663.) ●
Bike	181 km	07:20:41	00:06:46	62.07 km/h	+00:37 (188.) ●	+00:28 (1320.) ●	+00:25 (1454.) ●
Bike	181 km	07:20:41	05:46:28	31.35 km/h	-04:55 (111.) ●	-10:36 (680.) ●	-14:47 (705.) ●
Transition		07:30:26	00:09:45	-	+01:36 (164.) ●	+00:39 (1131.) ●	+00:28 (1287.) ●
Run	1.7 km	07:39:48	00:09:22	05:30 min/km	+00:02 (130.) ●	-00:28 (751.) ●	-00:33 (812.) ●
Run	6.4 km	08:06:48	00:27:00	05:44 min/km	-01:19 (102.) ●	-02:49 (537.) ●	-03:03 (574.) ●
Run	8.3 km	08:17:34	00:10:46	05:39 min/km	-00:48 (95.) ●	-01:24 (517.) ●	-01:30 (550.) ●
Run	10.2 km	08:28:51	00:11:17	05:56 min/km	-00:56 (102.) ●	-01:16 (560.) ●	-01:20 (603.) ●
Run	15 km	08:56:53	00:28:02	05:50 min/km	-02:07 (96.) ●	-03:31 (491.) ●	-03:39 (529.) ●
Run	19.8 km	09:26:49	00:29:56	06:14 min/km	-02:02 (101.) ●	-03:44 (534.) ●	-03:50 (584.) ●
Run	21.7 km	09:39:46	00:12:57	06:48 min/km	-00:05 (127.) ●	-00:38 (773.) ●	-00:42 (874.) ●
Run	23.6 km	09:52:20	00:12:34	06:36 min/km	-00:39 (109.) ●	-01:18 (605.) ●	-01:20 (676.) ●
Run	28.4 km	10:24:40	00:32:20	06:44 min/km	-00:36 (112.) ●	-02:12 (661.) ●	-02:20 (738.) ●
Run	33.2 km	10:57:41	00:33:01	06:52 min/km	-01:46 (97.) ●	-03:13 (590.) ●	-03:22 (656.) ●
Run	35 km	11:10:08	00:12:27	06:55 min/km	-01:21 (83.) ●	-02:03 (468.) ●	-02:06 (518.) ●
Run	37 km	11:23:05	00:12:57	06:28 min/km	-00:53 (99.) ●	-01:34 (596.) ●	-01:38 (656.) ●
Run	42.2 km	11:52:29	00:29:24	05:39 min/km	-03:27 (78.) ●	-05:13 (463.) ●	-05:23 (499.) ●
Run	42.2 km	11:52:29	04:22:03	06:12 min/km	-15:57 (97.) ●	-29:23 (526.) ●	-30:46 (572.) ●
Total	227 km	11:52:29	11:52:29	19.12 km/h	-15:42 (101.) ●	-38:53 (596.) ●	-45:26 (631.) ●

Ovr	Gen	Div	Name	#	AG
589	555	96	Henry Mathews	1684	M30-34	GBR	01:16:22	05:49:17	04:23:37	11:45:43
593	559	97	Jonas Holm Henriksen	1838	M30-34	NOR	01:28:36	05:48:48	04:10:23	11:46:33
614	580	98	Nicos Bikakis	434	M30-34	GRC	01:18:23	05:37:13	04:39:41	11:49:53
621	587	99	Pablo Requena Rodriguez	2054	M30-34	ESP	01:19:01	06:23:20	03:49:06	11:50:51
623	589	100	Thomas Stotz	2199	M30-34	GBR	01:18:49	05:56:56	04:16:47	11:51:00
631	596	101	Michael Milnes	1946	M30-34	GBR	01:22:00	05:46:28	04:22:03	11:52:29
635	598	102	Tim Baker	908	M30-34	GBR	01:18:03	06:11:43	04:09:35	11:52:47
639	602	103	Michal Ulicny	888	M30-34	SVK	01:26:38	05:22:22	04:51:49	11:53:20
640	603	104	Thibaut Ghelfo	1527	M30-34	FRA	01:13:25	05:32:05	04:58:46	11:53:28
647	610	105	Andres Ripoll Delgado	375	M30-34	VEN	01:26:14	05:36:20	04:37:38	11:54:31