Ben Roderick -
Ironman Barcelona 2023

Quick facts

483/459/81All/Gender/AG

M30-34Age group

1986Bib number

GBRNationality


1:09:22	5:57:46	4:08:37	11:28:28

Compare Ben Roderick with other athletes!

1986 Roderick

1659 White ×

2184 Sánchez Sada ×

2397 Forner Rovira ×

594 Kiilholma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:22	01:09:22	01:49 min/100m	-13:04 (45.) ●	-15:54 (249.) ●	-16:41 (263.) ●
Transition		01:15:25	00:06:03	-	-02:10 (65.) ●	-02:27 (404.) ●	-02:28 (441.) ●
Bike	2.6 km	01:21:58	00:06:33	23.82 km/h	+00:09 (143.) ●	-00:01 (851.) ●	-00:04 (910.) ●
Bike	25 km	02:03:48	00:41:50	32.13 km/h	+02:49 (172.) ●	+02:19 (1265.) ●	+01:54 (1355.) ●
Bike	32.5 km	02:19:21	00:15:33	28.94 km/h	+01:00 (175.) ●	+00:48 (1240.) ●	+00:38 (1338.) ●
Bike	37.6 km	02:30:50	00:11:29	26.65 km/h	+00:40 (166.) ●	+00:26 (1164.) ●	+00:19 (1239.) ●
Bike	59.9 km	03:18:02	00:47:12	28.35 km/h	+03:33 (177.) ●	+02:43 (1226.) ●	+02:09 (1310.) ●
Bike	82.4 km	03:59:35	00:41:33	32.49 km/h	+00:28 (122.) ●	-00:10 (838.) ●	-00:41 (874.) ●
Bike	89.6 km	04:16:01	00:16:26	26.29 km/h	+01:00 (170.) ●	+00:41 (1203.) ●	+00:27 (1302.) ●
Bike	94.8 km	04:27:14	00:11:13	27.82 km/h	+00:01 (128.) ●	-00:12 (853.) ●	-00:19 (895.) ●
Bike	117 km	05:13:13	00:45:59	28.97 km/h	-00:11 (123.) ●	-00:37 (814.) ●	-01:11 (858.) ●
Bike	139 km	05:55:32	00:42:19	31.19 km/h	-00:22 (124.) ●	-01:04 (721.) ●	-01:34 (754.) ●
Bike	147 km	06:11:31	00:15:59	30.03 km/h	+00:02 (134.) ●	-00:15 (846.) ●	-00:28 (895.) ●
Bike	152 km	06:22:33	00:11:02	27.19 km/h	-00:31 (94.) ●	-00:41 (573.) ●	-00:49 (596.) ●
Bike	174 km	07:07:31	00:44:58	29.36 km/h	-01:46 (93.) ●	-02:37 (554.) ●	-03:09 (581.) ●
Bike	181 km	07:13:11	00:05:40	74.12 km/h	-00:29 (59.) ●	-00:38 (308.) ●	-00:41 (316.) ●
Bike	181 km	07:13:11	05:57:46	30.35 km/h	+06:23 (131.) ●	+00:42 (867.) ●	-03:29 (915.) ●
Transition		07:19:51	00:06:40	-	-01:29 (91.) ●	-02:26 (521.) ●	-02:37 (585.) ●
Run	1.7 km	07:28:39	00:08:48	05:10 min/km	-00:32 (90.) ●	-01:02 (471.) ●	-01:07 (497.) ●
Run	6.4 km	07:55:25	00:26:46	05:41 min/km	-01:33 (92.) ●	-03:03 (509.) ●	-03:17 (543.) ●
Run	8.3 km	08:05:45	00:10:20	05:26 min/km	-01:14 (69.) ●	-01:50 (381.) ●	-01:56 (398.) ●
Run	10.2 km	08:16:27	00:10:42	05:37 min/km	-01:31 (77.) ●	-01:51 (389.) ●	-01:55 (412.) ●
Run	15 km	08:44:10	00:27:43	05:46 min/km	-02:26 (91.) ●	-03:50 (455.) ●	-03:58 (488.) ●
Run	19.8 km	09:12:56	00:28:46	05:59 min/km	-03:12 (84.) ●	-04:54 (407.) ●	-05:00 (440.) ●
Run	21.7 km	09:24:56	00:12:00	06:18 min/km	-01:02 (96.) ●	-01:35 (559.) ●	-01:39 (614.) ●
Run	23.6 km	09:37:17	00:12:21	06:29 min/km	-00:52 (101.) ●	-01:31 (541.) ●	-01:33 (603.) ●
Run	28.4 km	10:07:53	00:30:36	06:22 min/km	-02:20 (90.) ●	-03:56 (501.) ●	-04:04 (556.) ●
Run	33.2 km	10:39:26	00:31:33	06:34 min/km	-03:14 (81.) ●	-04:41 (478.) ●	-04:50 (526.) ●
Run	35 km	10:50:28	00:11:02	06:07 min/km	-02:46 (37.) ●	-03:28 (206.) ●	-03:31 (221.) ●
Run	37 km	11:02:09	00:11:41	05:50 min/km	-02:09 (63.) ●	-02:50 (325.) ●	-02:54 (349.) ●
Run	42.2 km	11:28:28	00:26:19	05:03 min/km	-06:32 (34.) ●	-08:18 (176.) ●	-08:28 (188.) ●
Run	42.2 km	11:28:28	04:08:37	05:53 min/km	-29:23 (73.) ●	-42:49 (375.) ●	-44:12 (403.) ●
Total	227 km	11:28:28	11:28:28	19.78 km/h	-39:43 (81.) ●	-01:02:54 (459.) ●	-01:09:27 (483.) ●

Ovr	Gen	Div	Name	#	AG
460	437	76	Martin Fuglehaug	2278	M30-34	NOR	01:19:48	05:45:49	04:06:06	11:24:40
461	438	77	George Pryor	2342	M30-34	GBR	01:19:48	05:51:20	03:59:46	11:24:44
462	439	78	Garrett Sloan	397	M30-34	USA	00:56:29	05:32:19	04:43:53	11:25:02
466	443	79	Thomas White	1659	M30-34	GBR	01:22:48	05:31:37	04:15:49	11:25:38
473	450	80	Miguel Sánchez Sada	2184	M30-34	ESP	01:13:52	05:52:36	04:01:07	11:26:46
483	459	81	Ben Roderick	1986	M30-34	GBR	01:09:22	05:57:46	04:08:37	11:28:28
498	472	82	Oriol Forner Rovira	2397	M30-34	ESP	01:23:09	06:05:46	03:43:48	11:31:57
508	482	83	Lauri Kiilholma	594	M30-34	FIN	01:19:54	05:52:33	04:00:41	11:33:18
514	488	84	Valentin Aguillon	282	M30-34	FRA	01:38:20	05:22:48	04:15:35	11:34:30
527	501	85	Alex Sharpe	2132	M30-34	IMN	01:20:22	05:33:13	04:23:39	11:35:46