Ben Roderick -
Ironman Barcelona 2023

  Quick facts

483/459/81All/Gender/AG

M30-34Age group

1986Bib number

GBRNationality

1:09:225:57:464:08:37 11:28:28

  Compare Ben Roderick with other athletes!

1986 Roderick
1659 White × 
2184 Sánchez Sada × 
2397 Forner Rovira × 
594 Kiilholma × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:22 01:09:2201:49 min/100m-13:04 (45.) -15:54 (249.) -16:41 (263.)
Transition 01:15:25 00:06:03 - -02:10 (65.) -02:27 (404.) -02:28 (441.)
Bike2.6 km 01:21:58 00:06:3323.82 km/h+00:09 (143.) -00:01 (851.) -00:04 (910.)
Bike25 km 02:03:48 00:41:5032.13 km/h+02:49 (172.) +02:19 (1265.) +01:54 (1355.)
Bike32.5 km 02:19:21 00:15:3328.94 km/h+01:00 (175.) +00:48 (1240.) +00:38 (1338.)
Bike37.6 km 02:30:50 00:11:2926.65 km/h+00:40 (166.) +00:26 (1164.) +00:19 (1239.)
Bike59.9 km 03:18:02 00:47:1228.35 km/h+03:33 (177.) +02:43 (1226.) +02:09 (1310.)
Bike82.4 km 03:59:35 00:41:3332.49 km/h+00:28 (122.) -00:10 (838.) -00:41 (874.)
Bike89.6 km 04:16:01 00:16:2626.29 km/h+01:00 (170.) +00:41 (1203.) +00:27 (1302.)
Bike94.8 km 04:27:14 00:11:1327.82 km/h+00:01 (128.) -00:12 (853.) -00:19 (895.)
Bike117 km 05:13:13 00:45:5928.97 km/h-00:11 (123.) -00:37 (814.) -01:11 (858.)
Bike139 km 05:55:32 00:42:1931.19 km/h-00:22 (124.) -01:04 (721.) -01:34 (754.)
Bike147 km 06:11:31 00:15:5930.03 km/h+00:02 (134.) -00:15 (846.) -00:28 (895.)
Bike152 km 06:22:33 00:11:0227.19 km/h-00:31 (94.) -00:41 (573.) -00:49 (596.)
Bike174 km 07:07:31 00:44:5829.36 km/h-01:46 (93.) -02:37 (554.) -03:09 (581.)
Bike181 km 07:13:11 00:05:4074.12 km/h-00:29 (59.) -00:38 (308.) -00:41 (316.)
Bike181 km 07:13:11 05:57:4630.35 km/h+06:23 (131.) +00:42 (867.) -03:29 (915.)
Transition 07:19:51 00:06:40 - -01:29 (91.) -02:26 (521.) -02:37 (585.)
Run1.7 km 07:28:39 00:08:4805:10 min/km-00:32 (90.) -01:02 (471.) -01:07 (497.)
Run6.4 km 07:55:25 00:26:4605:41 min/km-01:33 (92.) -03:03 (509.) -03:17 (543.)
Run8.3 km 08:05:45 00:10:2005:26 min/km-01:14 (69.) -01:50 (381.) -01:56 (398.)
Run10.2 km 08:16:27 00:10:4205:37 min/km-01:31 (77.) -01:51 (389.) -01:55 (412.)
Run15 km 08:44:10 00:27:4305:46 min/km-02:26 (91.) -03:50 (455.) -03:58 (488.)
Run19.8 km 09:12:56 00:28:4605:59 min/km-03:12 (84.) -04:54 (407.) -05:00 (440.)
Run21.7 km 09:24:56 00:12:0006:18 min/km-01:02 (96.) -01:35 (559.) -01:39 (614.)
Run23.6 km 09:37:17 00:12:2106:29 min/km-00:52 (101.) -01:31 (541.) -01:33 (603.)
Run28.4 km 10:07:53 00:30:3606:22 min/km-02:20 (90.) -03:56 (501.) -04:04 (556.)
Run33.2 km 10:39:26 00:31:3306:34 min/km-03:14 (81.) -04:41 (478.) -04:50 (526.)
Run35 km 10:50:28 00:11:0206:07 min/km-02:46 (37.) -03:28 (206.) -03:31 (221.)
Run37 km 11:02:09 00:11:4105:50 min/km-02:09 (63.) -02:50 (325.) -02:54 (349.)
Run42.2 km 11:28:28 00:26:1905:03 min/km-06:32 (34.) -08:18 (176.) -08:28 (188.)
Run42.2 km 11:28:28 04:08:3705:53 min/km-29:23 (73.) -42:49 (375.) -44:12 (403.)
Total 227 km 11:28:28 11:28:2819.78 km/h-39:43 (81.) -01:02:54 (459.) -01:09:27 (483.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance