Ronald Pouillot -
Ironman Barcelona 2023

Quick facts

1249/1141/214All/Gender/AG

M45-49Age group

1993Bib number

FRANationality


1:07:26	5:34:16	6:16:07	13:11:54

Compare Ronald Pouillot with other athletes!

1993 Pouillot

1685 Roth ×

1786 Evans ×

211 Sahai ×

552 Fioravanti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:26	01:07:26	01:46 min/100m	-17:22 (31.) ●	-17:50 (180.) ●	-18:37 (189.) ●
Transition		01:14:52	00:07:26	-	-01:02 (130.) ●	-01:04 (713.) ●	-01:05 (804.) ●
Bike	2.6 km	01:20:01	00:05:09	30.29 km/h	-01:23 (3.) ●	-01:25 (33.) ●	-01:28 (33.) ●
Bike	25 km	01:57:05	00:37:04	36.26 km/h	-02:13 (84.) ●	-02:27 (479.) ●	-02:52 (489.) ●
Bike	32.5 km	02:11:02	00:13:57	32.26 km/h	-00:44 (99.) ●	-00:48 (562.) ●	-00:58 (578.) ●
Bike	37.6 km	02:21:04	00:10:02	30.5 km/h	-01:04 (59.) ●	-01:01 (360.) ●	-01:08 (366.) ●
Bike	59.9 km	03:01:52	00:40:48	32.79 km/h	-03:25 (77.) ●	-03:41 (435.) ●	-04:15 (446.) ●
Bike	82.4 km	03:41:50	00:39:58	33.78 km/h	-01:45 (103.) ●	-01:45 (597.) ●	-02:16 (613.) ●
Bike	89.6 km	03:56:07	00:14:17	30.25 km/h	-01:26 (74.) ●	-01:28 (456.) ●	-01:42 (472.) ●
Bike	94.8 km	04:06:46	00:10:39	29.3 km/h	-00:49 (97.) ●	-00:46 (543.) ●	-00:53 (560.) ●
Bike	117 km	04:50:59	00:44:13	30.12 km/h	-02:16 (103.) ●	-02:23 (615.) ●	-02:57 (639.) ●
Bike	139 km	05:32:03	00:41:04	32.14 km/h	-02:06 (94.) ●	-02:19 (551.) ●	-02:49 (571.) ●
Bike	147 km	05:47:23	00:15:20	31.3 km/h	-00:51 (111.) ●	-00:54 (614.) ●	-01:07 (642.) ●
Bike	152 km	05:58:27	00:11:04	27.11 km/h	-00:41 (103.) ●	-00:39 (588.) ●	-00:47 (612.) ●
Bike	174 km	06:43:40	00:45:13	29.19 km/h	-02:25 (105.) ●	-02:22 (577.) ●	-02:54 (606.) ●
Bike	181 km	06:49:08	00:05:28	76.83 km/h	-00:48 (27.) ●	-00:50 (167.) ●	-00:53 (172.) ●
Bike	181 km	06:49:08	05:34:16	32.49 km/h	-21:56 (79.) ●	-22:48 (483.) ●	-26:59 (498.) ●
Transition		06:55:47	00:06:39	-	-03:34 (90.) ●	-02:27 (518.) ●	-02:38 (581.) ●
Run	1.7 km	07:04:51	00:09:04	05:20 min/km	-00:53 (102.) ●	-00:46 (602.) ●	-00:51 (642.) ●
Run	6.4 km	07:32:56	00:28:05	05:58 min/km	-02:02 (114.) ●	-01:44 (689.) ●	-01:58 (746.) ●
Run	8.3 km	07:43:56	00:11:00	05:47 min/km	-01:13 (108.) ●	-01:10 (603.) ●	-01:16 (648.) ●
Run	10.2 km	07:55:45	00:11:49	06:13 min/km	-00:48 (125.) ●	-00:44 (737.) ●	-00:48 (807.) ●
Run	15 km	08:27:35	00:31:50	06:37 min/km	-00:24 (158.) ●	+00:17 (933.) ●	+00:09 (1054.) ●
Run	19.8 km	09:03:51	00:36:16	07:33 min/km	+02:13 (198.) ●	+02:36 (1151.) ●	+02:30 (1322.) ●
Run	21.7 km	09:23:35	00:19:44	10:23 min/km	+05:59 (293.) ●	+06:09 (1647.) ●	+06:05 (1889.) ●
Run	23.6 km	09:40:11	00:16:36	08:44 min/km	+02:27 (248.) ●	+02:44 (1423.) ●	+02:42 (1628.) ●
Run	28.4 km	10:30:47	00:50:36	10:32 min/km	+15:26 (297.) ●	+16:04 (1666.) ●	+15:56 (1915.) ●
Run	33.2 km	11:19:28	00:48:41	10:08 min/km	+12:06 (289.) ●	+12:27 (1617.) ●	+12:18 (1853.) ●
Run	35 km	11:44:13	00:24:45	13:45 min/km	+10:08 (301.) ●	+10:15 (1682.) ●	+10:12 (1932.) ●
Run	37 km	12:07:33	00:23:20	11:40 min/km	+08:40 (300.) ●	+08:49 (1678.) ●	+08:45 (1926.) ●
Run	42.2 km	13:11:54	01:04:21	12:22 min/km	+29:13 (301.) ●	+29:44 (1685.) ●	+29:34 (1935.) ●
Run	42.2 km	13:11:54	06:16:07	08:54 min/km	+01:20:52 (283.) ●	+01:24:41 (1599.) ●	+01:23:18 (1835.) ●
Total	227 km	13:11:54	13:11:54	17.2 km/h	+36:58 (214.) ●	+40:32 (1141.) ●	+33:59 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1211	1107	209	Vijay Anpat	773	M45-49	IND	01:39:49	06:51:14	04:19:37	13:06:39
1220	1115	210	Christian Leonardo	1954	M45-49	ITA	01:22:03	06:09:46	05:15:34	13:07:55
1226	1121	211	Gudjon Traustason	388	M45-49	ISL	01:24:26	05:30:06	05:59:09	13:08:47
1240	1133	212	Thomas Roth	1685	M45-49	CHE	01:20:56	05:37:51	05:58:47	13:11:16
1242	1135	213	James Evans	1786	M45-49	GBR	01:25:03	05:59:39	05:31:46	13:11:38
1249	1141	214	Ronald Pouillot	1993	M45-49	FRA	01:07:26	05:34:16	06:16:07	13:11:54
1255	1145	215	Satyam Shanker Sahai	211	M45-49	IND	01:35:19	06:11:57	05:03:45	13:12:41
1273	1159	216	Luca Fioravanti	552	M45-49	ITA	01:31:16	05:55:15	05:26:17	13:14:43
1275	1161	217	Philip Chiam	1192	M45-49	MYS	01:52:45	06:15:21	04:48:02	13:14:59
1289	1173	218	Marco Carvajal Linares	2034	M45-49	PER	01:26:03	06:09:15	05:23:45	13:16:42