Karen Lennox -
Ironman Barcelona 2023

Quick facts

1355/137/21All/Gender/AG

F45-49Age group

2037Bib number

GBRNationality


1:24:28	6:53:30	4:53:08	13:29:19

Compare Karen Lennox with other athletes!

2037 Lennox

2193 Villar Palacios ×

385 Ragnarsdottir ×

1580 Ojeda ×

2227 Damerval ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:28	01:24:28	02:13 min/100m	-05:10 (15.) ●	-06:52 (82.) ●	-01:35 (948.) ●
Transition		01:32:08	00:07:40	-	-01:49 (13.) ●	-01:03 (99.) ●	-00:51 (873.) ●
Bike	2.6 km	01:38:54	00:06:46	23.05 km/h	-00:26 (12.) ●	-00:16 (91.) ●	+00:09 (1153.) ●
Bike	25 km	02:24:46	00:45:52	29.3 km/h	+03:05 (33.) ●	+03:03 (213.) ●	+05:56 (1818.) ●
Bike	32.5 km	02:41:32	00:16:46	26.84 km/h	+00:47 (28.) ●	+00:42 (177.) ●	+01:51 (1711.) ●
Bike	37.6 km	02:54:05	00:12:33	24.38 km/h	+00:38 (32.) ●	+00:34 (182.) ●	+01:23 (1741.) ●
Bike	59.9 km	03:46:24	00:52:19	25.58 km/h	+03:08 (30.) ●	+03:18 (189.) ●	+07:16 (1768.) ●
Bike	82.4 km	04:33:35	00:47:11	28.61 km/h	+00:44 (26.) ●	+01:26 (160.) ●	+04:57 (1663.) ●
Bike	89.6 km	04:51:32	00:17:57	24.07 km/h	-00:02 (26.) ●	+00:25 (169.) ●	+01:58 (1635.) ●
Bike	94.8 km	05:04:52	00:13:20	23.4 km/h	+00:57 (32.) ●	+00:56 (209.) ●	+01:48 (1753.) ●
Bike	117 km	05:57:51	00:52:59	25.14 km/h	+02:03 (25.) ●	+02:02 (157.) ●	+05:49 (1612.) ●
Bike	139 km	06:49:09	00:51:18	25.73 km/h	+04:14 (32.) ●	+04:05 (207.) ●	+07:25 (1791.) ●
Bike	147 km	07:07:41	00:18:32	25.9 km/h	+00:38 (26.) ●	+00:40 (176.) ●	+02:05 (1626.) ●
Bike	152 km	07:21:35	00:13:54	21.58 km/h	+01:16 (32.) ●	+01:12 (206.) ●	+02:03 (1756.) ●
Bike	174 km	08:18:37	00:57:02	23.14 km/h	+05:49 (33.) ●	+05:18 (218.) ●	+08:55 (1808.) ●
Bike	181 km	08:25:38	00:07:01	59.86 km/h	+00:15 (28.) ●	+00:18 (180.) ●	+00:40 (1657.) ●
Bike	181 km	08:25:38	06:53:30	26.26 km/h	+23:06 (29.) ●	+23:43 (183.) ●	+52:15 (1730.) ●
Transition		08:36:11	00:10:33	-	-08:17 (25.) ●	+00:01 (176.) ●	+01:16 (1422.) ●
Run	1.7 km	08:51:02	00:14:51	08:44 min/km	+04:03 (37.) ●	+04:23 (248.) ●	+04:56 (1906.) ●
Run	6.4 km	09:25:44	00:34:42	07:22 min/km	+02:49 (28.) ●	+03:06 (194.) ●	+04:39 (1614.) ●
Run	8.3 km	09:41:22	00:15:38	08:13 min/km	+02:47 (35.) ●	+02:42 (220.) ●	+03:22 (1763.) ●
Run	10.2 km	09:54:09	00:12:47	06:43 min/km	-00:21 (18.) ●	-00:15 (122.) ●	+00:10 (1130.) ●
Run	15 km	10:26:30	00:32:21	06:44 min/km	-00:32 (22.) ●	-00:12 (136.) ●	+00:40 (1129.) ●
Run	19.8 km	11:01:13	00:34:43	07:13 min/km	-00:02 (21.) ●	+00:20 (146.) ●	+00:57 (1149.) ●
Run	21.7 km	11:13:50	00:12:37	06:38 min/km	-01:30 (14.) ●	-01:30 (84.) ●	-01:02 (779.) ●
Run	23.6 km	11:26:14	00:12:24	06:31 min/km	-01:42 (13.) ●	-01:50 (66.) ●	-01:30 (616.) ●
Run	28.4 km	11:58:28	00:32:14	06:42 min/km	-03:50 (15.) ●	-03:20 (76.) ●	-02:26 (726.) ●
Run	33.2 km	12:32:30	00:34:02	07:05 min/km	-04:07 (15.) ●	-03:26 (85.) ●	-02:21 (781.) ●
Run	35 km	12:45:43	00:13:13	07:20 min/km	-01:59 (14.) ●	-01:46 (74.) ●	-01:20 (722.) ●
Run	37 km	12:58:42	00:12:59	06:29 min/km	-02:29 (10.) ●	-02:02 (63.) ●	-01:36 (665.) ●
Run	42.2 km	13:29:19	00:30:37	05:53 min/km	-06:39 (9.) ●	-05:22 (56.) ●	-04:10 (645.) ●
Run	42.2 km	13:29:19	04:53:08	06:56 min/km	-13:32 (18.) ●	-09:12 (116.) ●	+00:19 (1024.) ●
Total	227 km	13:29:19	13:29:19	16.83 km/h	-05:42 (21.) ●	+06:37 (137.) ●	+51:24 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1179	101	16	Elizabeth Vernon	205	F45-49	GBR	01:15:59	05:52:31	05:38:18	13:01:17
1253	110	17	Sandra Herrmann	870	F45-49	DEU	01:39:43	06:31:36	04:42:26	13:12:21
1259	111	18	Joni Stubbs-Thrush	2248	F45-49	GBR	01:13:16	06:02:24	05:31:00	13:13:15
1280	115	19	Laura Villar Palacios	2193	F45-49	ESP	01:35:45	06:46:53	04:35:00	13:15:29
1336	130	20	Runa Rut Ragnarsdottir	385	F45-49	ISL	01:23:33	06:31:50	05:18:04	13:26:00
1355	137	21	Karen Lennox	2037	F45-49	GBR	01:24:28	06:53:30	04:53:08	13:29:19
1366	141	22	Paola Ojeda	1580	F45-49	CHL	01:58:55	06:41:29	04:29:55	13:31:07
1393	144	23	Delphine Damerval	2227	F45-49	FRA	01:34:40	06:37:08	05:06:23	13:37:31
1452	152	24	Annie Parker	244	F45-49	GBR	01:15:37	06:42:33	05:37:34	13:46:49
1482	157	25	Julie Marion	1464	F45-49	CIV	01:25:26	06:32:35	05:27:56	13:52:33