Jason Pronyk -
Ironman Barcelona 2023

  Quick facts

932/863/115All/Gender/AG

M50-54Age group

2049Bib number

CANNationality

1:33:535:43:374:55:15 12:32:59

  Compare Jason Pronyk with other athletes!

2049 Pronyk
1070 Vandeneede × 
989 Bloxidge × 
1228 Stace × 
643 Sá × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:33:53 01:33:5302:28 min/100m+07:41 (185.) +08:37 (1250.) +07:50 (1400.)
Transition 01:43:30 00:09:37 - +00:44 (165.) +01:07 (1151.) +01:06 (1322.)
Bike2.6 km 01:50:24 00:06:5422.61 km/h+00:13 (169.) +00:20 (1195.) +00:17 (1308.)
Bike25 km 02:29:12 00:38:4834.64 km/h-00:51 (103.) -00:43 (738.) -01:08 (765.)
Bike32.5 km 02:43:30 00:14:1831.47 km/h-00:25 (98.) -00:27 (700.) -00:37 (723.)
Bike37.6 km 02:54:10 00:10:4028.69 km/h-00:21 (95.) -00:23 (699.) -00:30 (720.)
Bike59.9 km 03:36:55 00:42:4531.3 km/h-02:01 (85.) -01:44 (660.) -02:18 (682.)
Bike82.4 km 04:16:59 00:40:0433.69 km/h-01:55 (75.) -01:39 (612.) -02:10 (629.)
Bike89.6 km 04:31:56 00:14:5728.9 km/h-00:46 (94.) -00:48 (706.) -01:02 (737.)
Bike94.8 km 04:42:47 00:10:5128.76 km/h-00:28 (88.) -00:34 (643.) -00:41 (666.)
Bike117 km 05:26:24 00:43:3730.54 km/h-03:10 (67.) -02:59 (533.) -03:33 (552.)
Bike139 km 06:09:17 00:42:5330.78 km/h-00:44 (114.) -00:30 (799.) -01:00 (840.)
Bike147 km 06:24:40 00:15:2331.2 km/h-00:56 (88.) -00:51 (636.) -01:04 (666.)
Bike152 km 06:35:46 00:11:0627.03 km/h-00:42 (77.) -00:37 (603.) -00:45 (629.)
Bike174 km 07:21:13 00:45:2729.04 km/h-02:29 (80.) -02:08 (616.) -02:40 (649.)
Bike181 km 07:27:07 00:05:5471.19 km/h-00:31 (56.) -00:24 (476.) -00:27 (494.)
Bike181 km 07:27:07 05:43:3731.6 km/h-15:06 (85.) -13:27 (630.) -17:38 (652.)
Transition 07:37:44 00:10:37 - +01:16 (173.) +01:31 (1258.) +01:20 (1437.)
Run1.7 km 07:47:48 00:10:0405:55 min/km-00:11 (139.) +00:14 (1078.) +00:09 (1197.)
Run6.4 km 08:21:26 00:33:3807:09 min/km+02:30 (178.) +03:49 (1347.) +03:35 (1526.)
Run8.3 km 08:34:06 00:12:4006:39 min/km-00:05 (151.) +00:30 (1096.) +00:24 (1227.)
Run10.2 km 08:47:20 00:13:1406:57 min/km+00:14 (148.) +00:41 (1128.) +00:37 (1273.)
Run15 km 09:19:15 00:31:5506:38 min/km-00:38 (121.) +00:22 (944.) +00:14 (1070.)
Run19.8 km 09:53:59 00:34:4407:14 min/km-00:09 (128.) +01:04 (1006.) +00:58 (1153.)
Run21.7 km 10:06:36 00:12:3706:38 min/km-01:12 (81.) -00:58 (696.) -01:02 (780.)
Run23.6 km 10:20:17 00:13:4107:12 min/km-00:34 (108.) -00:11 (858.) -00:13 (974.)
Run28.4 km 10:53:32 00:33:1506:55 min/km-02:18 (90.) -01:17 (758.) -01:25 (852.)
Run33.2 km 11:30:31 00:36:5907:42 min/km-00:09 (129.) +00:45 (955.) +00:36 (1085.)
Run35 km 11:44:33 00:14:0207:47 min/km-00:57 (108.) -00:28 (811.) -00:31 (908.)
Run37 km 11:59:17 00:14:4407:22 min/km-00:17 (131.) +00:13 (999.) +00:09 (1129.)
Run42.2 km 12:32:59 00:33:4206:28 min/km-02:41 (106.) -00:55 (881.) -01:05 (981.)
Run42.2 km 12:32:59 04:55:1506:59 min/km-06:27 (115.) +03:49 (932.) +02:26 (1050.)
Total 227 km 12:32:59 12:32:5918.09 km/h-11:52 (115.) +01:37 (863.) -04:56 (932.)

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