Nathan Towers -
Ironman Barcelona 2023

Quick facts

1939/1689/323All/Gender/AG

M40-44Age group

2051Bib number

GBRNationality


1:40:28	6:54:07	6:51:08	15:56:21

Compare Nathan Towers with other athletes!

2051 Towers

1531 le Goff ×

1509 Koivisto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:40:28	01:40:28	02:38 min/100m	+14:39 (269.) ●	+15:12 (1435.) ●	+14:25 (1624.) ●
Transition		01:54:47	00:14:19	-	+06:14 (313.) ●	+05:49 (1595.) ●	+05:48 (1833.) ●
Bike	2.6 km	02:02:00	00:07:13	21.62 km/h	+00:40 (266.) ●	+00:39 (1436.) ●	+00:36 (1598.) ●
Bike	25 km	02:45:12	00:43:12	31.11 km/h	+03:56 (271.) ●	+03:41 (1421.) ●	+03:16 (1556.) ●
Bike	32.5 km	03:02:28	00:17:16	26.06 km/h	+02:35 (306.) ●	+02:31 (1595.) ●	+02:21 (1794.) ●
Bike	37.6 km	03:14:07	00:11:39	26.27 km/h	+00:33 (240.) ●	+00:36 (1237.) ●	+00:29 (1328.) ●
Bike	59.9 km	04:03:13	00:49:06	27.25 km/h	+04:59 (273.) ●	+04:37 (1397.) ●	+04:03 (1527.) ●
Bike	82.4 km	04:53:16	00:50:03	26.97 km/h	+08:46 (313.) ●	+08:20 (1636.) ●	+07:49 (1851.) ●
Bike	89.6 km	05:12:16	00:19:00	22.74 km/h	+03:22 (296.) ●	+03:15 (1555.) ●	+03:01 (1757.) ●
Bike	94.8 km	05:26:19	00:14:03	22.21 km/h	+02:48 (313.) ●	+02:38 (1608.) ●	+02:31 (1836.) ●
Bike	117 km	06:21:48	00:55:29	24.01 km/h	+09:23 (304.) ●	+08:53 (1563.) ●	+08:19 (1768.) ●
Bike	139 km	07:12:57	00:51:09	25.81 km/h	+08:09 (306.) ●	+07:46 (1577.) ●	+07:16 (1782.) ●
Bike	147 km	07:33:32	00:20:35	23.32 km/h	+04:28 (310.) ●	+04:21 (1619.) ●	+04:08 (1839.) ●
Bike	152 km	07:46:52	00:13:20	22.5 km/h	+01:46 (287.) ●	+01:37 (1474.) ●	+01:29 (1643.) ●
Bike	174 km	08:41:48	00:54:56	24.03 km/h	+07:55 (296.) ●	+07:21 (1515.) ●	+06:49 (1692.) ●
Bike	181 km	08:48:54	00:07:06	59.15 km/h	+00:50 (290.) ●	+00:48 (1528.) ●	+00:45 (1721.) ●
Bike	181 km	08:48:54	06:54:07	26.22 km/h	+01:00:10 (292.) ●	+57:03 (1552.) ●	+52:52 (1735.) ●
Transition		09:05:13	00:16:19	-	+07:50 (310.) ●	+07:13 (1629.) ●	+07:02 (1872.) ●
Run	1.7 km	09:18:06	00:12:53	07:34 min/km	+03:16 (309.) ●	+03:03 (1606.) ●	+02:58 (1838.) ●
Run	6.4 km	09:59:45	00:41:39	08:51 min/km	+12:26 (317.) ●	+11:50 (1642.) ●	+11:36 (1886.) ●
Run	8.3 km	10:16:23	00:16:38	08:45 min/km	+04:47 (312.) ●	+04:28 (1599.) ●	+04:22 (1838.) ●
Run	10.2 km	10:31:43	00:15:20	08:04 min/km	+03:09 (297.) ●	+02:47 (1479.) ●	+02:43 (1698.) ●
Run	15 km	11:13:16	00:41:33	08:39 min/km	+10:54 (314.) ●	+10:00 (1611.) ●	+09:52 (1851.) ●
Run	19.8 km	11:58:30	00:45:14	09:25 min/km	+12:20 (314.) ●	+11:34 (1617.) ●	+11:28 (1859.) ●
Run	21.7 km	12:23:42	00:25:12	13:15 min/km	+11:50 (323.) ●	+11:37 (1685.) ●	+11:33 (1933.) ●
Run	23.6 km	12:42:42	00:19:00	09:59 min/km	+05:32 (314.) ●	+05:08 (1617.) ●	+05:06 (1858.) ●
Run	28.4 km	13:31:16	00:48:34	10:07 min/km	+14:47 (316.) ●	+14:02 (1648.) ●	+13:54 (1895.) ●
Run	33.2 km	14:27:06	00:55:50	11:37 min/km	+20:20 (323.) ●	+19:36 (1679.) ●	+19:27 (1927.) ●
Run	35 km	14:46:10	00:19:04	10:35 min/km	+04:49 (303.) ●	+04:34 (1552.) ●	+04:31 (1784.) ●
Run	37 km	15:09:13	00:23:03	11:31 min/km	+08:58 (322.) ●	+08:32 (1674.) ●	+08:28 (1922.) ●
Run	42.2 km	15:56:21	00:47:08	09:03 min/km	+13:31 (304.) ●	+12:31 (1573.) ●	+12:21 (1807.) ●
Run	42.2 km	15:56:21	06:51:08	09:44 min/km	+02:06:39 (320.) ●	+01:59:42 (1673.) ●	+01:58:19 (1921.) ●
Total	227 km	15:56:21	15:56:21	14.24 km/h	+03:35:32 (323.) ●	+03:24:59 (1689.) ●	+03:18:26 (1939.) ●

Ovr	Gen	Div	Name	#	AG
1898	1654	318	Benjamin Reynolds	1713	M40-44	GBR	01:30:04	07:03:39	06:27:50	15:31:39
1899	1655	319	Kurl Winston Yu	1242	M40-44	PHL	01:35:11	07:08:23	06:22:02	15:31:47
1900	1656	320	Amit Dawar	1060	M40-44	IND	02:20:29	06:50:44	05:59:03	15:31:54
1911	1666	321	Loic le Goff	1531	M40-44	FRA	02:03:29	07:03:14	05:58:47	15:37:18
1928	1679	322	Aki Koivisto	1509	M40-44	FIN	02:16:38	06:57:41	06:15:27	15:46:27
1939	1689	323	Nathan Towers	2051	M40-44	GBR	01:40:28	06:54:07	06:51:08	15:56:21