James Appleby -
Ironman Barcelona 2023

Quick facts

1283/1167/162All/Gender/AG

M50-54Age group

2052Bib number

GBRNationality


1:33:56	6:44:50	4:38:50	13:15:34

Compare James Appleby with other athletes!

2052 Appleby

598 Salmun ×

931 Hawthorne ×

474 Michels ×

242 Fink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:56	01:33:56	02:28 min/100m	+07:44 (187.) ●	+08:40 (1254.) ●	+07:53 (1404.) ●
Transition		01:42:11	00:08:15	-	-00:38 (115.) ●	-00:15 (906.) ●	-00:16 (1031.) ●
Bike	2.6 km	01:49:47	00:07:36	20.53 km/h	+00:55 (229.) ●	+01:02 (1598.) ●	+00:59 (1814.) ●
Bike	25 km	02:34:41	00:44:54	29.93 km/h	+05:15 (227.) ●	+05:23 (1551.) ●	+04:58 (1744.) ●
Bike	32.5 km	02:50:52	00:16:11	27.81 km/h	+01:28 (212.) ●	+01:26 (1425.) ●	+01:16 (1559.) ●
Bike	37.6 km	03:02:46	00:11:54	25.71 km/h	+00:53 (204.) ●	+00:51 (1363.) ●	+00:44 (1484.) ●
Bike	59.9 km	03:52:27	00:49:41	26.93 km/h	+04:55 (205.) ●	+05:12 (1441.) ●	+04:38 (1579.) ●
Bike	82.4 km	04:38:35	00:46:08	29.26 km/h	+04:09 (211.) ●	+04:25 (1441.) ●	+03:54 (1582.) ●
Bike	89.6 km	04:58:16	00:19:41	21.95 km/h	+03:58 (233.) ●	+03:56 (1591.) ●	+03:42 (1799.) ●
Bike	94.8 km	05:10:42	00:12:26	25.09 km/h	+01:07 (208.) ●	+01:01 (1387.) ●	+00:54 (1528.) ●
Bike	117 km	06:03:04	00:52:22	25.44 km/h	+05:35 (208.) ●	+05:46 (1428.) ●	+05:12 (1579.) ●
Bike	139 km	06:53:43	00:50:39	26.06 km/h	+07:02 (229.) ●	+07:16 (1559.) ●	+06:46 (1753.) ●
Bike	147 km	07:13:50	00:20:07	23.86 km/h	+03:48 (234.) ●	+03:53 (1593.) ●	+03:40 (1809.) ●
Bike	152 km	07:26:47	00:12:57	23.17 km/h	+01:09 (199.) ●	+01:14 (1383.) ●	+01:06 (1528.) ●
Bike	174 km	08:20:03	00:53:16	24.78 km/h	+05:20 (202.) ●	+05:41 (1412.) ●	+05:09 (1558.) ●
Bike	181 km	08:27:01	00:06:58	60.29 km/h	+00:33 (206.) ●	+00:40 (1457.) ●	+00:37 (1626.) ●
Bike	181 km	08:27:01	06:44:50	26.83 km/h	+46:07 (220.) ●	+47:46 (1493.) ●	+43:35 (1652.) ●
Transition		08:36:44	00:09:43	-	+00:22 (148.) ●	+00:37 (1123.) ●	+00:26 (1279.) ●
Run	1.7 km	08:46:22	00:09:38	05:40 min/km	-00:37 (112.) ●	-00:12 (884.) ●	-00:17 (968.) ●
Run	6.4 km	09:15:25	00:29:03	06:10 min/km	-02:05 (98.) ●	-00:46 (847.) ●	-01:00 (924.) ●
Run	8.3 km	09:26:50	00:11:25	06:00 min/km	-01:20 (90.) ●	-00:45 (747.) ●	-00:51 (812.) ●
Run	10.2 km	09:38:39	00:11:49	06:13 min/km	-01:11 (90.) ●	-00:44 (738.) ●	-00:48 (808.) ●
Run	15 km	10:08:36	00:29:57	06:14 min/km	-02:36 (90.) ●	-01:36 (723.) ●	-01:44 (798.) ●
Run	19.8 km	10:39:31	00:30:55	06:26 min/km	-03:58 (74.) ●	-02:45 (637.) ●	-02:51 (707.) ●
Run	21.7 km	10:51:57	00:12:26	06:32 min/km	-01:23 (78.) ●	-01:09 (663.) ●	-01:13 (739.) ●
Run	23.6 km	11:05:06	00:13:09	06:55 min/km	-01:06 (90.) ●	-00:43 (731.) ●	-00:45 (828.) ●
Run	28.4 km	11:37:54	00:32:48	06:50 min/km	-02:45 (87.) ●	-01:44 (707.) ●	-01:52 (793.) ●
Run	33.2 km	11:04:46	00:00:00	-	-	-	-
Run	35 km	10:52:20	00:00:00	-	-	-	-
Run	37 km	11:32:07	00:00:00	-	-	-	-
Run	42.2 km	13:15:34	01:37:40	18:46 min/km	+01:01:17 (244.) ●	+01:03:03 (1688.) ●	+01:02:53 (1938.) ●
Run	42.2 km	13:15:34	04:38:50	06:36 min/km	-22:52 (90.) ●	-12:36 (729.) ●	-13:59 (812.) ●
Total	227 km	13:15:34	13:15:34	17.12 km/h	+30:43 (162.) ●	+44:12 (1167.) ●	+37:39 (1283.) ●

Ovr	Gen	Div	Name	#	AG
1254	1144	157	Marcel Gatti	1975	M50-54	CHE	01:25:54	05:57:07	05:26:22	13:12:30
1264	1153	158	Vincent Cremers	393	M50-54	BEL	01:23:27	06:20:40	05:12:12	13:13:26
1265	1154	159	Denis Vlahovic	559	M50-54	HRV	02:07:26	05:36:31	05:11:40	13:13:33
1271	1157	160	Carlos Salmun	598	M50-54	ESP	01:27:23	05:51:13	05:40:04	13:14:26
1279	1165	161	Mike Hawthorne	931	M50-54	ZAF	01:15:31	06:04:05	05:35:31	13:15:25
1283	1167	162	James Appleby	2052	M50-54	GBR	01:33:56	06:44:50	04:38:50	13:15:34
1288	1172	163	Matt Michels	474	M50-54	GBR	01:32:19	06:32:41	04:51:04	13:16:34
1302	1181	164	Tor Christopher Fink	242	M50-54	NOR	01:23:10	05:54:32	05:41:34	13:19:52
1327	1199	165	Attilio Refano	1248	M50-54	BEL	01:35:38	06:12:17	05:17:57	13:24:46
1329	1201	166	John Bolleboom	523	M50-54	NLD	01:26:03	06:06:45	05:30:14	13:25:04